The Breakdown @TheBreakdown__
New online mental health publication | founder & editor: @hatttiegladwell | assistant editor: @pigletish | mental health articles ✨ the-breakdown.co.uk London, England Joined May 2019-
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Struggling with loneliness? Here’s some tips on how to manage it: the-breakdown.co.uk/9-ways-to-mana…
We are currently commissioning! Are you a mental health writer? We’re looking for stories around mental health including personal essays, case studies, opinion pieces and listicles as well as investigative pieces. Please pitch your ideas to [email protected]
How can you compare 100% of your life to not even 50% of someone else’s? the-breakdown.co.uk/we-need-to-sto…
Shout out to @TheBreakdown__ for paying me just a week and a half after my work got published. Amazing job!
‘You are more likely to develop CPTSD if you experienced the trauma young, the trauma lasted for a long time, you have experienced multiple traumas, or if you were harmed by someone close to you’ the-breakdown.co.uk/complex-ptsd-t…
Could you have PMDD? the-breakdown.co.uk/11-signs-you-c…
‘If one more Instagram post says to cut out ‘negativity’ in your life, I’m gonna hurl my phone out the window.’ the-breakdown.co.uk/why-im-serious…
Do you know the difference between Bipolar type I and Bipolar type II? the-breakdown.co.uk/whats-the-diff…
‘I’m 22 now and haven’t been an active part of the religion since I was 16. In the six years between then and now I’ve been diagnosed with depression, suffered crippling anxiety and made three attempts on my own life.’ the-breakdown.co.uk/the-guilty-wit…
A therapist tells us why setting boundaries is good for your mental health: the-breakdown.co.uk/why-setting-bo…
50 common symptoms that can actually be caused by depression - how many have you experienced? the-breakdown.co.uk/50-common-symp…
@keewa We think it’s great and so do our readers!
Do you have anxiety? You might actually be one of the best employees. the-breakdown.co.uk/five-reasons-a…
50 common symptoms that can actually be caused by anxiety - how many can you tick off the list? the-breakdown.co.uk/50-common-symp…
When you have a mental illness, keeping up with your chores can be a nightmare. But don’t worry, you’re not alone: the-breakdown.co.uk/struggling-to-…
‘Mental illness isn’t a faceless gunman; it’s an internal struggle that manifests itself externally in a vast spectrum of ways.’ the-breakdown.co.uk/stop-using-men…
Planning a self-care day this weekend? Here’s 100 ideas for the perfect You Day the-breakdown.co.uk/100-self-care-…
‘This disregard of boundaries presents itself in a whole range of behaviours, from the outright predatory to ridiculous man-spreading on a busy tube.’ the-breakdown.co.uk/to-combat-toxi…
Do you know much about PTSD? the-breakdown.co.uk/post-traumatic…
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31K Followers 4K Following writer + mum | edits: @tbreakdownmag✨PR: @blushandluxe | column: @inspirethemind_ | words: Guardian, Metro, Refinery29, Cosmo, Tyla, Marie Claire, Independent +Trends for United States
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