Josh Nackenson, MD @TheStrengthDoc
Physician (MD), Lifter, Former Strength Coach. An evidence-based approach to training, nutrition and supplementation. Tweets are not medical advice. TheStrengthDoc.com California, USA Joined September 2012-
Tweets1K
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Followers2K
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Following1K
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Likes102
Check out the podcast I did w/ @DoctorsUnbound #physicianwellness #fitness #healthylifestyle
Need a good boost for your fitness goals? The Strength Docs gives it to us + his best tips! Link: buff.ly/332rFX4
So spoiled that my commute to the gym is about 10-30 steps depending on where I am in my house. If I ever go back to commercial gym life it’s going to be rough.... #homegymlife #garagegym
Just discovered this dude "Vegan Gains" on YT mocking @BioLayne in a vid he did w/ @DrNadolsky -- jeeze, it was painful 2 watch. A total lack of objectivity, pushing his vegan agenda which unfortunately many viewers don't question...
I pretty much only read non-fiction -- one of the most fascinating reads in past years was Deep Survival: Who Lives, Who Dies, and Why -- incredible stories of survival, and what separates those that live and those that don't amzn.to/2uFgyTD
finally entering the 21st century -- new computer is sooooo much faster than my bogged down 2012 MBP!
@drbriantiu Nope, I eat all kinds of foods...a lot isnt pre-measured.
2019: are folks still using my fitness pal to track macros or are there "better" alternatives?
@drbriantiu Not really sure I'm understanding what you're trying to get at?
@thebrockspencer @MyMacros What do you like about @MyMacros vs my fitness pal?
@KyleWebber44 @Megan_Doyle1 @livestrongnsore @MyMacros What do you like about it over my fitness pal?
@livestrongnsore @MyMacros What do u like about it?
With new years around the corner, remember it's not your resolution that is meaningful. It's your action. Saying it is a start but it's not going to get you towards your goals. It's winning little battles everyday...DO IT.
Direct core work should not take more than 15-20 minutes max. If your doing more than that in one session you could definitely use your time more wisely.
Bosu balls are kinda cool, but doing any activity where you have to bear weight on one leg...prob not the best idea. I suspect there are more likely more effective and safe methods to achieve your goals.
Everyday is a good day I can get under the bar and move some weight. Sure, I get aches & pains but my mind and body function pretty darn well. Think about it. Be grateful. We too often take for granted our health....
Our new paper shows no benefits to training 6 vs 3 times/week when volume is equated, and in fact biceps hypertrophy was greater in the 3x condition. This refutes findings of the Norwegian Frequency Project, which showed a benefit to training 6x. journals.lww.com/nsca-jscr/Abst…
CBD: Silver Bullet or Snake Oil?: youtu.be/1HZThPB9OwM?a via @YouTube
2 reason I don’t post lifting footage on YT/insta: 1) just wanna focus on lifting 2) training in my underwear* * If you don’t have a gym in your house this is the #1 reason to get one 💪💪💪
Any good alternatives to the @RogueFitness vertical weight plate? I feel like nearly $200 is a bit obscene. I know it’s a high quality product but it literally just holds Olympic plates....
These days every1’s got their “side hustle” which is cool and all. Unique to this generation. Just make sure you have a real hustle...like a main one, not the guy with all side hustles. Don’t wanna be a jack of all trades but a master of none. 🧐
Deerick Smith @coachdeesmith
25K Followers 9K Following Connisuer of Physical Culture, Grill master, Fish Monger, Deer Killer
Joe Aratari @JoeAratari
33K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• @nextLevelscny • DM for custom online training for ➡️Individuals/Teams. Online Resources 🔗👇
Tysess @Tysessqsw2
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Tauneason @TauneasonNFE_0
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Tcympiby @Tcympiby9qL
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Gastroenterology Rese... @GastroRes
4K Followers 4K Following Indexed in PubMed, PubMed Central, and Web of Science, Scopus. JCR Impact Factor 2025: 2.5 From Elmer Press.
Drysceigh @DrysceighA6fur
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Slouteet @slouteet13303
71 Followers 7K Following
Prick @Prick186
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Seauthen @seauthen33347
23 Followers 955 Following I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.
Shawn Copeland @ShawnCo82066201
138 Followers 3K Following
Daniel Karasik, MD @dankarasik1
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Max.Joseph @windowtolight
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Koushik 🇨🇦 Phys... @koushikphysio
510 Followers 5K Following Physio for RaceAcrossAmerica'24 & 2026; Father of 2 amazing kids. Medical, Quality Living, Nature loving, Save 🌎, Explore space ✨️
RedState420, Esq. @RedState420Esq
433 Followers 2K Following Pro-philosophical liberalism; anti-fear tactics. Tweets may self-destruct.
David Thompson @dotcb
91 Followers 702 Following
Jen @MissJenJohnson
44 Followers 4K Following “Well, I say lives are made for chances; and eyes are made for glances; and songs are played, legs are made for dances”
Michael Sumner @Mike_Sumn
275 Followers 6K Following
mohd sufiyan khan @mohdsuf02086619
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Samantha Johnson @srjattorney
1K Followers 2K Following Grady Health System Senior Associate General Counsel (my views are my own!). Co-host of The Standard of Care podcast with @nickjadams1. Tweets ≠ legal advice.
Keeping Strong @strong_keeping
170 Followers 304 Following The best online resource for keeping fit and strong as an older adult. Author: Phoebe. Physiotherapist (MSCP, MSc). https://t.co/9UINYKazHO
Suman Kumari, Founder... @SumanKu60086677
49 Followers 528 Following "Full your Life with Creativity". Creation1 Services is an Indian company specializing in Domestic management consulting company.
Vitamins and Minerals @VitaminsMin
127 Followers 815 Following
Dr. Trevor George @TrevorGeorgeND
5 Followers 17 Following Naturopathic Physician | Pitt Fan | Strength and Conditioning Enthusiast | Salmon Eater | Hunter and Camper
Luke Anderson @LukmanAnderson
375 Followers 1K Following Anaesthetist trying to get more people to see the light and move to the country. #adventuresandaccolades
Dr. Dave @DoctorsUnbound
396 Followers 461 Following #podcast about amazing & inspiring doctors | #Leadership | #Money | #Tech | #Relationships | By @ddraghinas
Uziel Sauceda, MD @OneShotUzi
209 Followers 373 Following FM, board certified. sports medicine CAQ. UCR/RUHS SM fellowship PD, FM faculty. Apostolic. Mex Am, combat sports, e-sports. Honda for lyfe! Opinions my own.
Laura Roper, MD @LauraRoperMD
338 Followers 1K Following @CrozerEM trained doc. MedTox Fellow 2020-2022 @EinsteinEMed. CrossFitter @CrossFit. Tweets are not medical advice. Thoughts are my own. #FOAMed #FOAMtox
Steve Abraham @Stevejennifera1
189 Followers 2K Following
Paudge Gibson @yeah_ur_ma
845 Followers 3K Following Ex microbio, now Advanced Paramedic saving bodies (&?souls) PRN in my yellow 🚑 #CISM lead @OrderofMaltaIRL #FOAMed #FOAMems #EmergencyMgmt 💙 ☕️️🥃🍺🎶
Resus @ResusOnTheRoad
1K Followers 3K Following
Sean Brooks @seanbrooks00
651 Followers 2K Following Former Homeschool dad. Engineer by education, Battalion Fire Chief for pay. Collect externalities. Sortition, Localism. Henry George was right.
Kevin Chu PT, DPT @DptKchu
12 Followers 43 Following I Help Crossfitters And Weightlifters Stay Injury Free To Continue Training For PR's Without Relying On Surgery And Medications. Collection of Thoughts and Food
InsideOut Fuel @InsideOutFuel
184 Followers 3K Following Finally a line of liquid vitamins with NO Preservatives, NO mess, AND budget friendly. Fuel your athletes from the #InsideOut! Contact [email protected]
Jesus @jmh9b391
98 Followers 313 Following
Player Development In... @iSportsAnalysis
7K Followers 7K Following Player Development Intelligence helps sports organisations turn the development happening in training into clear individual evidence.
Pᴀʀᴀᴍᴇᴅɪ�... @Opseulocal303
2K Followers 2K Following We are the professional Paramedics who provide out-of-hospital medical care in Simcoe County, Barrie and Orillia. Call 911 in an emergency
M @MigMags
259 Followers 3K Following I believe in rights for gays, blacks, browns, women, disabled, the poor, voting rights, GUN CONTROL, and helping ALL those who are in need and who ask for help!
Maxx Chewning @MaxxChewning
87K Followers 106 Following Founder of Sour Strips candy. YouTube vlogger & Goldendoodle lover
Layne Norton, PhD @BioLayne
232K Followers 335 Following Dad. Natural Pro BBer. Nutritional Sci. PhD, 5x Powerlifting Nat Champ. 2x M1 World Champ. BS Crusher @carbondietcoach co-founder
Dr. Spencer Nadolsky @DrNadolsky
61K Followers 1K Following Obesity and Lipid Specialist Physician. Co-Host of #DocsWhoLift Podcast. Founder/CEO of Vineyard.
Bradley Martyn @BradleyMartyn
415K Followers 386 Following JOIN THE DAILY GAINZ ➡️https://t.co/hpoVnLfspy 🔑https://t.co/lxbfgtrQhd @bmfitgear #letsgetbettertogether™ RAWGEAR @ZOO_CULTURE RAWTALK PODCAST
Brad Schoenfeld, PhD @BradSchoenfeld
99K Followers 49 Following Researcher/educator on muscle building and fat loss. Author: "The MAX Muscle Plan" & "Science and Development of Muscle Hypertrophy." https://t.co/ye3quvBlEy
Deerick Smith @coachdeesmith
25K Followers 9K Following Connisuer of Physical Culture, Grill master, Fish Monger, Deer Killer
Eric Cressey @EricCressey
90K Followers 426 Following President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.
Jose Antonio PhD @JoseAntonioPhD
22K Followers 4K Following Sports Scientist. Forbes Health Advisory Board Member. Scientific Commission for ENHANCED. CEO and co-founder of the International Society of Sports Nutrition.
Michael Boyle @mboyle1959
76K Followers 4K Following Strength coach, writer, speaker, owner/ editor https://t.co/y6hoLfpURR
Joe Aratari @JoeAratari
33K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• @nextLevelscny • DM for custom online training for ➡️Individuals/Teams. Online Resources 🔗👇
Asker Jeukendrup @Jeukendrup
66K Followers 586 Following Professor of exercise metabolism, performance consultant in elite sport, entrepreneur, keen endurance athlete multiple Ironman finisher (incl 6x Kona).
Dr. Dave @DoctorsUnbound
396 Followers 461 Following #podcast about amazing & inspiring doctors | #Leadership | #Money | #Tech | #Relationships | By @ddraghinas
Alex Koyfman @EMHighAK
5K Followers 94 Following EM Physician+Educator+Pt Advocate // @emdocsdotnet EIC & Co-founder // #EMRA45u45 // #GirlDad // #citizenofworld // #selfmade
Steve Field @EMFieldDoc
349 Followers 496 Following Emergency Ultrasound Enthusiast Assistant Professor at UT Southwestern University/Parkland Memorial Hospital
Maia Dorsett @maiadorsett
2K Followers 1K Following Mom of three, EM & EMS Physician and #EMS Educator in upstate NY. She/Her. #WomeninEMS #FOAMems
Michael Sayre @SayreMR
1K Followers 326 Following EMS Medical Director, Emergency Physician, Board Member @ResuscAcademy, Opinions not policy of my employer, #UWashEMS
AFFIRM at the Aspen I... @ResearchAFFIRM
4K Followers 664 Following The nation’s leading non-partisan network of healthcare professionals working to reduce firearm injury. #StandAFFIRM
Blair Funk @Dr_BFunk
289 Followers 368 Following Sexual Medicine, Pelvic & Women's Health enthusiast, Emory Family Medicine Resident, sunshine lover, plant based. “Let food by thy medicine”.
David Gorski, MD, PhD @gorskon
73K Followers 2K Following Surgeon/scientist promoting science-based medicine and deconstructing quackery. Editor, Science-Based Medicine blog. Also: @gorskon.bsky.social. (He/him.)
AACT @AACTinfo
3K Followers 182 Following American Academy of Clinical Toxicology. Retweets/follows = not endorsements.
American College of M... @acmtmedtox
5K Followers 647 Following Advancing the toxicologic care of patients and populations.
ashley duffey @ashleylduffey27
770 Followers 4K Following hi my name is Ashley just looking for new friends....
Daily Health Pole @dailyhealthpole
544 Followers 675 Following We cover a broad selection of subject areas under the umbrella of natural health, including nutrition, wellbeing, yoga, holistic medicine, internal peace.
Anna Martinez @annaarcene
155 Followers 172 Following
Alejito 💪🐽 @Alejito_Arreaga
1K Followers 5K Following 🍆El mayor sacrificio va a terminar siendo el mayor logro de tu vida. Simpático Alegre Divertido B-Onda hot de cepa heavy 😋👅💞🍆
Michael Cripps @MichaelCrippsMD
3K Followers 2K Following Section Chief, Trauma and Acute Care Surgery Professor University of Colorado Anschutz Medical Campus Tweets are my own
Jack @snow_jack
235 Followers 741 Following
jeffrey valetutto @tootieace
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Henry @EnriqueEg77
272 Followers 1K Following Realism Artist/ 25/ Published Artist and Product Photographer 📸
Marina An @MarinaAn16
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Daniel Colin @dancolin98
186 Followers 568 Following
Lonn Iwashita - Perso... @Trainer_Lonn
202 Followers 189 Following Be the best version of yourself. Online fitness coaching. Helping individuals build sustainable habits. Be active and stay active Hawaii▫Iowa▫Minneapolis
Hollow_J @HammyJ_at_Large
137 Followers 131 Following Im Real and if that makes me a douche then i guess imma Real douchebag #TeamFollowBack
E.S. Walker @texasranger337
787 Followers 3K Following CEO of The 1% company Author of The Lie We Teach Co Founding two new companies Songwriter Umpire
T1TCP💪🏾 @DaRealDeecKing
616 Followers 2K Following #80sBaby #Flexitarian #FitInterGenBigBrother https://t.co/zq65H10imt
〰ill @willcowley10
204 Followers 325 Following
Shawn Haning @ShawnHaning
260 Followers 839 Following B.S. Sports Management / Exercise Science. Recreation Director, Dept. of Corrections. 🇺🇸Instagram: @shawnhaning
Iowa Strength Gym @iowastrength
197 Followers 505 Following Supportive strength training gym with the space and equipment you need to reach your goals
Rocco @BIGROCCO
1K Followers 2K Following Expat China 15 years, Strongman, Supernaut, Remote Viewer, Bogey Prodigy: Chimp 3.0
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Joe Black @FloydMullenIII
513 Followers 1K Following Buffalo Raised. Bills and Sabres are life. I’d rather listen than talk. 716 ✈️ 469.
ind. @Wheres_Swavey
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112 Followers 95 Following
Austin Barton, PT, DP... @austin_dpt
358 Followers 72 Following Instagram: @austinb_dpt Doctor of Physical TherapyTrends for United States
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