Jill Silverman, LCSW @TherapyServices
Licensed psychotherapist with expertise in depression, relationships, anxiety, infidelity, communication and divorce issues for individuals and couples. counselingandtherapy.com San Diego, CA Joined September 2010-
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World 3.0: Meditation promotes health and happiness news.yahoo.com/world-3-0-mode… via @YahooNews
One of the most inspiring articles I've read on getting past fear: brookebyler.com/excitement-suc…
Getting the Most out of Beginning Couples Counseling: One of my specialties is meeting with couples to help th... bit.ly/17lLaIp
5 Tips to Finding the Right Therapist: The process of finding a therapist to help you deal with a specific pro... bit.ly/16bC54Y
EMDR: EMDR (eye movement desensitization and reprocessing) is a method of therapy which has been developed to ... bit.ly/15sPhNA
Meditation Affects Stress Genes: psychcentral.com/news/2013/05/0… #stress
Depression Therapy: Anxiety and Depression Have you not felt yourself lately? Everyone has “down” days, but pe... bit.ly/14f27nQ
RT @psychcentral: New Fast-Acting Antidepressant, GLYX-13, Shows Promise in Clinical Trials psych.ly/YWsdKt
Psych Central News psychcentral.com/news/2012/08/0…
3 Reasons Why We Choose To Stay In Unhealthy Relationships And What You Can Do About It relationshipadvicecafe.com/3-reasons-why-… via @TheBlackTinker
Study about how childhood abuse changes the brain. news.yahoo.com/study-finds-ch… EMDR can help. counselingandtherapy.com/therapy-specia…
How to Manage Stress counselingandtherapy.com/stress-and-anx… #stress
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http://psychcentral.com/blog/archives/2010/06/21/shall-we-flow/ #Therapist tips for staying in the present moment.
#Anxiety? Take a realistic view of all your obligations, prioritize, and say “no” more often.
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