Mindful Families @TimAnfield
Mindful father and mindfulness teacher working in schools, communities and with families. mindfulfamilies.co.uk Wales, United Kingdom Joined November 2012-
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#schools in #newport, did you see that we've added another mindful wellbeing course for parents, it's free, online and starts in a couple of weeks: bit.ly/3B358w0
Something for the kids bags tomorrow 👜 Due to popular demand we've added another mindfulness course for #parents with kids in #schools in #newport 🫵 It's free and bite-sized: bit.ly/3B358w0
SNAP UP one of the last places on next terms training to share something precious with learners: 'The Present for Schools': bit.ly/3mVzDzA. NOW OPEN TO SCHOOLS OUTSIDE NEWPORT, it's free but you must have attended adult mindfulness previously
Incredible! Well-being 101: make a little space for complements!
@MindCrafted @YourNorthUK @TimAnfield @PandaEduLtd @coleggwent Some of our incredible guest speakers at the #gwentacl23 tutor conference A wonderful day ahead focusing on keeping our tutors aware of their own well-being. 🤗
@kamalagita @LliswerryHigh @Malpas_Park @MalpasCourt @StJuliansPri @LodgeHillPS Yep, we've split the usual 8 sessions into 4 mornings instead, way more accessible for most
Great to see leaders of wellbeing from @LliswerryHigh @Malpas_Park @MalpasCourt @StJuliansPri @LodgeHillPS this morning. Loads of real examples shared of how a pause allows a response rather than a react 👍
A moment with the parents at a Paediatric Rheumatology event with awesome @balletcymru. I'd quite like to be trying my foot at a spot of ballet with the kids instead!
Another @MiSPcharity course starts at noon. It'll be Interesting to explore the experiences of the UK-based teachers attending from school vs the international participants joining from home in their evening! Mindfulness is usually helpful no matter the time or place!
Check out this resource from @YourNorthUK at today's #GwentACL23. Why don't you ear mark 4 things on here to try this weekend?
Great feel such enthusiasm for wellbeing today at #GentACL23 with @PandaEduLtd @YourNorthUK
Effortlessly share mindfulness with learners... and benefit personally along the way #nobrainer! Still places on 'The Present for Schools' free training in #Newport next term. Deets: bit.ly/3mVzDzA
This will be well worth it for anyone interested in hearing from one of the founders of mindfulness. I'm gutted I can't make it, I'll be teaching a course he wrote!
@MindCrafted @YourNorthUK @TimAnfield @PandaEduLtd @coleggwent Some of our incredible guest speakers at the #gwentacl23 tutor conference A wonderful day ahead focusing on keeping our tutors aware of their own well-being. 🤗
Next Wednesday's morning session for education leaders is the key first step for schools hoping to embed wellbeing, resilience and connection in school in Wales. It's NAEL endorsed & fully funded: mindfulfamilies.co.uk/leaders @NewportCouncil @NewportEdPsychs @lngmindfully
Recharge, focus, enjoy! Any school leaders in South Wales who fancy 1 or all 3 of these should join next Wednesdays Mindfulness for Education Leaders in Newport: mindfulfamilies.co.uk/leaders #newport #schools @RayerHead
Without wanting to sound like an advert from 80s, mindfulness helps us to work, rest and play! And it's free in #newport this Spring. For learners, teachers and leaders mindfulfamilies.co.uk/newport-mindfu…
What happens when children are young lays the foundation for their future #mentalhealth. This is why mindfulness is so helpful 🌟 It encourages children to learn how to pause in all types of situations and respond in a thoughtful way. buff.ly/3BuL6ZY
Not sure images like this are helpful. What about the times when life's not serene? Breathing with what we discover in real life is how #mindfulness brings peacefulness, not reaching out of this moment for something better. buff.ly/2M8MhJv
When you listen, listen without judgement, interruption and give full attention to the moment 😊 #mindfulness
Kids are full of excitement for life, especially as we’re approaching the festive period 🤩 We can learn from these simple moments of joy. We might not quite share the level of excitement, but it’s a simple reminder to pause and appreciate. buff.ly/2M8MhJv
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