Tokay Strength @TokayStrength
Mission: To maximize the genetic potential of each athlete while decreasing the incidence of injury through safe and effective methods. tokay.lodiusd.net/athleticperfor… Lodi, CA Joined June 2012-
Tweets739
-
Followers202
-
Following153
-
Likes90
Tokay Strength retweeted
"So I thought to myself, 'Well I guess I got to bail Michael [Jordan] out again.'" Steve Kerr's version of his game-winner in the 1997 Finals is hilarious 😂 (via @NBA)
321
13K
77K
0
814
View Details
Tokay Strength retweeted
Slow sprints, with high volumes and bad form build slow athletes with terrible running form. Speed, quality, and good form build fast athletes.
A new beginning? Didn’t he just get that?
Drew Rosenhaus: “Now that Antonio is a free agent, we are focused on the future and I will immediately work on signing him to a new team. Antonio is looking forward to a new beginning.”
Tokay Strength retweeted
Rousing speeches & “rah rah” tactics fare well in movies but not real-life. Motivation is NOT an external matter but rather an internal one. Don’t ask “how can I motivate (x) to do (y)?” Ask instead, “what conditions must be created to empower them to motivate themselves ?”
Tokay Strength retweeted
I don’t particularly care how hard your 10u pitcher throws. And, if we are being completely honest, it makes me embarrassed to be a human to know that someone actually put a radar gun on a kid that age, too.
Tokay Strength retweeted
“It’s one thing to understand strength and conditioning it’s another thing to know how to run a weight-room.” -great quote from @tdathletesedge on SC Podcast regarding the realities of managing micropolitics in sport.
Fantastic job by Athlete of the Week John Solis!
Strength Training is cancelled tomorrow and will be rescheduled for Friday from 2:30-4:00.
@teambuildr People use other software?
Reminder: Please meet in front of the gym tomorrow by 2:30!
Reminder: make up training session is today from 4-5pm!
Training is cancelled again today. We will resume Thursday at 4pm.
Today’s 4pm training session is cancelled. See you tomorrow at 4pm.
Hours for 1st week of Spring Break: Monday, Tuesday, Thursday from 4-5pm.
Tokay Strength retweeted
3 Rules of Chalk Usage: 1️⃣ Keep the chalk as a block. 2️⃣ Keep the chalk in the bucket/bin. 3️⃣ No clapping unless you are as accomplished an athlete as LeBron. *Shoutout to @TimGeromini24 for having George Costanza caliber model hands for this demo. 👍 #cspfamily
@Branco29Nathan with a new PR at 365 lbs. on Back Squat! Almost had a second rep! Good spot by @zfleming32
Edgar Arreola with a 265 lb single on Hex Bar Deadlift
Sophomore Nathan Starkovich knocking out 5 reps on Front Squat #TTP
EjNavarro5 @EjNavaro5
21 Followers 221 Following (Lodi, Ca) Tokay High School - C/O 26 - 3.6 Gpa - Rb/Fb/Lb - 5’8 185lbs - [email protected]
Roman Mangrich @RomanMangrich
137 Followers 730 Following C/O 2025 6’3” 290 pnds /OL/DL # 76 Foothill High School (Palo Cedro)
Tokay Girl’s Soccer @tokay_w_soccer
27 Followers 60 Following Official page of the Tokay Girl’s High School soccer team ⚽️
Joseph Filippini @FilippiniJoseph
175 Followers 271 Following ARC 🦫 Athlete🚀•5’7 185 RB• GPA 3.5, 21’https://t.co/wja4Mj1Fdi
Coach Herrington @ToddHerrington4
124 Followers 111 Following San Joaquin Delta Football Coach San Joaquin Delta Swim Coach UOP Football Alumni Fullerton College National Champion 1983
Janée Montelongo Wat... @Janee_M_Waters
234 Followers 759 Following #HighSchoolVicePrincipal #EnglishTeacher #ELDteacher #Teacher #GoogleCertifiedTrainer #EdTech Leader #CUE #CCCUEBoardMember #CCCUE #RemoteLearningSpecialist
Terrell Henderson @CoachTdb3
2K Followers 5K Following Senior Nonprofit Administrator | Entrepreneur | Coach | DB Trainer | Youth Mentor & Advocate | Leader of Men | Former DB Alum @WSUCougFB | 📚+🏈=🎓 👨🏽🎓
Fred Kelley @Coach_Kelley
6K Followers 3K Following Committed Husband to Megan and Father to Paisley & Gunner. , Football Coach CDA, Owner American Strength and Performance
Scottsburg HS Strengt... @sburgstrength
333 Followers 767 Following Highlighting the Advanced Physical Education Class at Scottsburg High School and the Strength and Conditioning Program for Warrior/Warriorette Athletics
Coach Allen @Bigdaddyrodg
311 Followers 2K Following Husband, Father of 4 daughters, football Coach, Lover of all Competition and Great Movies.
Michaelfod @MichaelFod_
167 Followers 267 Following
Jennifer @jenhowell209
21 Followers 142 Following Sr. Admin Clerk for Lodi PD. Photographer. Social Media. Mama to two amazing kids. Loves tacos.
A S @ASoud14
0 Followers 56 Following
Tokay Student Gov @TokayStudGov
436 Followers 354 Following Run by students! Turn on our notifications🔔and follow to keep up with all things Tokay 🐯 dm us for any question's
Jorge Gonzalez @JorgeGo33179223
43 Followers 423 Following
dulcinea sanchez @dulcineasanche8
6 Followers 31 Following Movies History Humanitarian Parenting DIY & Home R&B/Soul
Geo @GDamienApparel
9 Followers 172 Following We are an up and coming wealth and wellness, content media production, promotion and apparel brand. Take some time check out our videos, memes, and merch.
. @nothingelse001
89 Followers 77 Following
Benjamin Defibaugh @bmdefibaugh
293 Followers 1K Following
Mary Sandoval @heeeyluv
2 Followers 43 Following
Londen Billings @londenbill15
33 Followers 369 Following
Samuel Soto @bigboisam99
54 Followers 120 Following
Coach Petties @CoachPetties10
351 Followers 541 Following Bullard High School Wideouts // #PettiesBuilt // 📸: @coach_petties2
Gina Deanne @_ginadeanne_
147 Followers 1K Following Some people don’t get to meet their favorite player. I raised mine 🏀❤️Austyn❤️🏀 ~ Oakland Raiders til I die❤️
Allen Brocchini @BrocchiniAllen
1 Followers 4 Following
Coach Gaddy @Coach_Gaddy
141 Followers 695 Following Hard Work Over A Long Period Of Time Pays Off!!
christ odilon @christ_odilon
7 Followers 504 Following
Natalie Handel @NatalieHandel1
1 Followers 18 Following
The Hawaii Specialist... @HawaiiKickPunt
933 Followers 5K Following Hawaii’s Orig.K,P,H,RET,S/LS Priv.Grp. Training & ST/Tran.Port.Consultancy•Developing MS,HS,Coll. Pro.•@CoachMoses_PAD Owner•@HawaiiTikiBowl ST Con.&Sel.Partner
Natalie @natalieeadams_
347 Followers 359 Following
Victory Views @VictoryViewsCA
691 Followers 4K Following Your source for California's best high school sports coverage. Follow @VictoryViews for national coverage.
KilliansKillerExotic @Killer_Exotics
15 Followers 74 Following
Tokay Volleyball @tokayvolleyball
74 Followers 325 Following FOLLOW US ON INSTAGRAM: @Tokayvolleyball 🐯🏐💜
AMHS Football @MittyHSfootball
1K Followers 3K Following Archbishop Mitty Football Program • 2x CCS 🏆 • 5x WCAL 🏆 • 142 collegiate alumni • 2023 & 2024 CCS Fall Scholastic Champions • #GrittyMitty
ER Strength @er_strength
734 Followers 766 Following Guiding ALL students in developing their ATHLETICISM to STRENGTHEN THE HERD!
lodieducation @lodieducation
79 Followers 172 Following Lodi Education Association - students are the center of everything we do. We make Lodi public schools great for every child.
marky mark @soto6_
413 Followers 371 Following
Candie Lira @1candie209
7 Followers 39 Following
Aurelio Joseph Filipp... @fliptherock
133 Followers 2K Following A Father to 4 awesome kids. Tokay High JV Football Coach.
Geoff Barlow @Barlow34
126 Followers 984 Following
Lodi Unified School D... @lodiusd
1K Followers 518 Following The official Twitter of the Lodi Unified School District. 📍Lodi, CA
Lobo Strength and Con... @LoboStrength
213 Followers 64 Following @lehmanhighlobos @schoollehman Lobos Strength and Conditioning #GATA #brickbybrick #loborising 1-0
Brett Bartholomew @Coach_BrettB
33K Followers 662 Following Leadership happens in the gray area. I help people navigate conflict, power dynamics, and the tendency to get in their own way so they can make more progress.
Frank Wintrich @Frank_Wintrich
3K Followers 1K Following Assistant Director - Strength and Conditioning - Atlanta Falcons
Kevin Vanderbush @CoachVanderbush
3K Followers 0 Following Former Strength Coach - Ben Davis High School
CHSBearsFootball @concordbearsfb
317 Followers 390 Following The Concord High School Football Official Twitter
Natalie @natalieeadams_
347 Followers 359 Following
Tokay High School @TokayASP
53 Followers 24 Following Insta: tokayhighschoolasp SEND US PICS & we will post them on the Tokay Instagram page!
Ralph @ralphmartinezzz
289 Followers 138 Following
EliteSportsU @EliteSportsU
958 Followers 747 Following We are an online sports performance education community for practitioners, coaches, athletes, and their parents. #askesu
B1XBY Strength & Cond... @BixbyStrength
5K Followers 795 Following Official twitter account of Bixby Strength & Conditioning. Head S&C: @coach_mo_11 Asst S&C: @drakegammon Asst S&C: @taylorlsolomon
Triphasic Tactical @TriphasicTact
86 Followers 8 Following Official Twitter page of Triphasic Tactical Training
HS Strength Coach @strengthcoachHS
3K Followers 182 Following #1 Strength Coach resource to help your athletes reach their highest potential! Podcasts, training articles, videos, S&C research and more! M.Ed., CSCS
Ryan Jeremic @rwjeremic
184 Followers 121 Following
MikeRobertson @RobTrainSystems
24K Followers 477 Following Co-owner of IFAST & President of Robertson Training Systems. Educator and mentor to trainers and coaches worldwide. Husband, father, and coffee aficionado
Mark Watts @MJ_Dubs_XIII
7K Followers 6K Following M.Ed, MS, M.Ed, Husband, Father, Catholic School Administrator, Former College S&C & FB Coach, USMC Veteran, Matthew 18:6
Cal Dietz @XLATHLETE
15K Followers 233 Following Official twitter feed of Cal Dietz. Sport Performance Coach at Minnesota, Co-Author of Triphasic Training, and owner of XL Athlete
TeamBuildr 🚐 @teambuildr
15K Followers 13K Following Affordable strength and conditioning software for performance coaches. Visit our website for a free trial | #TeamBuildrNation
jordangodina @jordangodina72
399 Followers 655 Following Lodi High School Offensive Line & Defensive Line Coach
Jason Loscalzo @jason_loscalzo
2K Followers 826 Following Head Strength & Conditioning Coach - University of Nevada
Merrimack S&C @MerrimackSC
1K Followers 561 Following Click the link below for more information on the Graduate Fellowship Program!
Nathan @Branco29Nathan
134 Followers 90 Following
Fit Grip @fitgripequipped
56 Followers 99 Following
Fred Eaves, Ed.D. @DrEaves60
2K Followers 2K Following Christian, Pap Pap, President and Head of School at The King’s Academy
Interesting things @awkwardgoogle
4.0M Followers 125 Following Posting interesting things from all corners of the internet. sponsored by @rainbetcom
St Mary's Strength @StMarysStrength
799 Followers 244 Following Sponsored by Sandys Fishmongers, @the_nakedape & @BlitzCrossFit. Supported by @liftbig1. 4x British Student Champions (2011-14) Coaches: Luke Dorn & Ben Richens
St Mary's S&C @StMarys_SandC
6K Followers 562 Following Official twitter feed for St Mary's University Strength & Conditioning Science programmes and the Performance Education Centre
Matthew Johnson @StrengthCoachMJ
7K Followers 517 Following Assistant Performance Coach for the Washington Wizards
Kelly Starrett @thereadystate
103K Followers 2K Following Married to Juliet Starrett. Dad to G and the Bear. I’m a big fan of keeping your hand in the box. coach/physio/entrepreneur/boater/biker/paddler
David Cooley @DiffyDC
358 Followers 622 Following
California Strength @calstrength
12K Followers 228 Following Home to the California Strength Weightlifting Team and Strength and Conditioning Center
Midtown Strength @MidtownStrength
730 Followers 2K Following Midtown Strength & Conditioning Private group coaching. Strength is the core concept of all that we do.
rae🗝🇵🇹 @ChavesRachel
640 Followers 519 Following
Jacob Grosse @jacobgrosse
405 Followers 2 Following
ps @pattyysaenzz
267 Followers 267 Following
Diego Hernandez @baaego
732 Followers 404 Following
Tokay Dance Squad @TokayDanceSquad
18 Followers 69 Following Hey guys! This is the official THS Dance Squad account! We'll tweet all about our ideas and keep you posted on our progress and info! DM me with any questions
JK @ch3ckdat4
218 Followers 196 Following
k dart @kaylaadart
443 Followers 213 Following
YLMSportScience @YLMSportScience
80K Followers 262 Following To follow what is new in sport sciences
SSM @SSMNation
3K Followers 334 Following
RYPT @IGotRYPT
2K Followers 2K Following Monmouth County's #1 facility for sports performance. Focusing on self esteem, mental strength and physical dominance. #GETRYPT
Patrick Ward @OSPpatrick
12K Followers 4K Following PhD, Sport Scientist/Data Analyst. Co-host of the @tidy_explained screen cast. Tweeting about Physiology, Sports Science, and Data. All opinions are my own.Trends for United States
You might like
𝙈𝙞𝙘𝙝𝙖�...
@CoachHolst
1K Followers
Zak Walcher
@coachdubb52
336 Followers
Jacob Stephen
@jacobssmiths
388 Followers