Tom - Transform Stresss @TransformStress

Get the 3 stress skills I reach for first at https://t.co/I1zNwmfGz6 TStress.com Midland, MI Joined April 2009

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Tom - Transform Stresss @TransformStress

4 weeks ago

Ever feel worry, conflict, or struggle? Try a skill. Ten minutes to learn. Seconds to use: skool.com/transform-stre…

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Tom - Transform Stresss @TransformStress

4 weeks ago

If you're the one who holds it all together when everyone else assumes it just happens, then you might find one of my free stress skills useful. Tap link in bio to learn in 10 minutes, apply in seconds.

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Tom - Transform Stresss @TransformStress

4 weeks ago

You don't need less stress. You need new skills. Get the 3 skills I use first to keep stress in the green! Free. Keep forever, even if you never spend a dollar: skool.com/transform-stre…

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Tom - Transform Stresss @TransformStress

4 weeks ago

Trade distraction for FOCUS with this skill (and feel accomplished, not behind). Tap link in bio to get this skill, free today.

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Tom - Transform Stresss @TransformStress

4 weeks ago

Not less stress. Rather, new skills. All on this map. Free at link in bio!

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Tom - Transform Stresss @TransformStress

2 months ago

This stress skill is about responding effectively.

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Tom - Transform Stresss @TransformStress

2 months ago

Handle stress better with this skill.

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Tom - Transform Stresss @TransformStress

2 months ago

Few things hang out forever on life’s timeline. Healthy today, health issue 10 years later. Bad boss today, gone in the blink of an eye. Overwhelming needs of kids or aging parents today, then one day silence. Anchoring back to this reality lowers stress, and regrets later.

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Vala Afshar @ValaAfshar

3 months ago

What do the happiest, healthiest and longest living people have in common? It is not fame, intellect, fortune or status. Strong, meaningful relationships are the single most important predictor of long-term happiness, health, and a long life.

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Tom - Transform Stresss @TransformStress

3 months ago

Worry blows away with this stress management skill.

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Tom - Transform Stresss @TransformStress

3 months ago

@ValaAfshar Not reacting requires oak tree maturity.

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Tom - Transform Stresss @TransformStress

3 months ago

Optimism transforms stress.

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Tom - Transform Stresss @TransformStress

3 months ago

Have a business or career? This is the best article on the internet right now about the AI economy we're in right now (whether you know it or not). linkedin.com/pulse/what-i-l…

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Tom - Transform Stresss @TransformStress

3 months ago

Good judgement calls keep stress away.

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Tom - Transform Stresss @TransformStress

3 months ago

When stress shows up, be an oak tree. Not an oak sapling.

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Tom - Transform Stresss @TransformStress

3 months ago

Try asking this question when capacity runs low.

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Tom - Transform Stresss @TransformStress

3 months ago

Useful questions transform stress. Imagine a crabby kiddo, co-worker, or customer. One might ask the common question, “What’s wrong with this person?” Now, imagine the same crabby kiddo, co-worker, or customer. Ask “What does this person need?” That's a useful question. Agree?