Trey @TreyRun
Former sedentary redneck looking to learn more about clean eating and ultra fitness. Twitter feed strictly informational. Joined June 2013-
Tweets43
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Followers13
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Following91
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Likes1
Take the ice out of the water! @TriSports: Help! What's the best way to stay warm during an ice bath?!”
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Trey retweeted
Read on to know how to Win the Battle Against Cravings! bit.ly/VtrEFm #nutrition #health
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My #vegan @BeyondMeat BBQ Salad: instagram.com/p/bK3IJkLGEf/ @biz
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Don't let injury derail you from your training. Use these sports-therapy tools to recover faster: ow.ly/mpHr7
Trey retweeted
Heatwave? .. Frosty! kblog.lunchboxbunch.com/2011/05/waterm… #watermelon
Trey retweeted
TEST: Does running make you smarter? If you answered yes, read on: ow.ly/mpFxZ If no, you should go run.
Trey retweeted
Want less muscle fatigue? Run 200 miles. Here's why: ow.ly/mtwtd
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Find your inner #flame. Learn ways to lead a #caffeine free life. bit.ly/14RmYfq
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RECOVER: Why you should back off some days in order to push hard: ow.ly/mgSCw
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New online nutrition resource: plantbasedresearch.org Sign up for their free Laymen's Guide to Reading Research Papers!
Trey retweeted
If you know #Texas history and do #triathlon, this shirt is a must.
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.@RayZahab's epic 2,300-kilometre run across the Gobi desert by @SeanSilcoff theglobeandmail.com/sports/more-sp… via @CanadianRunning
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Interesting article on ways to stabilize your blood sugar. ow.ly/mgVkB
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8 items in American foods that are banned in other places. ow.ly/mh4GX
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It's going to be a hot, hot, hot summer! 8 tips to beat the heat and dominate your runs #runningtips ow.ly/mga1F
Trey retweeted
Happy first day of summer! Use our summer running guide for your most successful season yet #runningtips ow.ly/mfFUN
Trey retweeted
10 #Vegan Summer Food Ideas thanks to @TheVeganWoman theveganwoman.com/10-vegan-summe…
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