Andy Unstead @Unsty
Head Coach at TASC, Chairman of Raptor Racing, Cyclist, Husband, Dad and Swim Manager just-office.co.uk Barnstaple. North Devon Joined May 2009-
Tweets6K
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Following1K
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A trip to #loughborough to see my friend and mentor Ian Armiger. Pool time with the master too for 3 of my swimmers. Lots learned for everyone #poolofdreams #performanceswimming
This how you finish a 50m Fly final. Half a metre down at the flags to winning by half a stroke. Keep your head down guys. It could be the winning tactic
Somebody give Jamie O’Hara a white stick and a dog. What a complete arse
Absolutely delighted to be have been voted in to start my 8th year as the Head Coach with my beloved Torridgeside Amateur Swimming Club. Once again I will work hard to ensure that we are able to offer the very best swimming experience in North Devon
These hair grips just don’t work #hairgrips #beingbald
I love being a coach whether swimming or triathlon. Here’s one of my coached athletes Dylan, smashing his way around the @IRONMANtri #ironmanwales bike course in his @nopinz Tri suit
My mentor Ian. We all need a friend and rock to lean on to help us learn and improve. He has looked after me for 5 years now #legend
Who’s a happy boy today #newsshoesday #superstar2 @adidasUK @adidas @adidasoriginals
TASC masters smashed the Devon County competition last Sunday. So proud. PB’s and medals across the board #swimming #mastersswimming
Andy Unstead retweeted
Good luck to all 🇬🇧 athletes competing at the World Junior Swimming Championships in 🇷🇴 the next 5 days 🏊♀️ 🏊♂️ 💨 And their coaches & support teams who have worked hard to get them to this point. Have a great competition @Aquatics_GB
This is what a National open water silver medal looks like #swimming #openwaterswimming
@andimanley Amazing. Well done team Manley 👏👏
@WiganWarriorsRL Legend. Happy birthday Gary 🎉
Not many people will know that I used to throw the Javelin. Devon champ 1984,1985 & 1986. Southwest champion 1984 & 1986. Love a bit of athletics
Andy Unstead retweeted
Follow us on Instagram 🏊♀️ 🏊♂️ 🏊 💨 @Aquatics_GB
Wow! Voted “Coach of the year” by the club swimmers A huge honour Thank you 🙏
Love watching my family grow. Changing from kids into best friends
Andy Unstead retweeted
Achieve great ‘FLOW’ on Backstroke 💨
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