Upgrade @UpGradeuk
Up-grade is at the heart of climbing coaching in the South West. For more information please visit our website https://t.co/y52GUGK9AL up-grade.uk Bristol Joined January 2015-
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Dates have been released for the next two national junior competitions. We hope to see many of you there. fb.me/1qAEIrH3y
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The Up-grade coaches recently spent a week in the magical forest of Fontainbleau. Here is a video of their time... fb.me/7EmEQKil3
The force is strong with the team tonight! 3 ascents of this 8a back to back by Hannah, Matt & Finley. Here's... fb.me/1OIyE6jGd
The GB development squad have been announced. 2017 is going to be an exciting year for British climbing! fb.me/7kOgnosCs
Huge congratulations to Upgrade team member Finley Wood for being selected for the GB Development squad as well... fb.me/7AGd7dzFJ
GB Development squad selection day at The Depot Climbing, Manchester . Here Upgrade athlete Gwyneth Uttley... fb.me/17kVOlgnv
Here's a little glimpse of our youth coaching trip to Rodellar Spain. #not_just_your_average_coaching_holiday fb.me/1ojhrbS3U
The sun has come out and the kids are smashing. Here is @its_the_pipster on Gracias Fina F8a. She got all the... fb.me/7vsEbU8r8
Great first day in #Rodellar for our youth coaching holiday. Here's Fin crushing Orgasmica. Can't wait to see... fb.me/5wg9VEJ60
Upgrade team member Hannah Slaney spent the weekend competing at Highball Climbing Norwich Big Flash 2016. She... fb.me/88kIjCsJE
Really fun evening yesterday coaching the Reading Climbing Centre squad. Couldn't of asked for more from the... fb.me/2AVsApCOH
Up-grade coaches Ben West and Cailean Harker getting involved in the acro balance craze with Tommy Matthews .... fb.me/1cCgQiDDD
Great to see the upgrade team representing at Bloc Climbing Centre 's comp while we've been away. Well done to... fb.me/7YLBOfM4W
Great day at the #BMCYCS final up in Ratho.Big shouts to all the team especially Finley Wood for taking the gold.
Great day on Saturday running the @UpGradeuk Coaching Academy!
The Giffer looking like a boss, sizing up one of our new hats!! #hats #boss #upgrading
Big day of planning our Upgrade Coaching Academy day We still have a few spaces left.Head to up-grade.uk/academy-comp-p…
Great performances from all of our athletes today. Multiple podiums and 6 heading to #nationals #crushers @NFTO
Great day at the final round of the BMC Youth climbing series down at The Quay Climbing Centre . Big well done to... fb.me/13owpFGO3
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