Mark A. Walker @WalkForward98
heroic ambassador, life transformation coach, IT proj mngr, writer, wisdom lover, meditation coach, teacher, philosopher, living deliberately & leading in love coachmark.biz Madison, WI Joined September 2022-
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@cansafis What about that? Or those? #AskingForAFriend 😉
@charlesdbecker Sleep isn’t a pillar of our health, it is the foundation. One night of good sleep is a bridge between hope and despair! And meditation, essential. Being vs Doing mode. Been my number on self care habit for many years.
@DavidWShepherd Wooden was an amazing coach and resilient! Did you know he spent the first practice each season teaching players how to put their socks on correctly? No drills, no basketball, no exercise. Nope. Great players and coaches do the tiny, small things correctly. And consistently.
Carl Jung stated, “Until you make the unconscious conscious, it will direct your life and you will call it fate.”
WoP changed the way I approached thinking & writing, for certain. Appreciate your kind words @CoreyWilksPsyD! Your honesty and respect for learning is engaging & inspiring.
2 years ago, I took Write of Passage and it legitimately changed my life. I just found out a current WOP student, @WalkForward98 wrote his "curation" assignment about me and my writing. Grateful and humbled. coachmark.biz/p/introducing-…
You don't need a life coach butthead! You need a thought-partner and positive permission. #lifecoaching #snakeoil #PositiveMindset coachmark.biz/p/introducing-…
Impulsivity and distraction is a killer of dreams. Is there an easier way? Make time for extreme focus. Task switching is killing your focus. Add ~10% more productivity into your day/week/month/year. Kill your alerts and practice that extreme focus.
Are you tired of just going through the motions? Join Heroic Coach and start living your life with intention and purpose! #HeroicCoach #LivingWithPurpose #IntentionalLiving #Heroic #512051 heroic.us/join/premium/a…
@readwise save this!
Recap of how to go from charging $150/h to $1,000/h: #1 Collect social proof. #2 Clarify who you work with. #3 Narrow what you help them achieve. #4 Create a body of work to showcase expertise. #5 Build a reputation with people your ideal clients trust. #6 Create a value ladder.
Today, I charge $1,000/h for coaching. 2 years ago, I charged $150/h. Here’s what changed, and how you can do the same…
@CoreyWilksPsyD @readwise save Love this Corey. Thanks for lead blocking for all of us hoping to raise our game! 🤟
Where are your thoughts leading? Up or down? Start with simply believing in yourself, arguing for your possibilities. First in mind, then in reality. (Thanks Brian Cain.) 🙌🫵🔥#heroicmoment
@BrianCainPeak Start writing more. Stop drinking. And continue to hit my daily fundamentals of Sleep, healthy food and meditation.
"Eliminate. Focus. Close yourself to the world and ask, 'What can I create today?' Relax. Breathe. Open yourself to the world and ask, 'What can I receive today?'" – @JamesClear
@TomVMorris Most people prefer to stay asleep. Hence the need to keep scrapping & striving towards awakening. Thanks for being out here Tom. 🤟😄✌️
Check out my recent post on this topic. Diseased as a Verb. markawalker.com/diseased-as-a-…
Or do you give up? Willing to die alone. Why do we wait so long to ask for help? Is it pride, feeling we understand or that we've given up? What ways can you ask for help from those around you today...? Vulnerability isn't a weakness...it is a sign of wisdom and strength.
You're lost in the wilderness. Your phone battery is low. It is dark. You forgot to bring water or a torch. Why don't you ask for help?
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Write of Passage @1WriteofPassage
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PA Fight For $10/Hr @pafightfor10
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Tom Campbell - My Big... @TomCampbell_MBT
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Monica @RemakingMonica
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