The Namibian Crossing @Wildrunsa

The Nambian Crossing has become known as one of the toughest most scenic and unique trail running stage race events on the South African trail running calendar wildrunsa.com Joined September 2016

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The Namibian Crossing @Wildrunsa

6 years ago

It made me very grateful that I became a runner. Running through this area and experiencing areas that are only accessible by foot is such a privilege, said Ruanne Sandrock ow.ly/x33G30pXx9s

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The Namibian Crossing @Wildrunsa

6 years ago

"It made me very grateful that I became a runner. Running through this area and experiencing areas that are only accessible by foot is such a privilege," said Ruanne Sandrock ow.ly/WZKF30pzDOu

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The Namibian Crossing @Wildrunsa

6 years ago

It made me very grateful that I became a runner. Running through this area and experiencing areas that are only accessible by foot is such a privilege, said Ruanne Sandrock ow.ly/Zjzn30pYe8S

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The Namibian Crossing @Wildrunsa

6 years ago

Training for a Jungle Ultra - It's a special untouched and generally very remote environment that's a privilege to occupy for a few days. Plenty of time to start for #TCC! #Ultra #UltraRunning #UltraMarathon #TCC ow.ly/JV0N30pXxbd

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The Namibian Crossing @Wildrunsa

6 years ago

Ultra Marathon Training Tips - Train to a plan that is realistic and recognises your other life stresses such as work and family. #UltraTraining #UltraMarathon #TrailRunning #TrainingTips #RWR #Wildrun ow.ly/dtNo30pzDOs

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The Namibian Crossing @Wildrunsa

6 years ago

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The Namibian Crossing @Wildrunsa

6 years ago

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The Namibian Crossing @Wildrunsa

6 years ago

There are 2 race categories. Expedition Category v. Adventure Category. Find out the difference here! #TCC #Ultra ow.ly/Cbg630pXxbc

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The Namibian Crossing @Wildrunsa

6 years ago

The Real Reason Processed Foods Make You Gain Weight. Spoiler: There's nothing magical about the carbs, fat, sugar, or salt content that make it easier to pack on the pounds. @runnersworld ow.ly/2uXJ30pYe8Q

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The Namibian Crossing @Wildrunsa

7 years ago

Entering events that are bigger than you, that exceed your experience and training, youre guaranteed to learn a few things about your strength and stamina, most of which will be how much more of it you have than you thought! #wildrun #ultra #ultrarun ow.ly/yVir30pYe8N

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The Namibian Crossing @Wildrunsa

7 years ago

Entering events that are bigger than you, that exceed your experience and training, you're guaranteed to learn a few things about your strength and stamina, most of which will be how much more of it you have than you thought! #wildrun #ultra #ultrarun ow.ly/ujeR30pzDOn

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The Namibian Crossing @Wildrunsa

7 years ago

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The Namibian Crossing @Wildrunsa

7 years ago

Real Food for Ultra Runners - Here's a no-nonsense, easy to follow guide to eating for ultra running. #Balance #nutrition #carbs #protein #ultranutrition #wellness #health #trainingtips #TCC ow.ly/u5aE30pXxba

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The Namibian Crossing @Wildrunsa

7 years ago

Maintenance on the countdown to race day - This article takes a broad view of what we can do leading up to race day and what to consider if you get an injury in those final few weeks/days. #UltraCountdown #UltraMarathon #UltraRunners ow.ly/sMvl30pYe8M

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The Namibian Crossing @Wildrunsa

7 years ago

From the weather, to the wildlife - what you can expect on your epic rainforest #ultra! #ultraRunning #TrailRunning #LoveToRun #ultraMarathon ow.ly/olCc30pXxb8

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The Namibian Crossing @Wildrunsa

7 years ago

Why #ultramarathons are easier than you think! @redbull ow.ly/JRuZ30pYe8L

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The Namibian Crossing @Wildrunsa

7 years ago

Why #ultramarathons are easier than you think! @redbull ow.ly/QShr30pXx9n

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The Namibian Crossing @Wildrunsa

7 years ago

Why #ultramarathons are easier than you think! @redbull ow.ly/nmXq30pzDOl

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The Namibian Crossing @Wildrunsa

7 years ago

Everything You Need to Know About Running in the Sand. Running in the sand isn't easy. Here's your guide to hitting the beach and running strong. #TrainingTips #Training #UltraTraining ow.ly/oH4E30pXxb7