Janet Kimmel @alignmethodyvr
Intrigued by Life*Breath*Posture* Happiest when surrounded by like minded souls searching for that core connection* alignmethod.ca Vancouver, British Columbia Joined April 2016-
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Check out "CORE WORKS " eventbrite.ca/e/core-works-t… @eventbrite
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Survivor Audition Tape II youtu.be/Z5SzKoiAa8U via @YouTube
Office / work / social posture / life / breathing habits matter !! Stopped @halfmoon_yoga today to pick up some stock. I 💜their products and also that they are a local Vancouver company.… instagram.com/p/BkjcXLkF305/…
Looking for a fitness program to help you during your Pre or postpartum period, reduce leaking… instagram.com/p/BhmV756Fu0o/
Reposting : check out Nifty for $50 one of my favourite local designers @daubanddesign… instagram.com/p/BhkLyH-FOVJ/
A well known quote but so true 😊Mamas : Don’t forget you are tough - your postpartum body is not… instagram.com/p/Bhiaewplm-g/
@vaginacoach your jellyfish reminded me of this - I think it is safe to say we see what we do in… instagram.com/p/Bhec_yfF1v1/
This bridge pose is called Aphrodite in Hypopressives Low pressure fitness and is part of the… instagram.com/p/BgqBSPwFQsO/
Ok: here are the Trial classes on offer over the Spring Break! Share with friends - Pls email to… instagram.com/p/BgfV_FFH76w/
Ok: here are the Trial classes on offer over the Spring Break! Share with friends - Pls email to… instagram.com/p/BgfV_FFH76w/
Happy Sunday and Spring Break!! Word of mouth makes up the biggest part of my business, (big… instagram.com/p/BgeIPzCHN3q/
The simple act of touch. I love nothing more than when an instructor comes by and corrects me in… instagram.com/p/BgBJ8w2HCVO/
Have you ever thought how your breathing influences your core function or even how your posture… instagram.com/p/BgZZI6-nGqV/
The vacuum we use in #Hypopressives #LowPressureFitness has been around for many many moons. If you do not know LPF this might give you a bit more insight or courage to come and give it a try...#alignmethodyvr yogainternational.com/article/view/u…
Kegels & Karma - Home kegelsandkarma.co.za
What are people saying about the Align Method? Find out here: alignmethod.ca/testimonials/
Have you heard of the Align Method? Learn more here: alignmethod.ca/what-is-the-al…
Have we met? Learn more about me here: alignmethod.ca/about-janet/
Pop in for #pelvichealth - try our mastery classes alignmethod.ca/mastery-classe…
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