Dr. AW Sunleaf @awsunleaf
Husband, Dad, Senior Vice President, Digital Higher Ed Leader, big fan of human dignity, being positive & spreading good vibes open.spotify.com/show/51gqWEFjE… Joined July 2007-
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To find yourself, think for yourself. - Socrates #ThursdayThought
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Sleep doesn’t help much when it’s your soul that’s tired. #WednesdayWisdom
There is no such thing as work-life balance. It is all life. The balance has to be within you. - Sadhguru #WednesdayWisdom
Being against evil doesn’t make you good. – Ernest Hemingway #ThursdayThought
Our memory is more perfect world than the universe: it gives back life to those who no longer exist. – Guy de Maupassant #WednesdayWisdom
Nobody hears a tree grow but everyone hears it fall. #ThursdayThought
The trouble with most of us is that we would rather be ruined by praise than saved by criticism. – Norman Vincent Peale #WednesdayWisdom
The power of nature can make fun of the power of humans at any time. - Mehmet Murat Ildan #ThursdayThought
In order for art to imitate life, you have to have a life. – Whitney Cummings #WednesdayWisdom
The best revenge is not to be like your enemy. – Marcus Aurelius #ThursdayThought
Let come what comes, let go what goes. See what remains. - Ramana Maharishi #WednesdayWisdom
If the problem can be solved, why worry? If the problem cannot be solved, worrying will do you no good. – Shantideva #ThursdayThought
The greater the obstacle, the more glory in overcoming it. - Molière #WednesdayWisdom
Our job is to love others without stopping to inquire whether or not they are worthy. - Thomas Merton #ThursdayThought
Stay close to anything that makes you glad you are alive. - Hafez #WednesdayWisdom
Go Duhawks!!!!
Go Duhawks!!!
When it comes to life the critical thing is whether you take things for granted or take them with gratitude. - G. K. Chesterton #ThursdayThought
Ignored behavior is condoned behavior. #WednesdayWisdom
Loras College Duhawks @LorasAthletics
8K Followers 746 Following Official Twitter Account of Loras College Athletics
Loras Track & Field @LorasTrack
3K Followers 2K Following Official Twitter for the Loras College Track & Field team // Updated by the Loras Athletic Communications Office and Track & Field Coaching Staff
Loras College @lorascollege
6K Followers 336 Following Official account of Loras College – Iowa’s first college & the second Catholic college west of the Mississippi. #LorasCollege | #GoDuhawks | #LearnServeLead
Loras College Women's... @DuhawkWBB
4K Followers 2K Following NCAA Sweet 16: '20 NCAA Tournament: ‘03, ‘14, ‘16, ‘19, '20, ‘23. Conference Champs: ‘03, ‘14 Conference Tournament Champs: ‘03, ‘14, ‘16, ‘23
Loras College Women's... @LorasWSoccer
2K Followers 928 Following 2021 NCAA TOURNAMENT FINAL FOUR // 2022 2023 AND 2024 NCAA TOURNAMENT SWEET 16 //🏆🏆2025 ARC Tournament Champions and NCAA TOURNAMENT🏆🏆
Loras Baseball @LorasBaseball
4K Followers 215 Following Official Twitter Account of Loras College Baseball | 2023 A-R-C Tournament Champions | 2023 NCAA Tournament Participants | 4x Dewey Award Winning Media Page
Loras Cross Country @LorasDuhawksXC
2K Followers 1K Following Official Twitter for the Loras College Cross Country team // Updated by the Loras Athletic Communications Office and XC Coaching Staff
Josh Edwards @STRCoachEdwards
2K Followers 392 Following Director of Strength and Conditioning / Alpha Elite Sports Training
Loras College Footbal... @LorasCollegeFB
8K Followers 300 Following The Official Twitter Account of the Loras College Football Program #RockBowlTough #FlyWithUs #NewEra🟣 Head Coach: @CoachNovakLoras
Dr. Keith Thraen-Boro... @KTB_PhD
1K Followers 549 Following Professor, kinesiologist, cancer researcher, teacher, learner, all-around noise maker. Helping to put the evidence in evidence-based practices. FACSM
Loras Men’s Basketb... @DuhawkMBB
4K Followers 767 Following The official twitter account for Loras College Men's Basketball | #duhawksrising DUHAWK DAY - https://t.co/rnwjO8z81K
Loras Wrestling @DuhawkWrestling
3K Followers 587 Following Official Twitter for the Loras College Wrestling program // Updated by the Athletic Communications Office and Wrestling Coaching Staff
Loras College SB @LorasSoftball
2K Followers 653 Following Official Twitter for the Loras College Softball program // Updated by the Athletic Communications Office and Softball Coaching Staff
Eddie Smith @smithedd16
1K Followers 1K Following Civilize the Mind and Make Savage the Body. Dubuque Wrestling Club Head Coach. Greco enjoyer.
Loras College Footbal... @LCFBRecruiting
4K Followers 2K Following The Official Twitter Account of Loras College Football Recruiting | Follow Duhawk Football: @LorasCollegeFB | #RockBowlTough | #FlyWithUs
Milo 🫂 @Milo42k
479 Followers 490 Following
🅔🅐🅢🅣 🅒... @eastcoastscouts
1K Followers 3K Following East Coast Scouting Services MS HS Prospects | ECS Camps | PERFORMANCE NOT RELATIONSHIPS | IG: @eastcoast_scouts | [email protected] | ⭐️⭐️⭐️⭐️⭐️
Thomas Brown @ThomasBrown_55
88 Followers 698 Following Pensacola Catholic High School/2027/ Dline man/ 3.0Gpa/40yd dash 5.0/. H-6”/weight: 280/ Squat-605/ Bench- 315 [email protected]/📱 (850) 824-9893
Xavier Lukes @xavier_lukes8
484 Followers 2K Following 2027 Colorado Springs rb/db/5’10”-195 [email protected], 719 629 8870, 3.0 gpa, ncaa id 2503532893
Izaeis Archer @auramanzae
57 Followers 916 Following 2029| number-863-210-1600|normal community|weight 180|6’2|4.6 40|3.0 gpa|NIL inquiries|[email protected] | NCAA ID#2605944099|HC# +1 (309) 826-3958
ParkerRamirez @ParkerRamirezPR
285 Followers 4K Following ✝️DE/DL 6-1/225 3.34 GPA | SM EAST HS | Class of 2027 | Football 🏈 Wrestling 🤼♂️
Ciera Hooper @CieraHooper12
36 Followers 267 Following Goalkeeper| Dallas Texans ECNL U18| Paschal High School| C/O 2028| GPA: 4.82| NCAA ID #:2605926824
Bennett Cook @Cookii2Tuff
324 Followers 4K Following 2027 6’2 235lbs TE, DE| 2x MSL CHAMP💍|Grove City Christian School https://t.co/0NrIsHByuT 614-230-4491|3.0 GPA| 8️⃣ Official Offers
Wyatt Warner @wyatt_warner55
502 Followers 2K Following 6’2 | 225lbs | Corner Canyon HS | EDGE | Class of 27| 2 D1 offers‼️| 3x State Champ 🏆| HC: Casey Sutera | My 📲801-800-6446 | ✉️ [email protected] |
Jaedon Nathan @jaedon_nathan
148 Followers 754 Following Class Of 2027 || DB/WR 165lb ll GPA: 3.0 ll 4.6 40 yard dash || Football, Track, Wrestling [email protected]/ 2246457530
Zeke Kalainoff @zekekalainoff
225 Followers 4K Following C/O 2028 |6”5 190 |641-330-3249|WR/TE/DE |2025 All District Academic/Defense Line|(50.9)400(49.1 split)|NCAA ID: 2604864301
James E Sapp Jr @JamesSappJr
358 Followers 5K Following Class of 2027 Yorkville High IL | 🏈Football 🏀Basketball🏃🏽♂️Track ✝️Jesus is my savior |6”2’ 238 Current GPA 3.00| Insta: kingsapp09 Potential 5⭐️
Delonte Major @MajorDelon81271
87 Followers 1K Following 16 | Class Of 2027 | WR SS | 5’11| @CityhighFB | @ChsBoystandF | https://t.co/CADm86M3Nj
Penelope Bass 2028 @ESluggers_2010
144 Followers 2K Following 2028 P/OF Firecracker Frisbee Arkansas / Cabot High School
Dmarques Guillory @Dmarques_5
157 Followers 2K Following West Hardin | WR/DB | 5’10 150lbs | C/O 2027 | 409-499-1802 | 4.4 40 yd dash | 3.4 gpa [email protected] | NCAA ID# 2509715700
Yamille Perry-Wray @lil_yaya0
54 Followers 491 Following wide receiver, cornerback @westside high school, class of 2027/ 6’0 145Ibs/ call 973-583-4404 email: @[email protected]/ HC: @AlTariqShabazz1
Jarel “waymo” Har... @JarelHarris4
278 Followers 5K Following richmond high school for the arts track/football ATH |5’10, 140| C/O 2028🎓instagram-relsookk_ [email protected] #8047598405
Ethan Rhodey @Ethan_Rhodey
295 Followers 5K Following '27 OLB/MLB/ST | 6'0" 185 LBS | 4.2 GPA | 4.9 40 yd | 6A Mountain Ridge HS | Football, Wrestling, Track | 623-755-5770 | [email protected] | NCAA # 2602834270
Kayin Martin 3⭐️A... @Kayinmartin2027
522 Followers 4K Following 🎓2027🎓💨10.5|4.38💨 📞850-933-3597📞 ATH 5’11/166
Aiden Martinez @Aidenplaysball
312 Followers 3K Following Zephyrhills High School, Class of 2027, 3.7 GPA, 255, 6’2, OT, OG,DT,gmail :[email protected], cell: 352-807-3893
Kieler Mckenzie @KielerM77
139 Followers 2K Following Class of 27’ | C/OG/OT | 6’0” 240 Lbs | Varsity Football @ Minico Highschool | 3.0 Gpa | (208)-650-9223 📲 | Email : [email protected]
Corwon Martin @CorwonMartin_2
377 Followers 4K Following Class of 27’ | WR / DB / ATH | 5’9, 169lbs | 3.4 GPA | Chapin High, El Paso, Texas | 4.65 40yd | 📲 915-270-0828 | [email protected]
Wes Riegel @WesRiegel2027
530 Followers 5K Following C/O 2027 | WR/TE | 6’3” 195 | 3.7 GPA | Blue Valley North High School (KS) NCAA ID#2412468449 | [email protected]
Daniel Fraser @DanielF_Fooball
74 Followers 1K Following Class of 28’ Greenbrier Highschool OT/OG/DL, 6’1, 230, 3.7 GPA, Dual sport athlete Football/Wrestling. contact me at 615-830-9005/[email protected]
Noah Mullet @NoahMullet55
41 Followers 977 Following Fairbanks high school | OL, DL | 6’0, 220 | 3.0 GPA | 3 year varsity letterman | junior class of 2027 |
Marquis “REECE” T... @MarquisTurnerr
362 Followers 7K Following |6’0 332|C/O 2028|OG/DT/C/| GAINESVILLE HIGH SCHOOL|2 SPORT ATHLETE|3.6 GPA📚|📞-352-558-1657|✉️[email protected]|
Elijah Little 2027 @ElijahL_2k
656 Followers 7K Following C/O 2027|LB/H/ATH|Floyd Central HS|6’0|215lbs|KHSAA 2A District 7 All-District Team| FCHS “The Standard” Award Recipient|[email protected]| 1 offer
Elijah parker @Sheluvvvoid
37 Followers 552 Following RHS🦅’ 2029| RB,MLB|5’10 165|3.0GPA|252-933-6006| [email protected]
TariqHoward5 3⭐️ @TariqHoward10
468 Followers 3K Following 🏈🏀🏃 #5 WR DB C/O 2027 6’0 160 40:4.5 Buena HS GPA: 3.1 @[email protected] Instagram:HowardTariq2027 NCAA ID#: 2412477348
Larry Sparkman @LSparky77
373 Followers 3K Following Slhs football OT DT NG 325lbs HT 6,6 C/026 #7348387999 [email protected] #77
Pierce Fioroni ✝️ @pierce_fioroni
346 Followers 2K Following 2027// 6’0 170lb //Cell(806-773-9622)//[email protected]✉️//4.0GPA//4.5 40yd// NCAA ID-2404280971//🏈🏀🏃🏻♂️
Jaden dennison @JadenDennison
175 Followers 5K Following Jaden dennison /DB/SLOT/RB John adams 5’7 140 pounds phone number 347-968-4329 email:[email protected]
Asher Culver @AsherCulver_33
48 Followers 465 Following Francis Howell Central Highschool ‘C/O 28 |Wr,Olb|6’3 187| email [email protected]|636-706-4602|HC [email protected] @footballfhc
Carson Pike @CarsonPike7
128 Followers 536 Following North Scott High School 4A | CO 27 | Football | Varsity Offensive line | 417-838-3268| 6'-1" 255 lbs | Bench 265 | SSB Squat 595 |
Eli “cinco” Oliva... @Eli_olivas5
426 Followers 5K Following 𝐂𝐥𝐚𝐬𝐬 𝐨𝐟 𝟐𝟕✍🏼’𝐀𝐓𝐇, 𝟓’10 𝟏70, 𝐂𝐞𝐧𝐭𝐞𝐫 𝐡𝐢𝐠𝐡 𝐬𝐜𝐡𝐨𝐨𝐥. 𝐆𝐦𝐚𝐢𝐥:[email protected] https://t.co/s6S2s6IRSz
Zavier Pedersen @ZavierPedersen
35 Followers 349 Following |6’1 170lbs| |WR/DB| |Class of 2028| |4 sport athlete| |IVHS| |cell number 319-560-9131
Alex @Alexpenasoto101
238 Followers 3K Following Alexander Pena Soto- CO 2027-Height: 5’10, Weight: 195, GPA 3.7, Waukesha north, RB/LB Gmail: [email protected] CELL: 414-928-5001 bench: 305 squat: 450
Zackery ayers @Coach_Squatch
375 Followers 3K Following interior defensive line coach for @RRHAWKSFOOTBALL. and a Sasquatch.
Chase Sullivan @ChaseSulli38056
117 Followers 2K Following Woodbury HS 6A|| c/o 2029 || 6’2” 210lbs|| DL || 40:5.4 || Bench: 245 ||Squat: 335 || GPA: 3.42 |Email:[email protected]|| Shot put:37’7” ft Discus: 113.0’
Gabriel Weinstelbaum @GWeinstelbaum
41 Followers 632 Following Class of 2026 Diamond Bar high school | LS SPECIALIST |HEIGHT: 5’10 WEIGHT: 186 | CELL: 626-513-9538 | FULL SEASON HIGHLIGHTS| https://t.co/F0cZc8S306
Shaun “GMAN” Gree... @SGreenn4
104 Followers 1K Following Fear God |3.1 GPA|EMAIL:[email protected] NCAA ID:2503545996 Lehigh Senior⚡️Lehigh acres,FL C/S 26 WR/DB⭐️ https://t.co/SOp2WloGRD
Johnathan Michael wil... @Michael01750163
84 Followers 1K Following |6'2 | 255bw | 3.0GPA | 2027 | lincoln ky | pos LT/DL| phone#606-510-1961 [email protected] |https://t.co/DvMhuVcx88
Matthew Gareis @MattGareis29
36 Followers 573 Following Class of '27 D End/ Tight End 6'2, 195ibs Email: [email protected] Phone number: (952) 715-7566
Nehemiah White @NehemiahWhitee
188 Followers 2K Following ILLINOIS | LB | TRUE C/O 2029 | PROVIDENCE CATHOLIC HIGHSCHOOL | CHRIST ATHLETE | MAIL: [email protected] | WRESTLING & FOOTBALL 🤼♂️🏈 | 5'11 | 170 |
Melvena Rose @Ros16563
0 Followers 7 Following
Rasheed Brakes @RasheedBrakes
23 Followers 1K Following 6’4 W l 170lbs l H.S-Richards Career Academy l 2029 l 4.75 GPA l✉️[email protected] l insta:K5llara
Loras College Duhawks @LorasAthletics
8K Followers 746 Following Official Twitter Account of Loras College Athletics
Loras Track & Field @LorasTrack
3K Followers 2K Following Official Twitter for the Loras College Track & Field team // Updated by the Loras Athletic Communications Office and Track & Field Coaching Staff
Loras College @lorascollege
6K Followers 336 Following Official account of Loras College – Iowa’s first college & the second Catholic college west of the Mississippi. #LorasCollege | #GoDuhawks | #LearnServeLead
Loras College Women's... @DuhawkWBB
4K Followers 2K Following NCAA Sweet 16: '20 NCAA Tournament: ‘03, ‘14, ‘16, ‘19, '20, ‘23. Conference Champs: ‘03, ‘14 Conference Tournament Champs: ‘03, ‘14, ‘16, ‘23
Loras College Women's... @LorasWSoccer
2K Followers 928 Following 2021 NCAA TOURNAMENT FINAL FOUR // 2022 2023 AND 2024 NCAA TOURNAMENT SWEET 16 //🏆🏆2025 ARC Tournament Champions and NCAA TOURNAMENT🏆🏆
Loras Baseball @LorasBaseball
4K Followers 215 Following Official Twitter Account of Loras College Baseball | 2023 A-R-C Tournament Champions | 2023 NCAA Tournament Participants | 4x Dewey Award Winning Media Page
Loras Cross Country @LorasDuhawksXC
2K Followers 1K Following Official Twitter for the Loras College Cross Country team // Updated by the Loras Athletic Communications Office and XC Coaching Staff
American Rivers Confe... @AmerRiversConf
16K Followers 183 Following The American Rivers Conference is a proud member of NCAA Division III comprised of eight full-time members and sponsors 24 championship sports. #rollrivers
Josh Edwards @STRCoachEdwards
2K Followers 392 Following Director of Strength and Conditioning / Alpha Elite Sports Training
Loras College Footbal... @LorasCollegeFB
8K Followers 300 Following The Official Twitter Account of the Loras College Football Program #RockBowlTough #FlyWithUs #NewEra🟣 Head Coach: @CoachNovakLoras
Dr. Keith Thraen-Boro... @KTB_PhD
1K Followers 549 Following Professor, kinesiologist, cancer researcher, teacher, learner, all-around noise maker. Helping to put the evidence in evidence-based practices. FACSM
Loras Men’s Basketb... @DuhawkMBB
4K Followers 767 Following The official twitter account for Loras College Men's Basketball | #duhawksrising DUHAWK DAY - https://t.co/rnwjO8z81K
Loras Wrestling @DuhawkWrestling
3K Followers 587 Following Official Twitter for the Loras College Wrestling program // Updated by the Athletic Communications Office and Wrestling Coaching Staff
Loras College SB @LorasSoftball
2K Followers 653 Following Official Twitter for the Loras College Softball program // Updated by the Athletic Communications Office and Softball Coaching Staff
NCAA Division III @NCAADIII
132K Followers 725 Following Discover. Develop. Dedicate. #NCAAD3 #WhyD3
Eddie Smith @smithedd16
1K Followers 1K Following Civilize the Mind and Make Savage the Body. Dubuque Wrestling Club Head Coach. Greco enjoyer.
Loras College Footbal... @LCFBRecruiting
4K Followers 2K Following The Official Twitter Account of Loras College Football Recruiting | Follow Duhawk Football: @LorasCollegeFB | #RockBowlTough | #FlyWithUs
Milo 🫂 @Milo42k
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Higher Ed Dive @HigherEdDive
3K Followers 1K Following We provide business journalism and in-depth insight into the most impactful news and trends shaping higher education. Sign up here: https://t.co/IilU2VrR0A
Loras College Gridiro... @GridironClubLC
119 Followers 214 Following Official account of the Loras College Gridiron Club! Go Duhawks!
FCNL (Quakers) @FCNL
15K Followers 2K Following The Friends Committee on National Legislation (FCNL) is a nonpartisan Quaker organization that lobbies Congress for peace, justice, and the environment. RT/F≠E.
Shit Academics Say @AcademicsSay
2K Followers 1 Following Previous SAS account was hacked and renamed @spidermeep. Feel free to unfollow that account and follow this new iteration. (Editor: @prof_nch)
Bellevue Comets @BellevueComets
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DBQ Senior Activities... @DBQSeniorRams
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Pope Leo XIV @Pontifex
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Rev. Benjamin Cremer @Brcremer
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Loras College Alumni @LorasAlumni
1K Followers 238 Following Official account of Loras College Alumni Relations. #OnceADuhawk #AlwaysADuhawk #LearnServeLead
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Midwest vs. The Rest @midwestern_ope
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Liz @LizFleck15
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IowaWeather.com @IAStormChasing
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Indiana Fever @IndianaFever
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Iowa Department of Pu... @IowaDPS
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David Peters Jr🐻�... @david_peters_04
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Megan Vorwald @megs8654
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Iowa State Patrol @iowastatepatrol
24K Followers 131 Following The Iowa State Patrol provides law enforcement services to the citizens of Iowa. This account is not monitored 24/7. ISP HELP Line: (800) 525-5555
Marie Stroman @marie_stroman
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DuhawkWWrestling @LorasWWrestling
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Lucas Oyen @lucas_oyen
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Nicki Johnson @nickimjohnson21
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Kevin DeShazo @KevinDeShazo
35K Followers 3K Following A truth-teller for leaders, teams and organizations who want to win. Co-Founder of @bebetterleaders. Speaker and author. Get my new book here👇🏼
Kristin Van Dorn @yossariansghost
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Sami Martin @sami_martin15
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Russell Reiter @RussellReiter1
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Tim Cahill @TimCahi72138315
75 Followers 519 Following FiWyse LLC is a Credit Union Service Organization that provides IT, data, and talent solutions tailored specifically for financial institutions.
Shania Kelly @ShaniaJEK
40 Followers 132 Following CFL1 Trainer || BA Loras College || MS Iowa State University || Current: UW-Madison
William Hitchcock @WmHitchcock
36 Followers 51 Following When I am not teaching Computing & Information Technology classes at Loras College, I enjoy being outside; walking, running, canoeing, etc.
Patrick Costello, MSP... @PatrickThePA
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Stacy Kinkaid @StacyKinkaid
135 Followers 272 Following
Lisa Zbrozek @LisaZbrozek
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