Sam Elias @bookofsamuel
Climber. Skier. @thenorthface @blackdiamond @scarpana bookofsamuel.com Joined March 2009-
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Following569
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@tferriss Elbow issues and #climbing via 5 bullet Friday. I've had bad medial and lateral epicondylitis in both arms at various points in my career. Best thing? -- @ArmaidCo every day. NO forearm stretching. Some dry needling. Strengthen forearm extensors and triceps. Good luck.
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#CitiesToCrags 100 page photo book out now. Funds to benefit Lebanon 🇱🇧 — bearcammedia.com/shop-bearcam/c…
Just posted a photo instagram.com/p/CFSZ3ngpaWp/…
@SamHarrisOrg any chance for a follow up convo with @thomaschattwill in present time? The Jan. chat is fascinatingly connect to now... 🙏🏽
@tferriss shout out to the #ClimateStrike for 5 bullet Friday?...
@sashaofficial will you play Beirut again this year?
Enough said... #ClimbWalls. thenorthface @nytimesphoto @ United States of America instagram.com/p/BYD3hIllerg/
Straight up $1,000,000 to @tpl_org from thenorthface to build public climbing walls in U.S.… instagram.com/p/BX3WvR5le_9/
@danbharris. Geez. The conversation with Jon Kabat-Zinn is simply massive. Thank you. I'll probably listen to it for the rest of my life.
If you bolt it, they will come. @joekindkid at it again to bring the routes to the people. This… instagram.com/p/BUDAVmQFtMI/
3. 2. 1. Dropping... Off the grid. @ Rifle Mountain Park instagram.com/p/BTmO7KZl6Xf/
Rock scalin with my homies. @ Stansbury Mountains instagram.com/p/BS-Ea6nFCe6/
Rock. Climb. @thenorthface, @BlackDiamond, @ScarpaNA, @jaybirdsport, @BlueWaterRopes, @frictionlabs, @GnarlyNutrition, @ClifBar
We don't stop. @thenorthface, @BlackDiamond, @ScarpaNA, @jaybirdsport, @BlueWaterRopes, @frictionlabs, @GnarlyNutrition, @ClifBar
@tferriss, an interesting question for all your guests/friends/colleagues inspired by Doubt: A History. -- "Do you believe in God?"...
Barcelona morning. @ Barcelona Espana instagram.com/p/BR0QfuVFDVN/
Sam Elias retweeted
"Nearly every day in Iceland I climbed something that I'll remember for the rest of my life. Here's one." - @bookofsamuel P: @TimKemple
Spain now. From icy Iceland to the rock with @jon_cardwell, sroyho, and honngy. We takin over… instagram.com/p/BRtSE1tFoSI/
Conrad Anker @conrad_anker
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EL🐑HOMBRE #MONTAÑ... @HombreMontana
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MOUNTAIN Token @MOUNTAIN8849
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ACLU @ACLU
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