Chidi Obi @cdobee
Joined August 2014-
Tweets99
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Followers34
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Following207
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Likes91
Listen to the Warning Signs Burnout rarely arrives without warning. Poor sleep, constant fatigue, irritability and emotional withdrawal often appear long before complete exhaustion. Listen to your body early. Prevention is always easier than recovery. 📖 Proverbs 22:3
Many men tie their identity to success, income or productivity. But your value doesn't increase when you achieve nor decrease when you struggle. Your identity comes from who God says you are, not simply what you do. Sit down. Slow your mind down and think about this...
Tired Is Not Weak Exhaustion is not failure. It's often your body's way of asking for recovery. Ignoring that message repeatedly increases the risk of burnout. Strong men recognise when to pause before they are forced to stop. Read the signs. Obey them. Stop. Rest.
Give Yourself Permission Many men feel guilty when they rest, believing they should always be producing or providing. But sustainable strength requires recovery. Looking after yourself enables you to care better for those who depend on you. 📖 Galatians 6:9
Physical movement helps regulate stress hormones and improves emotional wellbeing. A simple walk, gym session or bike ride may do more than improve fitness. It can restore clarity, reduce anxiety and strengthen resilience. Sometimes healing begins by simply getting moving.
Many men are quiet when overwhelmed. Silence doesn't always mean anger, rejection or emotional distance. Sometimes it's his mind trying to process pressure internally. Rather than rush to conclusions, create an environment where recovery and honest conversation happen naturally.
Men have cycles too. Our hormones fluctuate daily, affecting energy, focus and emotional resilience. Understanding these rhythms isn't making excuses—it's recognising God's design. Self-awareness helps men recover better, live healthier and relate more intentionally. #NotesForMen
If you still back Ruben Amorim show your support here by liking & reposting! 🔄 If you are against Amorim, leave a reply! 🗣️
@BozingtheRed Gary Neville isn't Portuguese...
@Mario9jaa This, from a Nigerian, where Nigerians living in Nigeria praise Tinubu for "doing well"...
@FinPlanKaluAja1 The problem is neither revenue nor wasteful spending. The problem is stupidity.
@JosephOnuorah @Solomon_Buchi Twitter is inundated daily with the blatant criminal exploits of government officials WITH STATE-OWNED FUNDS and some people want to blame the Church. Next, please.
@Solomon_Buchi I don't even bother to get involved in arguments with people that: 1. Don't pay taxes nor understand how to hold their government responsible for these issues 3. Rant about Churches developing their vision when they can't state nor pursue their own government vision, at any level
@ogechi_amonu I don't even bother to get involved in arguments with people that: 1. Don't pay taxes nor understand how to hold their government responsible for these issues 3. Rant about Churches developing their vision when they can't state nor pursue their own government vision, at any level
@UnitedStandMUFC @BenFoster @markgoldbridge Balderdash! SAF never would have ratted out on a player. The dressing room was his and he'd chew the press up of they tried.
I WILL NOT SEE SHEGE!😩
@OmoladeBadmus21 I love it. Bruno's always acting like he's the coach or something. Win stuff then start moaning. Thanks, Sanch, for standing up to him
x.com/LagerlagerSmit… Please lend a hand...and a tweet
@WMPolice @MrMatthewDean Let's find these girls twitter 🙏
Linobi @Linobi7
0 Followers 9 Following
Ghost 👻 @chinedum__emma
10 Followers 84 Following just here to retweet and enjoy the time. football lover and fan of @ChelseaFC
Chinedu Onuoha @Oganed
26 Followers 39 Following Man on a mission. Fighting for inclusion and equal opportunities for all.
David Simpson @dgsimpson74
1K Followers 2K Following Senior Associate and BIM Manager at Associated Architects
BIM Coordinators Summ... @BIMCoordinators
3K Followers 3K Following A Celebration of Excellence and Digital Innovation in Architecture, Engineering & Construction. #BIMhero #AEC #BIMcoordinatorSummit2024
WLVArchitecture @WLVArchitecture
504 Followers 412 Following The WLV Architecture Department is located within the School of Architecture and Built Environment, within Faculty of Science & Engineering (Springfield Campus)
Lin @LovelinObi
16 Followers 31 Following
David Oloke @davidoloke
240 Followers 249 Following Professor of Civil Engineering and Chief Academic Officer at NMITE, Charity Director, Consulting Engineer and Professional Educator | Views are mine
P.DEBS (The SON) @Deborahmoses_s
21K Followers 2K Following public speaking, chairperson @_Unfeignedfaith. Sociavangelist, Therapist, preacher. 07088998746, Fore-pastor @soughtoutnation. [email protected]
MSc Offsite-Housing C... @msc_offsite_WLV
183 Followers 280 Following This Master’s degree programme in off-site housing construction would enable you to better manage off-site construction projects effectively.
Dr Emmanuel Daniel, M... @DrDaniel_EI
195 Followers 425 Following Associate Professor in Sustainable Construction Management at University of Wolverhampton UK
The Writer! @cheeyzaram
178 Followers 216 Following Dada's Girl || Girl with a Vision on a Mission || Financial Analyst || Script Writer || Speaker
Construction Futures ... @CFRC_ERDF
241 Followers 229 Following Smart productivity improvements for offsite manufacture and construction. Part funded by the European Regional Development Fund. @esif1420england @wlv_uni
Dr. Stephen Oluwatobi @Steve_Oluwatobi
2K Followers 2K Following Cultivating entrepreneurs. Founder @EdustartGlobal. Founder/Board Chair @HebronStartup @CUHEBRON.
EnTRESS ERDF @EnTRESS_ERDF
439 Followers 692 Following Fully funded support for eligible Black Country and Stoke & Staffordshire SMEs. Part funded by the European Regional Development Fund @wlv_uni @esif1420england
BECCI ERDF @BECCI_ERDF
493 Followers 613 Following A project run by @wlv_uni funded by ERDF to reduce carbon & increase energy efficiency. We offer FREE support to SMEs in the Black Country & Marches
STEM Response Team - ... @STEMResponseWLV
1K Followers 2K Following We are the STEM Response Team! We provide interactive STEM outreach activities for all ages. 📧 [email protected] ☎️ 01902321041
Olive W @OliveWhiteArch
1K Followers 3K Following Architect l Cyclist l Lecturer l Researcher l Urbanist |Views my own 🇮🇪
Amit Kaushik @akkamit
136 Followers 344 Following Architect | Educator | PhD | All views are personal
Farida Czarska-Almaki @Farida78721305
43 Followers 128 Following MSc in Architecture. Postgraduate MSc in Building Information Modelling for Integrated Construction.
David Heesom @Davidheesom
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BRIC ERDF @BRICerdf
217 Followers 171 Following ERDF part funded project offering bespoke free of charge support to Black Country SMEs who require assistance with Brownfield remediation and regeneration.
Aneuris Santos Melo @AneurisMelo
221 Followers 312 Following Architect, MSc. BIM. co-founder of @BIMforumRD
Paul Boden @MrPaulBoden
693 Followers 691 Following Technical Resource Manager, School of Architecture and Built Environment, Faculty of Science and Engineering, University of Wolverhampton https://t.co/QhcbE7ghuv
ALLUREHNB @sodprogene
8K Followers 4K Following Find your food supplements for perfect inner Health and outer beauty. Magodo GRA 2 Lagos/ Abuja: Apo Resettlement. N/W delivery. DM to place order
5 & Dime PH @5andDIME_PH
99 Followers 578 Following Secure and convenient shopping mall | Find affordable deals | Unique Items
Uche (Real Estate) @UchennaNwosu2
475 Followers 620 Following God's Spiritual, Intellectual and Material Resource HUB! Joyfully Married!
NotesForMen @Notes_4_Men
2 Followers 0 Following
Bovi @officialBovi
149K Followers 1K Following president of the federal republic of Nigeria (online only) Official Twitter Account Of Bovi. 🔥 brigade. snapchat- officialbovi
Nick Di Fabio @NickDiFabio1
97K Followers 2K Following From $0 to $1M+ in Amazon book royalties I turn simple books into income-producing assets Want me to install my proven publishing system with you? Apply 👇
Ariel Fitz @arielfitz_
681 Followers 4 Following 3M on TikTok | 800k on IG | i sing. i write. i create. 🇨🇦🇻🇨🇹🇹
The Gentlemen's Take @GentlemensTake
10 Followers 12 Following We take on the world, one post at a time.
Sky Sports Premier Le... @SkySportsPL
13.1M Followers 40 Following The Official Sky Sports Premier League X Account.
Daily Justice (Nuclea... @DailyJusticeAct
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Samuel Medas @SamuelMedas
2K Followers 317 Following Award Winning Writer | Singer | Friend | Lover of God
Alamin @iam_chonchol
106K Followers 2K Following AI Growth Specialist | Helping AI brands get massive exposure on X through creator-led launches | 📩 DM/Mail for collaboration: 💬[email protected]
Greater Manchester Co... @greatermcr
25K Followers 1K Following Together we are Greater Manchester. Building a thriving city region where everyone can live a good life.
Manchester City Centr... @GMPCityCentre
173K Followers 147 Following Updates about local policing in Manchester City Centre. Twitter is not for crime reporting. Emergency: Call 999. Non-emergency: Report via website or Call 101.
Greater Manchester Po... @gmpolice
587K Followers 625 Following Greater Manchester Police's feed is not monitored 24/7. Emergency: call 999. Non-emergency: call 101 or go online https://t.co/XW9F824O7M
Justin Agustin @justinagustin
2K Followers 37 Following I help true beginners start their fitness journey Need help getting started? Full Beginner Workout Plans Here👇
Ólú ndị Igbo @VoiceOfTheEast
74K Followers 287 Following We bring you positive Igbo stories, current news from the East & stories of Igbo culture, & Igbo people.
Anthony Hopkins @AnthonyHopkins
897K Followers 53 Following LIFE IS A DREAM out August 21, 2026 with Decca Records.
thenicketan @thenicketan
3K Followers 292 Following Scaling @ https://t.co/VFBrxDOGht Building @ Kenji AI
Gistlovers.blog1 @Gistloversblog1
572K Followers 20 Following GOSSIP BLOG!! Entertainment!!! Lifestyle and Event!! Sports!!VAWULENCE HEADQUARTERS. GISIETLOVERBLOG_ODEPADA is the REAL page on instagram. Others are fake
Gistlover @GistLovers
96K Followers 75 Following News, Entertainment, Celebrity Gist and Gossip contact:[email protected]
Instablog9ja @instablog9ja
6.8M Followers 61 Following 24/7 News. Lifestyle. Entertainment || Business Contact: [email protected] || +2348141945087 || +2347038276054
🇳🇬 Super Eagles @NGSuperEagles
968K Followers 283 Following Official X account of the Nigeria Super Eagles 🦅 | 🏆 3x AFCON Champions | Watch our latest features ➡️ https://t.co/S8s95OP0pe #SoarSuperEagles
ThatBlessedGirl @BlessedGirl001
73K Followers 9K Following I am ThatBlessedWoman. Yes I am blessed and contented 💖 @cristiano @RealMadrid @Blessedgirl002
Jacked Aecus | Wisdom... @JackedAecus
292K Followers 85 Following Turning boys into Chads | Become an affiliate for The Chad Mindset here 👉🏻 https://t.co/FTrwGRb3i6
The Eco Student @OhMyDadJokes
3 Followers 0 Following Filling your daily dad joke needs Submit yours below https://t.co/D4cry2olBG
Dave Peacock @d_peacock_IM
2K Followers 2K Following Head of BIM, Digital & IM @ Operance/BIMsense, nima - Outreach Team, Midlands Chair & BIM4Housing, ISO 19650 Guidance, Nuclear Inst DIG-SIG, #UKBIMcrew
Dr Ayo @OluAyoola7D
44K Followers 3K Following Wisdom Brand || Marketing || Branding || Consulting || Author || Politics || Web3
victoria orenze @victoriaorenze
180K Followers 16 Following
𝐉𝐔𝐃𝐈𝐊�... @officialjudikay
30K Followers 232 Following I love, live, sing and teach Jesus ❤️ bookings: [email protected]
Apostle Arome Osayi @ApostleArome
138K Followers 12 Following Official account of Arome Osayi. Apostle | Teacher | Discipler | Revivalist | Setman @rcnglobal Taking Jesus to the nations
Apostle Michael Orokp... @Apostleorokpo
134K Followers 4 Following Official Twitter handle for Apostle Michael Orokpo, President Encounter Jesus Ministries Int'l.
SexualPurity @sexualpuritySPA
44K Followers 39 Following We are a group of individuals living and teaching God's message on Sexual Purity. We are called ; Sexual Purity Academy (SPA) #WorldSexualPurityDay is Nov 14
Apostle Emmanuel Iren @pst_iren
301K Followers 121 Following Lead Pastor and Founder, Celebration Church International, in Nigeria, Canada , the United States, the United Kingdom, and the Republic of Ireland. #PstIrenSaid
Arojinle @arojinle1
255K Followers 2K Following Yorùbá Pọ́nńbélé | Researcher | Wildlife 🐆 🐘| Conservation 🌍| MSc. Membrane Biochemistry & Biotechnology🧬| DM for Business | Snake Man
David Hundeyin @DavidHundeyin
1.2M Followers 3K Following Investigative journalist, author & filmmaker | 2023 James Currey Fellow @Cambridge_Uni | building @Spearhead_Af | https://t.co/07XivAeu4N
Bàbájídé B𝗹�... @CRawkeen
57K Followers 9K Following I use stories to sell ice to Eskimos| Love,humor & Lagos through my lens| I help you buy land & houses smarter,not just faster 🏘| Barca💙❤️| Link for enquiries
JOSH2funny Comedy @josh_Osuji
2K Followers 460 Following I am a Comedian,MC and music producer. For Bookings call : 08084588430, 08132351197
Chinedu Onuoha @Oganed
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preach love ❤️ @redcap_blondie
70K Followers 3K Following NO DM if nothing serious🙏 🇳🇬 🇺🇸 An advocate of good governance. I stand for justice, peace, fairness and rule of law. acc @Preach_Blondie
Peter Obi @PeterObi
5.6M Followers 81 Following Former Governor, Anambra State. LP Presidential Candidate, 2023. NDC Presidential Candidate, 2027. Tweets by him are signed -PO.
Temiloluwa Ola @ptemiloluwaola
11K Followers 33 Following Passionate about the practical teaching of God’s word | Writer #MyCompassDaily
Charly Boy Area Fada ... @AreaFada1
478K Followers 381 Following Founder of the OUR MUMU DON DO organisation, Da AreaFada Odudubariba 1 of Africa. For bookings and adverts: +2348024231487Trends for United States
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