Connect and Flow @connectandflow

If you've missed it, today is the last day to contribute to the South African #flowartsSurvey we are running. surveymonkey.com/r/LT2ZS5M February Flow Toy Fun - visit connectandflow.co.za for 20% Discount on ALL flow toys #SAFlowArts #Capetownflow #flowarts

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Connect and Flow @connectandflow

9 years ago

Take part in our 2018 South African Flow Arts Survey! #capetownflow #southafricanflowarts #saflowarts - mailchi.mp/400fcc297f91/t…

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Connect and Flow @connectandflow

9 years ago

Collecting the latest stats ito most played/practices flow arts in South Africa. Add your bit! x.com/connectandflow…

Connect and Flow @connectandflow

9 years ago

Take the survey! #saflowarts surveymonkey.com/r/LT2ZS5M

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Connect and Flow @connectandflow

9 years ago

Take the survey! #saflowarts surveymonkey.com/r/LT2ZS5M

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Connect and Flow @connectandflow

9 years ago

30% Flash Sale - mailchi.mp/c0502434b79d/3…

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Connect and Flow @connectandflow

9 years ago

Looking for that last minute #Xmas gift? - mailchi.mp/9d62f536a8a8/d…

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Connect and Flow @connectandflow

9 years ago

#BlackFriday 20% off all products in store! #gemstones #clothing #hoops #flowtoys #firetoys #herbs #honey & more! - mailchi.mp/78bf61b64ffb/b…

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Connect and Flow @connectandflow

9 years ago

New @Marz Psy-wear clothing now in the shop! Just in time for @Vortex Open Source 2017. #summerclothing #psywear #tiedye

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Connect and Flow @connectandflow

9 years ago

If you're not hooping yet, here's some reasons why you should consider giving it a go! #Hoop #Classes #goodforyou connectandflow.co.za/hooping

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Connect and Flow @connectandflow

9 years ago

November In-Store - mailchi.mp/bd7e3596b9ba/n…

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Connect and Flow @connectandflow

9 years ago

Upcoming hoop classes and more!💃 - mailchi.mp/e5ca40610cd1/u…

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Connect and Flow @connectandflow

9 years ago

Upcoming hoop classes and more!💃 - mailchi.mp/6140ca85723a/u…

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Connect and Flow @connectandflow

9 years ago

10 Days to go! #rocktober 20% discount on #naturalpoints #clusters #rawgemstones ow.ly/yy5150eITML

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Scrapbooking, genealogy, tarot, crystals, hiking, music, astrology, swimming, pilates, Zumba, hula hoop, pole dance, lyra, belly dance, fire dance, yoga.

Angeline T @ariella1

371 Followers 3K Following Scrapbooking, genealogy, tarot, crystals, hiking, music, astrology, swimming, pilates, Zumba, hula hoop, pole dance, lyra, belly dance, fire dance, yoga.

Rhythmandballs @rhythmandballs

204 Followers 1K Following Friendly juggling club. Monday’ at MyPlace, Romford 7:30-9:30 #juggling instagram and Facebook @rhythmandballs

🏵Samïam🏵 @bakedgoods14

458 Followers 3K Following RAVE TO THE GRAVE ☠️ Aries 🔅 Pisces 🌕 Sagittarius ↗️

Magic Mama🌙✨ @Kataraballou

121 Followers 268 Following Welcome to my Twitter, prepare to be disappointed

Flourish @FlourishEarth9

94 Followers 641 Following 🇿🇦 married to 🇺🇸. ❤️ traveling & learning. 🌍 before 💵. Permaculture 🌳.

Flowke..... spinz @Flowke3

49 Followers 465 Following bark bark bark

Michael Corleone @MikeyTheDon1

461 Followers 3K Following I lift things up again and again. #BuckeyeNation

Oddballs @JuggleOddballs

1K Followers 1K Following Juggling & Skilled Toy Community. Worldwide Shipping.

Welcome to the Flow Arts Network Twitter. Focusing on connecting Flow Artists and promoting digital events in the Flow Space Discord.

Flow Arts Net @FlowArtsOnline

387 Followers 458 Following Welcome to the Flow Arts Network Twitter. Focusing on connecting Flow Artists and promoting digital events in the Flow Space Discord.

Alissa Rose @MissTwistedRose

456 Followers 588 Following PoGO lvl 44 // Twitch Affiliate https://t.co/YYKaVQ23yW // Sponsored Hula Hooper

JohnSut @JohnSut4

4 Followers 142 Following GEEK; //programmer; bout it.

ninamarie0401 @ninamarie04012

94 Followers 766 Following 25 bored within life ♈️

Bex @idealthursday

263 Followers 1K Following Burner, LSG Knitter, Disabled, Queer and more! She/her.

Lee♡ @_lavendergloom_

88 Followers 609 Following Barley here. S.A.O I probably dont like you.✌️

Nicole Lonsdale @hoopersvet327

224 Followers 948 Following

Ernest @tshokoloernest1

16 Followers 144 Following

Burst Digital @burstdigital_sa

136 Followers 807 Following Our Services: - Web Design - Brand & Graphic Design - Digital Marketing 012 998 8144

FASHION FOOTWEAR AFRICAN TEXTILES SNEAKERS SHWESHWE PUMPS WAXPRINT HIGHTOPS LEOPARD PRINT KICKS. TO ORDER EMAIL info@tribalkicks.co.za

TRIBALKICKS @TribalKicks

33 Followers 469 Following FASHION FOOTWEAR AFRICAN TEXTILES SNEAKERS SHWESHWE PUMPS WAXPRINT HIGHTOPS LEOPARD PRINT KICKS. TO ORDER EMAIL [email protected]

spinninFire @spinninfire

31 Followers 95 Following Fire Poi Dancer

aaa @FlirtCobain666

35 Followers 190 Following .o.

Entertainment by those who do it best, the Performers and Choreographers. Innovative Entertainment that Empowers Artists and Inspires Audiences

FDE @FireDesireSA

121 Followers 246 Following Entertainment by those who do it best, the Performers and Choreographers. Innovative Entertainment that Empowers Artists and Inspires Audiences

Retreat Weekend! 200+ Flow Classes: FireSpinning/Aerial/Silks/ CircusArts/Yoga/Archery/Astronomy/SweatLodge/Pol/DJs + April 27-28 Tkts On Sale Now! #ignightflow

IgNight Flow Retreat @IgNightFlowArts

209 Followers 4K Following Retreat Weekend! 200+ Flow Classes: FireSpinning/Aerial/Silks/ CircusArts/Yoga/Archery/Astronomy/SweatLodge/Pol/DJs + April 27-28 Tkts On Sale Now! #ignightflow

Eilysha Sklar @EilySklar

11 Followers 247 Following

Alicia AylaRaven Brok... @AliciaAylaraven

4 Followers 59 Following I myself, am strange and unusual

Entertainment
pakistanstickart amazing art introduced world art fire stick L.E.D stick ring rotate every thing art world https://t.co/k7Qs4kaZvj Pakistanstickart52

Pakistanstickart @Pakistanstick

13 Followers 375 Following Entertainment pakistanstickart amazing art introduced world art fire stick L.E.D stick ring rotate every thing art world https://t.co/k7Qs4kaZvj Pakistanstickart52

L E X I 🔜 BASSCENT... @tabbiecatz

Megan Pru @meganpru

1K Followers 2K Following Live hard but stay soft. 🖤 #digitalmarketing #marketingstrategy #design & #socialmedia nerd 🤓 based in NorCal.

StarPpl.tv @StarPpl

5 Followers 182 Following

Flow Erotic @FlowEroticEvent

55 Followers 110 Following An event celebrating Kink, Burlesque, and Flow Arts • 2018 Camping event is cancelled. 🔥⭕️🤹👠💃🎪👏

Mariwerita⁴♊ @Mariwerita2

38 Followers 553 Following

Starr Hoops @StarrHoops

17 Followers 87 Following A local Winnipeg, Manitoba hoop shop. 💫 ⭐️ Shine on 🌟

MrsHoopFlow @MrsHoopFlow

26 Followers 89 Following I'm a baby hooper ❤️ obsessed with anything hula hoop related..

Alex Green @LadyStardustAG

1K Followers 4K Following 29🎂♓ Artsy🎨 Designer👗👜 Licensed Cosi💇‍♀️💅💄 Colorado🌄🌇 DOGGOS😍🐶 Traveling🌎✈ Music🎵🎸🎧 Nerd💿🎮💻👽 Pretty Lights Family🌟 Show love, spread love.🎷

Annie Marie @anniemariehoops

2 Followers 60 Following

Yamni Arts(Boomtown) @YamniArts

282 Followers 698 Following Sharing our love of performing all over the country.

Burn City Crew @BurnCityCrew

5 Followers 60 Following Melbourne-based Fire Spinning Crew

CIRCO HECHO A MANO @CIRCOHECHOAMANO

890 Followers 2K Following

Aj Mussachio @ammussac

14 Followers 82 Following

ᗷᖇIᗴ 🇵🇸 @plurrific

2K Followers 4K Following 35. 🌈 Raver. Hooper. #Rezzbian #CultOfRezz #freepalestine🇵🇸

Specialising in printing your custom designs onto paper, vinyl, wallpaper, PVC and canvas. You supply the graphics, we do the printing at low prices!

PrintXpress @PrintXpress_SA

314 Followers 2K Following Specialising in printing your custom designs onto paper, vinyl, wallpaper, PVC and canvas. You supply the graphics, we do the printing at low prices!

Fur_Ever_flows (Jen F... @Hooplur_fur

221 Followers 839 Following Jen 🐧🐺32 years and counting 💜⭕️Insured Hula Hooper/fire dancer🔥👯‍♀️Adventurer🌻💕IG: hooplur_fur

Hedbuster @hedbuster

16 Followers 51 Following Hip hop, headbanging, crybaby, gangster, phat, faded, freckled, fuckface of sorts.

Rosario Solorzano @RosarioSolorz1

7 Followers 84 Following

Leslie La Fleur @raineedaZe00

77 Followers 426 Following

New and exciting Juggling book to inspire all jugglers - professionals and beginners, teachers, circus performers and the curious.

Pearls of Juggling @JugglingPearls

86 Followers 391 Following New and exciting Juggling book to inspire all jugglers - professionals and beginners, teachers, circus performers and the curious.

opinionated, hula-hooping, music obsessed film lover...feminist...sarcastic ass....cheesecake enthusiast...and accomplished cat headbutt-er 🤘🏼

WhimsyRiot @whimsy_riot

97 Followers 669 Following opinionated, hula-hooping, music obsessed film lover...feminist...sarcastic ass....cheesecake enthusiast...and accomplished cat headbutt-er 🤘🏼

Dream @twistedkach

369 Followers 592 Following Different people live inside me

Before you can break out of prison, you must first realize that you are locked up. The best way to make your dreams come true is to wake up.

Jamie @imatraiinwreck

19 Followers 196 Following Before you can break out of prison, you must first realize that you are locked up. The best way to make your dreams come true is to wake up.

pyromorph @pyromorph

10 Followers 122 Following

🐙 @TheNewColorBlue

29 Followers 21 Following

Copy Catz @CopyCatzCafe

999 Followers 2K Following Graphic Design / Print / Copy / Internet / Your one stop Corporate Shop / Friendly / Competent / Efficient / http://t.co/51VU276W4q

Cape {town} Etc @CapeTownEtc

39K Followers 1K Following The Cape's favourite source of local news, lifestyle and entertainment.

Instagram @instagram

27.4M Followers 228 Following Discover what's new on Instagram 🔎✨

I write. Current #WIP Imagine. I love challenges, puzzles, supporting others and creating positive impact. Support #Avaaz.
#climatechange #writingcommunity

Basil Scordilis @BasilScordilis

2K Followers 2K Following I write. Current #WIP Imagine. I love challenges, puzzles, supporting others and creating positive impact. Support #Avaaz. #climatechange #writingcommunity

http://t.co/kzoZZL3i7G creates each LED Hoop, Poi, Staff and Polypro hoop with a love for the craft and a deep appreciation for the flow we share

MoodHoops @MoodHoops

2K Followers 295 Following http://t.co/kzoZZL3i7G creates each LED Hoop, Poi, Staff and Polypro hoop with a love for the craft and a deep appreciation for the flow we share

Celebrating the Psychedelic Culture in Cape Town South Africa for the last 26 years. Open Source Festival https://t.co/lO6vN1DZ7w

Vortex Trance Adventu... @TheVortexSource

2K Followers 194 Following Celebrating the Psychedelic Culture in Cape Town South Africa for the last 26 years. Open Source Festival https://t.co/lO6vN1DZ7w

We love hooping and are passionate about making great quality, affordable hoops! All hoops are fully customizable with different tapes and sizes! ✌️⭕️

HappyHoopz @HappyHoopz

23 Followers 89 Following We love hooping and are passionate about making great quality, affordable hoops! All hoops are fully customizable with different tapes and sizes! ✌️⭕️

Hooper's Bazaar @HoopersBazaar

209 Followers 132 Following For the love of the hoop by a hoopster...

hula4love @hula4love

112 Followers 212 Following as we hula, we join the #joymoVement & co-create virtual circles of loVe around the world...

Empowering individuals through art & movement workshops in communities around the world. 🌍
Tag us to be featured #ilovehulanation

Hula Nation @ILoveHulaNation

332 Followers 252 Following Empowering individuals through art & movement workshops in communities around the world. 🌍 Tag us to be featured #ilovehulanation

Happy Healthy Hoops @HHHoopFit

378 Followers 873 Following Hoop Performer and Teacher at Happy Healthy Hoops

The Burning Poi @TheBurningPoi

376 Followers 2K Following All of the most unique and best quality poi balls in just one convenient location!

Psychedelic Theatre @psytheatre

170 Followers 254 Following Entertainment for an epic experience!

We sell locally made handcrafted quality items designed and produced by local small-scale producers #HandmadeInSA Support #MzansiLocal

MzansiStore.com @MzansiStore

1K Followers 971 Following We sell locally made handcrafted quality items designed and produced by local small-scale producers #HandmadeInSA Support #MzansiLocal

Sharing joy, growing hope & food in South Africa. Join us as we uplift, inspire&transform communities, 1 joyful, caring interaction at a time! #ontheup #up4joy

The UP - The UPliftme... @theuporgza

201 Followers 553 Following Sharing joy, growing hope & food in South Africa. Join us as we uplift, inspire&transform communities, 1 joyful, caring interaction at a time! #ontheup #up4joy

❁boho babe❁ @beachnhippie

517 Followers 526 Following Currently on an island in the sun. http://t.co/UOvQ7hX3MV

Cirquecamp, June 11th- June 15th 2014, is a yearly gathering of the cirque, flow, fire and spin arts communities to learn, connect and participate.

Cirquecamp @Cirquecamp

172 Followers 518 Following Cirquecamp, June 11th- June 15th 2014, is a yearly gathering of the cirque, flow, fire and spin arts communities to learn, connect and participate.

Cher Sum Love @Cher_Sum_Love

2K Followers 1 Following 🔮 Crystal and Sound Healer 🕉

o f f i c i a l Philadelphia Spin Coalition. Celebrate movement in ways you never thought possible! Teaching. Events. Workshops. Community. 🌀Join the movement:

SpinCo @SPinCoalition

395 Followers 491 Following o f f i c i a l Philadelphia Spin Coalition. Celebrate movement in ways you never thought possible! Teaching. Events. Workshops. Community. 🌀Join the movement:

The largest yearly gathering of the hoop dance community
Dates: Sept. 24th- Sept. 28th 2014. Santa Cruz, CA
http://t.co/CaCpcA1c9F

Hoopcamp Retreats @hoopcampretreat

452 Followers 1K Following The largest yearly gathering of the hoop dance community Dates: Sept. 24th- Sept. 28th 2014. Santa Cruz, CA http://t.co/CaCpcA1c9F

https://t.co/1tXWoYfAhO San Diego's highest-rated Circus Entertainment co. Est. 2012 to bring Joy, Wonder, Amazement, Inspiration & Happiness to the world.

Cirque Quirk @CirqueQuirk

1K Followers 2K Following https://t.co/1tXWoYfAhO San Diego's highest-rated Circus Entertainment co. Est. 2012 to bring Joy, Wonder, Amazement, Inspiration & Happiness to the world.

Conscious Community, Spirit-infused Movement Retreats, Free Tutorials and Inspiration for the fierce evolution of your Entire Being and our Glorious Planet!

Sacred Circularities @SacredCirc

498 Followers 552 Following Conscious Community, Spirit-infused Movement Retreats, Free Tutorials and Inspiration for the fierce evolution of your Entire Being and our Glorious Planet!

CTA aims to help bring about a positive change by promoting the #MagicOfCompassion lifestyle. Directors: @CharlesTertiens, @Earthfeather, @Varvara13.

Cape Town Angels @CTAngelsZA

1K Followers 544 Following CTA aims to help bring about a positive change by promoting the #MagicOfCompassion lifestyle. Directors: @CharlesTertiens, @Earthfeather, @Varvara13.

AfrikaBurn @AfrikaBurn

5K Followers 405 Following An experiment in participation, creative expression and community building. A chance to invent the world anew.

Diva Hoops @divahoops

275 Followers 88 Following

Hula Nova Hoops @HulaNova

549 Followers 1K Following Custom made hula hoops!

Cosmic Hooper @CosmicHooper

642 Followers 438 Following

Kiki LaHula @Kiki_LaHula

341 Followers 615 Following Professional roller-skater and hula hoop artist with a unique act, combining both skills https://t.co/0t6zp1t7aK

a simple plastic ring could change your life! motivation inspiration, the most fun you can have getting fit!! friendliest community in the world follow back o3

Hooplarious @hoop_rocks

269 Followers 176 Following a simple plastic ring could change your life! motivation inspiration, the most fun you can have getting fit!! friendliest community in the world follow back o3

Creating a conscious hooping community for healthy bodies, minds and souls. Classes, workshops, hand made hoops. We Hoop. We Flow. We Love.

HoopFlowLove @HoopFlowLove

438 Followers 373 Following Creating a conscious hooping community for healthy bodies, minds and souls. Classes, workshops, hand made hoops. We Hoop. We Flow. We Love.

Hoopologie @Hoopologie

431 Followers 160 Following We sell hoop tape, polypro, HDPE tubing, and hoop kits, tape bundles, color changing tapes and much more!

People are the soul of the city. We work with partners to manage, develop & promote Cape Town as a more vibrant, liveable and soulful African city. Let’s talk.

CapeTown Partnership @ctpartnership

11K Followers 1K Following People are the soul of the city. We work with partners to manage, develop & promote Cape Town as a more vibrant, liveable and soulful African city. Let’s talk.

Quicket South Africa @QuicketSA

5K Followers 2K Following No hassles. No holdups. Only the joy of making great events happen. @QuicketSA

Hoops from the Home of Hula! Handmade Creations, Playful Performance, & Insightful Instruction from the Heart of the Pacific Extending to the Global Community.

♥ LISA is SPARKGIRL... @HiptronicArts

568 Followers 921 Following Hoops from the Home of Hula! Handmade Creations, Playful Performance, & Insightful Instruction from the Heart of the Pacific Extending to the Global Community.

A gathering of festival goers brought together by their love & passion for both electronic music and festivals. Join us as we bring you the latest event info!

Festival101 @festival101za

746 Followers 226 Following A gathering of festival goers brought together by their love & passion for both electronic music and festivals. Join us as we bring you the latest event info!

We want to break the mould for performers. We make the products that give you new ways to express yourself and let your creativity take shape.

Friendly Fire @theffstore

192 Followers 304 Following We want to break the mould for performers. We make the products that give you new ways to express yourself and let your creativity take shape.

We perform choreographed Fire Poi and LED Poi displays, as well as fire hooping, and LED hooping for corporate or private events of all sizes in Cape Town

Fire and Ice @FireIceCapeTown

242 Followers 346 Following We perform choreographed Fire Poi and LED Poi displays, as well as fire hooping, and LED hooping for corporate or private events of all sizes in Cape Town

Cosmogenesis 2013 @Cosmogenesis13

11 Followers 7 Following Cosmogenesis Dec 2013 in the heart of Africa

Up to date news on Cape Town at Night! https://t.co/WbGFB8eYbG / https://t.co/yXWDtM8ZMq / info@capetownatnight.co.za

Cape Town at Night @CPTatNight

7K Followers 546 Following Up to date news on Cape Town at Night! https://t.co/WbGFB8eYbG / https://t.co/yXWDtM8ZMq / [email protected]

FDE @FireDesireSA

121 Followers 246 Following Entertainment by those who do it best, the Performers and Choreographers. Innovative Entertainment that Empowers Artists and Inspires Audiences

We are an urbanism practice, consultancy, and think-tank working today for better cities of tomorrow. Led by @rashiqfataar

Our Future Cities @ofuturecities

80K Followers 12K Following We are an urbanism practice, consultancy, and think-tank working today for better cities of tomorrow. Led by @rashiqfataar

Open Streets Africa (... @OpenStreetsCT

10K Followers 2K Following This is a platform showcasing open streets and other activations in public space across African cities. Learn more:

The Rhythm Way @therhythmway

2K Followers 888 Following Nature Based Soul Work, Mentorship, The Red Thread, Transformational Leadership.

Return to Roots @R2RGathering

425 Followers 851 Following 5 amazing days of #Hoop #Flow #Yoga #Music #Art

The Silk Workshop's offers classes for Aerail Silks, Aerial Hoop (Lyra), Trapeze and other circus arts.
The Silk Workshop - leaders in aerial fitness!

The Silk Workshop @TheSilkWorkshop

309 Followers 627 Following The Silk Workshop's offers classes for Aerail Silks, Aerial Hoop (Lyra), Trapeze and other circus arts. The Silk Workshop - leaders in aerial fitness!

Fire Dancers, Stilt Walkers, Human Tables, Angle Grinders, Beat Boxers, Break Dancers, Belly Dancers, Burlesque Dancers, Circus Acts, Musicians, we have it all!

AfrodizzyActs @AfrodizzyActs

14K Followers 2K Following Fire Dancers, Stilt Walkers, Human Tables, Angle Grinders, Beat Boxers, Break Dancers, Belly Dancers, Burlesque Dancers, Circus Acts, Musicians, we have it all!