Steve Cooper @coopstraining
Strength and Conditioning coach with a sports injury background. Joined December 2012-
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Got creative with the camera this morning. Running out of ways to post sled videos, think… instagram.com/p/Be0Lgt_ltpQ/
@puggypugh Weather looks a little nicer where you are though!
Just got complements by the postman for wearing shorts in winter. It's a trait only shared by a few select professions #strengthandconditioning
Great way to start a Monday morning #roadtoworlds #forthebois #speed @ English Institute of… instagram.com/p/BbJatYyHUpI/
Got some accomodating resistance on the squats today to get greater overload throughout the… instagram.com/p/BatCZZgnZAH/
@wildy_jj Hi James, what software are you using for this? Interested to give it a go. Thanks
Playing around with some resisted sprint training. Think this will be a well used training… instagram.com/p/BaorMA9nrG7/
Got this one fresh out he box today for some intervals. Great leaving present from GB Hockey… instagram.com/p/BaOlEcdHaeh/
@James_Wild94 Thanks mate. You should come up for a visit some time. Hope all is well back at uni
@Goody_10 Thanks. How's it all going out in Switzerland?
Fairly major life announcement that I should have probably posted a few weeks ago. I have moved… instagram.com/p/BZ3TbN7nM92/
@MySprintApp is there a way to export data for a whole team rather than exporting by each individual sprint?
Bodyweight training with my brother. #bodyweighttraining #bros #guyswholift instagram.com/p/BOaI9lzDmaW/
New back squat PB, 140kg. Added 10kg in the last 3 months, and lots still to work on, 16kg from… instagram.com/p/BOIYINOhg-C/
My Sunday gym buddy. #girlswholift @ Iron Force GYM High Wycombe instagram.com/p/BNmGNmXh-fm/
The sheer volume of great content for #speed development on this web page is unbelievable ucoach.com/coaching/event… #strength #acceleration
Man. Chop wood, make fire. @ Marshland St James instagram.com/p/BNNS6uCBYyr/
Think my technique might need a little work #trampolinepark #backflip @ Flip Out Bristol instagram.com/p/BM_0pm5BHv0/
Hi, Please send this video clip to every single parent & pushy coach in every single sport. Yours thankfully, Nick. youtube.com/watch?v=C6ezBr…
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