Caleb Schmucker @cschmuc
The one whom Jesus loves. Joined October 2012-
Tweets706
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Followers96
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Following331
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Likes5K
4 HIM set their personal bar for the APEX challenge 💪 Even had Warning Signs show up for a down range beatdown!
@F3Omaha I’ve never personally done an Apex challenge, so let’s make it happen!! Come out to @F3TheCathouse and find out where you’re at, so you can measure against that the next time we do an apex beatdown! Pre-prerun at 4:15 Prerun at 4:45 APEX at 5:15 Onsite coffee at 6
@F3Omaha I’ve never personally done an Apex challenge, so let’s make it happen!! Come out to @F3TheCathouse and find out where you’re at, so you can measure against that the next time we do an apex beatdown! Pre-prerun at 4:15 Prerun at 4:45 APEX at 5:15 Onsite coffee at 6
We got another site swap happening!! @F3OMATombstone I’m coming for you - let’s get after it! Prerun 5am Beatdown 5:30 Coffee 6:15
Shout out to @BRoss_Cougar_F3 for swapping sites with me today! 14 HIM came out to the @f3sanitarium today for some core and shoulder burning fun 🥳 Remember to be authentic and vulnerable with the community in your life! @F3Omaha @f3s
Watch out @F3Omaha - we've got a Q swap happening with @F3TheCathouse and @F3Sanitarium. It's my first time at the Sanitarium, so I'm stoked to see the lay of the land!! #SYITG
Watch out @F3Omaha - we've got a Q swap happening with @F3TheCathouse and @F3Sanitarium. It's my first time at the Sanitarium, so I'm stoked to see the lay of the land!! #SYITG
4 HIM came out on this wonderful Good Friday morning to @f3TheRampage Remember that the weights of life get a lot lighter when they're shared in community. We are all stronger together than any one of us is on our own.
I've never met a bruiser who doesn't like peanut butter, so clearly @f3TheRampage and JIF are a match made in heaven. @F3Omaha @F3SarpySwagger 4:45 Ruck/Run 5:15 Beatdown 6:00 Coffee
@F3Omaha @f3thesandlot Shout out to all the fine HIM that joined me this morning at @f3thesandlot Got a nice little “4”th of July run in today. As we celebrate the freedom of this country, let’s remember to exercise the free will we were created with to make ourselves and others better.
What’s up, @F3Omaha ?! come out to @f3thesandlot tomorrow morning to join me in running into the 4th of July weekend! 0430 trot 0500 Pre-run 0530 run 0615 ☕️
240 merkins (varying styles) 36+ hills 4 awesome HIMs pushing each other to become better Thanks @F3TheCathouse for always be the best way to start my Tuesdays - in the gloom!
@F3Omaha come join me and the Sarpy crew in the gloom at @F3TheCathouse tomorrow!! It’s gonna be all about the arms tomorrow 💪 plus some hills of course. Pre run at 4:45 Beatdown at 5:15 Coffee to follow at 6:00
@F3Omaha come join me and the Sarpy crew in the gloom at @F3TheCathouse tomorrow!! It’s gonna be all about the arms tomorrow 💪 plus some hills of course. Pre run at 4:45 Beatdown at 5:15 Coffee to follow at 6:00
@F3TheCathouse @POTUS @F3Omaha Red wire with the killer eyelash icicles! It was a memorable morning - even though I had to leave early.
Shout out to the 6 of us who made it out in the gloom for @F3TheCathouse - I appreciate each one of you making your fellow him better! We talked about the power of prayer today; both praising God for His Love, and surrendering our requests to Him. Be great today men of @F3Omaha
Good evening @F3Omaha ! Who’s ready to brave the gloom and chill with me at @F3TheCathouse ?? We won’t be cold for long! 🔥🔥 4:45 prerun 🏃💨 5:15 beatdown 🥊 Coffee afterwards courtesy of the one and only site Q @JoshSaltz
A little tease of what to expect: think Led Zeppelin 🎸
Good evening @F3Omaha ! Who’s ready to brave the gloom and chill with me at @F3TheCathouse ?? We won’t be cold for long! 🔥🔥 4:45 prerun 🏃💨 5:15 beatdown 🥊 Coffee afterwards courtesy of the one and only site Q @JoshSaltz
Been having a hard time getting this to work, but here’s the name-o-Rama from Saturday! Thanks to the 16 hims who came out in the gloom!! @F3Pit
“When Christ died, he died for you individually just as much as if you had been the only person in the world.” - C.S. Lewis
@butterdiscgolf Axiom Pyro in the mid world - smooth as butter, can push it for distance, but it’s ALWAYS gonna come back. A tick down from that would be an eclipse MVP reactor
Brian Ross @BRoss_Cougar_F3
51 Followers 43 Following
F3TheCatamountComplex @F3TheCathouse
395 Followers 424 Following Exploring peaks & valleys of the grossest AO | Free Boot camp style | Every Tuesday| 5:15am-6:00am | Gross high | Sarpy county| 🙏 M&T Kaipust | Launch 10.4.22
F3SarpySwagger @F3SarpySwagger
280 Followers 526 Following F3 was launched in Omaha, NE on April 21, 2018. The three Fs stand for Fitness, Fellowship and Faith — this runs the communication of the Sarpy Sector
F3TheDangerZone @F3OMADangerZone
506 Followers 385 Following Delivering precision guided beatdowns to the #HIM of F3Omaha | Every Wednesday | 5:15-6:00AM| Papio South High School |
F3TheBlueLine @F3TheBlueLine
300 Followers 581 Following Be ready to drop the gloves at F3 Omaha's hardest hitting AO. Free Men's Boot Camp Workout Thursdays 5:30AM Pre-Ruck Pre-Run and Mad Dash Coffee at Karma
Jeff Martin @F3korver
117 Followers 142 Following F3:Korver, Father of 3 boys (Storm, Cooper, and Grey), proud member of Calvary Church, love coaching businesses and sports!
F3 Cottonwood Club @F3_Cottonwood
180 Followers 341 Following Sarpy AO for F3 Omaha Flag located between Astro and parking Thursday 5:15am at The Astro Q: Mike "Camel" Goede
The Bridge @f3thebridge
159 Followers 404 Following F3Omaha | DC West Elementary | 5:30am | Thurs | 5:00 PreRun | https://t.co/Bk14Z5w7Va | The Bridge-Valley, NE
Mike__☦️🙏☦�... @malickbah192
673 Followers 7K Following Whoever sows sparingly will also reap sparingly, and whoever sows generously will also reap generously. Each of you should give what you have
TheBermF3 @TheBermF3
528 Followers 412 Following @F3Omaha Northwest AO I Stone Creek Park | Launch date Oct 15, 2020 | Every Thurs. 5:15 - 6:00 AM | Lock Shields With Me Brothers #noOyo | Omaha’s Windiest AO
Jeff Chase-F3 Canadia... @f3Canadianbacon
498 Followers 801 Following Not so with you. Instead, whoever wants to become great among you must be your servant. Matthew 20:26
Nate Frankman @FrankmanNate
276 Followers 215 Following Activities Director Gross Catholic | Briar Cliff ‘20 | Relentlessly Positive | F3 LadyBug
⛰️F3 Mount Olympu... @F3MountOlympus
431 Followers 438 Following Coupon 🧱 Beatdowns every Wednesday 5:15-6:00AM | PreRuck/Run 4:45AM | The Highest AO in the Metro - Liberty Middle School - Papillion NE
Emily @emil_Lites
35 Followers 321 Following 🎂Lover of sparkly things, big dreams, and lazy Sundays 🌸 Nebraska Native 🌽
Scott Homer F3 Bulls ... @HomerBullseye
375 Followers 546 Following
Tony De (F3 Irish Car... @TonyDeSanti
661 Followers 1K Following
F3TheTombstone @F3OMATombstone
244 Followers 497 Following F3Omaha Beatdown site, Tuesdays at 530am @ Westmont ElementarySchool. Toughest Tuesday Omaha pre-run at 5am. RIP sad 🤡.
James Franks @Ballpark_FR4NKS
349 Followers 393 Following Follower of Christ. Golf nut. Audiophile. UNO Alum. Jaysker. #GoPackGo. F3 Mayme
F3 Bell Tower 🔔 @f3belltower
405 Followers 373 Following Free bootcamp open to ALL men held every Friday at 0515. Located at Bellevue West high school. Rain or shine we grind! Dong! https://t.co/SfTEQnJC1v…
F3SpeedBump @SpeedBumpF3
441 Followers 814 Following Family, Husband, Girl Dad x3, Mav Hockey, Software Development, F3-SpeedBump RIP Dad @f3Omaha
Matt Willis @willisOD
426 Followers 1K Following Husband. Father. Optometrist. Runner. Jaysker. F3 Omaha Ray Ban
Jeff Sietstra @siets_tra
685 Followers 2K Following Jesus•Husband•Dad•@F3Omaha•Firewalker•SarpySwagger•Recovering SadClown• Converted Runner•Typical Iowa Fan•BusinessCoach• BuildUpPeople & Stuff
Mike Buchanan (F3 Twe... @Mike32811768355
159 Followers 262 Following Jesus Freak!, Husband, Father of 3, and golden retriever lover
Bob Lundholm (F3- Rat... @superman8428
547 Followers 748 Following Psychiatric Nurse Practitioner. Father of 2 wonderful boys and husband to an amazing woman. He-Man enthusiast. F3~ Ratchett
Peter T Kenney @petertk007
237 Followers 319 Following
PJB - Beets by Schrut... @pbiodrowski
428 Followers 672 Following Family first, Coach at Papillion Soccer Club, I.T. Manager, @F3Omaha Schrute
kevin klein @F3Busser
493 Followers 548 Following
Michael Braun @mtbraun11
148 Followers 155 Following Kid of The King 👑, Husband, Dad, F3Omaha - Knoxville, Strategy & Efficiency
Scott Saul @SaulScott29060
508 Followers 7K Following Christian, husband, girl dad, pastor, speaker, writer, leader coach, dog enthusiast, work in progress. I roast my own coffee.
Consoi @Consoi1685155
3 Followers 107 Following
Angela Lee @AngelaL00262809
7 Followers 256 Following
Milissa Schmucker @MilissaSchmuck1
2 Followers 16 Following
Alex Caruso @AlexCaruso
378K Followers 3K Following Helping you Win at Sports Betting Every Single Day Featured on @ESPN
maddie 🎀 @maddiemik
288 Followers 556 Following
Kathleen VonSeggern @theartministry7
30 Followers 49 Following Treasures of the Heart Ministries Blog and Podcast https://t.co/H6GVaY6BRU https://t.co/oepl2aGWgW
Sakou Ba Darbo @darbo_ba
121 Followers 2K Following believe in yourself no matter what just be humble✌🏼 💯Jesus follower ✝️✊🏿✊🏿💒⛪✝️❤️
Kylee Doremus @KyleeDoremus3
8 Followers 32 Following
VEYRA @V3YRAi
187K Followers 124K Following VEYRA powers real-time AI trading with 100+ strategies—built for speed, control, and transparency. We provide tech, not capital management.
Tami Lyman Maytum @redbootsbaby
719 Followers 870 Following Teacher, dancer, speech and drama coach, and lover of life!
jmolly @jmolly45063268
81 Followers 983 Following
James Franks @Ballpark_FR4NKS
349 Followers 393 Following Follower of Christ. Golf nut. Audiophile. UNO Alum. Jaysker. #GoPackGo. F3 Mayme
The Bridge @f3thebridge
159 Followers 404 Following F3Omaha | DC West Elementary | 5:30am | Thurs | 5:00 PreRun | https://t.co/Bk14Z5w7Va | The Bridge-Valley, NE
Brian Ross @BRoss_Cougar_F3
51 Followers 43 Following
F3TheRampage @f3TheRampage
321 Followers 441 Following The most convenient Sarpy AO in Douglas County. Bruiser friendly beatdowns handed out every Friday at 515am. Ralston High School. #Bruiserdoesntmeaneasy #GOAT
F3SarpySwagger @F3SarpySwagger
280 Followers 526 Following F3 was launched in Omaha, NE on April 21, 2018. The three Fs stand for Fitness, Fellowship and Faith — this runs the communication of the Sarpy Sector
F3HalfwayHouse @F3Halfway
474 Followers 442 Following Half marathons, last Sunday of every month. Launched 7-31-2022
The APEX @F3TheAPEX
547 Followers 486 Following F3 Omaha's regular physical fitness test. The Assessment of Physical EXcellence "APEX". Scheduled monthly at rotating sites. https://t.co/Yba2R7rSsW
F3TheDangerZone @F3OMADangerZone
506 Followers 385 Following Delivering precision guided beatdowns to the #HIM of F3Omaha | Every Wednesday | 5:15-6:00AM| Papio South High School |
F3AluminumPax @F3AluminumPax
270 Followers 22 Following Back again to observe and occasionally comment on F3 Nation’s favorite pissing contest... Stay Aluminum Friends...
F3Nation-IronPax @F3IronPax
4K Followers 3K Following The self proclaimed greatest athletic competition in the ultraverse drawing the likes of engineers, machinists,and salesmen many who double as Olympic athletes.
F3TheBlueLine @F3TheBlueLine
300 Followers 581 Following Be ready to drop the gloves at F3 Omaha's hardest hitting AO. Free Men's Boot Camp Workout Thursdays 5:30AM Pre-Ruck Pre-Run and Mad Dash Coffee at Karma
F3 Cottonwood Club @F3_Cottonwood
180 Followers 341 Following Sarpy AO for F3 Omaha Flag located between Astro and parking Thursday 5:15am at The Astro Q: Mike "Camel" Goede
Jeff Martin @F3korver
117 Followers 142 Following F3:Korver, Father of 3 boys (Storm, Cooper, and Grey), proud member of Calvary Church, love coaching businesses and sports!
@F3TheSandlot @f3thesandlot
498 Followers 394 Following @F3Omaha’s Premier Running AO. Birthplace of #SarpySwagger. Join us every Thursday, 5:00am Pre-Run. 5:30am run at Halleck Park, Papillion, NE.
TheBermF3 @TheBermF3
528 Followers 412 Following @F3Omaha Northwest AO I Stone Creek Park | Launch date Oct 15, 2020 | Every Thurs. 5:15 - 6:00 AM | Lock Shields With Me Brothers #noOyo | Omaha’s Windiest AO
F3CornhuskerHandicap @F3CornHuskHcap
523 Followers 246 Following F3 Omaha Free Boot Camp Workout | 5:30 AM | Every Tuesday | Stinson Park AO | 6750 Mercy Road |The Featured AO|
F3 The Combine @CombineF3
644 Followers 474 Following Free Peer-led workouts | The hardest working AO in Omaha | Kiewit Middle School | 5:15am - 6:00am| Followed by Q Source
Cody Colton (F3 Littl... @yankeemade_
71 Followers 64 Following
F3GoldenSpike @F3Spike
567 Followers 419 Following Free Peer-Led @F3Omaha Men’s Workout Group | Every Friday Morning from 5:30-6:15 am | Burke High School Stadium
@f3thedisco @f3thedisco
362 Followers 325 Following The ULTIMATE AO! a rotating site, Friday, AO of @f3omaha. launch date 6-23-23
Jeff Chase-F3 Canadia... @f3Canadianbacon
498 Followers 801 Following Not so with you. Instead, whoever wants to become great among you must be your servant. Matthew 20:26
Nate Frankman @FrankmanNate
276 Followers 215 Following Activities Director Gross Catholic | Briar Cliff ‘20 | Relentlessly Positive | F3 LadyBug
F3 Paradise Island @F3Paradise
576 Followers 522 Following Free Peer-led Men's Workouts | 5:15 AM | Every Wednesday | Paradise Island AO | Regency Court | 178 Regency Parkway The Premier Running AO in central Omaha.
⛰️F3 Mount Olympu... @F3MountOlympus
431 Followers 438 Following Coupon 🧱 Beatdowns every Wednesday 5:15-6:00AM | PreRuck/Run 4:45AM | The Highest AO in the Metro - Liberty Middle School - Papillion NE
Scott Homer F3 Bulls ... @HomerBullseye
375 Followers 546 Following
F3TheTombstone @F3OMATombstone
244 Followers 497 Following F3Omaha Beatdown site, Tuesdays at 530am @ Westmont ElementarySchool. Toughest Tuesday Omaha pre-run at 5am. RIP sad 🤡.
Tony De (F3 Irish Car... @TonyDeSanti
661 Followers 1K Following
F3 Bell Tower 🔔 @f3belltower
405 Followers 373 Following Free bootcamp open to ALL men held every Friday at 0515. Located at Bellevue West high school. Rain or shine we grind! Dong! https://t.co/SfTEQnJC1v…
Michael Braun @mtbraun11
148 Followers 155 Following Kid of The King 👑, Husband, Dad, F3Omaha - Knoxville, Strategy & Efficiency
PJB - Beets by Schrut... @pbiodrowski
428 Followers 672 Following Family first, Coach at Papillion Soccer Club, I.T. Manager, @F3Omaha Schrute
Peter T Kenney @petertk007
237 Followers 319 Following
Mike Buchanan (F3 Twe... @Mike32811768355
159 Followers 262 Following Jesus Freak!, Husband, Father of 3, and golden retriever lover
Jeff Sietstra @siets_tra
685 Followers 2K Following Jesus•Husband•Dad•@F3Omaha•Firewalker•SarpySwagger•Recovering SadClown• Converted Runner•Typical Iowa Fan•BusinessCoach• BuildUpPeople & Stuff
Matt Willis @willisOD
426 Followers 1K Following Husband. Father. Optometrist. Runner. Jaysker. F3 Omaha Ray Ban
F3SpeedBump @SpeedBumpF3
441 Followers 814 Following Family, Husband, Girl Dad x3, Mav Hockey, Software Development, F3-SpeedBump RIP Dad @f3Omaha
F3TheCatamountComplex @F3TheCathouse
395 Followers 424 Following Exploring peaks & valleys of the grossest AO | Free Boot camp style | Every Tuesday| 5:15am-6:00am | Gross high | Sarpy county| 🙏 M&T Kaipust | Launch 10.4.22
kevin klein @F3Busser
493 Followers 548 Following
F3Omaha @F3Omaha
3K Followers 729 Following Fitness ▪️Fellowship ▪️Faith | Free Men's Workout offered daily across Omaha | Find Workout Times and Locations https://t.co/JG1iDKmdiT
F3 @F3Nation
17K Followers 575 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Bob Lundholm (F3- Rat... @superman8428
547 Followers 748 Following Psychiatric Nurse Practitioner. Father of 2 wonderful boys and husband to an amazing woman. He-Man enthusiast. F3~ Ratchett
F3ThePit @F3Pit
599 Followers 510 Following Free Peer-Led Men's @F3Omaha Workout | 6AM | Every Saturday (BEGINNING 7/20/19) | Halleck Park AO | No Man Left Behind
Tour Life Podcast @TourLife_Pod
3K Followers 57 Following Full access to all things disc golf with @BrodieSmith21 and @PaulUlibarri. New episodes on Tuesdays
bert kreischer @bertkreischer
1.1M Followers 4K Following I am the Machine | Free Bert streaming now on @netflix | Permission to Party on sale now | #MakeFriends with @porososvodka | Text me: (323)208-0844
Kurt Warner @kurt13warner
615K Followers 2K Following A man working to be better in this chapter of my life than I was in previous one... striving daily to be my “best,” in hopes of inspiring the same in others!
Bridget Eileen Rivera @TravelingNun
20K Followers 1K Following 🏳️🌈 Author of HEAVY BURDENS: 7 Ways LGBTQ Christians Experience Harm in the Church 🐝Trends for United States
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