️️🪽 @fionalogs
IR → Translational Psych & Policy | Global Health Systems for Human Flourishing 🇮🇩🇯🇵 国際保健｜日本語勉強中 | Your Support Sister™ | Always here to build bridges※日常アカ instagram.com/fionalogs EN/ID/JV/日本OK Joined January 2013-
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body: sends mild symptom us: ignore body: sends sharp pain us: anxious body: screams through chronic disease us: “why didn’t anyone tell me?”
mental illness isn’t only “i’m depressed.” it can be “i’m a burden.” so we stay silent, smile, serve.
trust your gut. it literally has its own nervous system. 500 million neurons down there arguing about lunch and your last breakup.
remember being 16 and staying up until 3am, then laughing in the morning like nothing happened? sleep debt hits different after 25. inflammation, hormones, mood. you can’t ghost biology.
WHO: “just say no to salt!” rural grandma: ferments vegetables, uses salt to survive winter, passes down recipes older than the country itself.
"why didn’t people go to the doctor?" money, shame, schedule, fear, paperwork, language barrier, gender of doctor, what if it’s bad news, what if it’s nothing, what if they roll their eyes.
“drink water, move, breathe deeply, sleep.” sounds stupidly simple til you realize skipping them is the slowest way to die.
don't stress it out. cortisol doesn’t just age you, it thickens artery walls, messes insulin, kills neurons. sleep, the anxiety can finish its speech tomorrow. good night all 💤
Behavioral inertia is real. Habits require more than knowledge.
"universal healthcare" but if you don’t speak the right language, know the right form, or have the right shoes to walk 4km to a clinic, you’re just “noncompliant.”
drinking water is a love language. it really is! mild dehydration can literally shrink your brain volume temporarily, like your thoughts get smaller. the lesson? big thoughts big sips.
poor people don’t “ignore” their health. they just know if something’s wrong, it’ll cost too much to fix, so they pray it’s not. “prevention” only works if people have the margin to care.
no one tells you how many people are silently afraid their body won’t work when it’s finally time. but fertility isn’t always about age or genetics. sometimes it’s the chronic stress, the skipped meals, the sleep debt. the invisible stuff. the stuff we thought was normal.
been thinking about how we try so hard to be attractive in the loud ways — but the things people actually remember? how safe you felt to be around. how warm your laugh was. how you listened. we’re wired for that, not perfection.
Lastly, policy shifts are only half the battle. The other half is cultural adaptation. If men fear career fallout, women will keep choosing between kids and careers.
For foreign residents in Japan, many have found that to navigate parental/human-resources hurdles you can: - Discuss leave plans early with HR - Tap expat networks for company-specific tips - Learn basic Japanese labor terms (育児休業, 時短制度)
Tokyo’s 4-day workweek plan sounds progressive, yet the needle on fertility won't move without culture change. Fathers have up to 52 weeks paid parental leaveーyet only 3% of eligible dads take them. True health policy reshape norms, not just schedules. newsweek.com/japan-news-can…
Tech alone won’t solve care crises. Cultural acceptance is the missing link. Without involving end-users, robots sit idle even if they’re brilliant.
Global health & IR angle: • Aging in place is a shared challenge across OECD nations • Cross-border R&D partnerships can accelerate safe, culturally attuned solutions • Japan–EU–Korea collaboration offers a blueprint for future health diplomacy
With populations greying worldwide, care-provider gaps are widening. Home-care robots could be the scalable solution we need if we get culture right. A Chiba Uni team surveyed 858 older adults & caregivers across Japan, Ireland, and Finland.
あんり むらつ�... @AnriMurats98781
8 Followers 189 Following
Ciel @l0ar1
35K Followers 34K Following
권아름. @ahreummon
1 Followers 3 Following
【公式】東大生... @shan_dao36169
215 Followers 729 Following ※フォローバック100%！武蔵野予備校FLEXの公式アカウントです。講師は全員東大生＆医大生！あなたの勉強をサポートします。遠方の方は全国どこでもオンライン受講可！無料体験、資料請求はホームページから！生徒様の幸福を願って日々精進。 駒場校/三鷹校/府中校/オンライン校
Nano/通訳志望大�... @nano_study0_0
467 Followers 531 Following 多言語勉強中の大学2年生🖊︙フォロバ🙆︙Like→サッカー⚽&映画🎬︙Native→🇯🇵 ︙Studying→🇺🇸🇪🇸🇰🇷︙Want to study→🇵🇹🇨🇳
嫌われ者の勉強... @sukaretai_4423
2K Followers 2K Following 春から大学3年生┊︎心理学部┊︎東北地方┊︎🏁:？┊︎#勉強垢┊︎公認心理師志望┊︎無言･自発フォロー失礼します┊︎そこそこ垢規模あるけど怖くないよ！┊︎#フォロバ100
ちゆう @chiyu1879
2K Followers 958 Following 勉強垢 /大学生/心理学部/学んだことを実践します/勉強苦手でも科学の力を借りて頑張るアカウント/🌸英検準1級・簿記2級/読書好き/心理学本120冊読破/2022.10.26にうつ病診断→現在は寛解期/2023年は毎日ランニング30分達成🎉🎉
ゆう @yuyuto2004
31 Followers 29 Following
MANAMI＠権利収入... @MANAMI392242
61 Followers 636 Following びんぼう暮らしから成り上がり。7社の会社を経営✊資産30億💗最近は稼げる情報をお伝えしたり、10万円をプレゼント企画したりしてます🌟LINEお友達追加で10万円プレゼント企画中💜まずはフォローしてください💖 受け取り☞ https://t.co/YCLDRV4Aob
shu @shu36272439
0 Followers 34 Following
️️ ️️ @nctyuushi
38 Followers 30 Following
𝙖𝙧𝙘𝙝𝙞�... @ofnoctua
3K Followers 3K Following
❄︎ 𝑅𝑜𝑠�... @Roseateism
136 Followers 270 Following “𝖨’𝖽 𝗌𝖺𝗒 𝖨 𝗌𝗅𝖾𝖾𝗉 𝖾𝗏𝖾𝗇 𝖻𝖾𝗍𝗍𝖾𝗋 𝗂𝗇 𝗍𝗁𝖾 𝖺𝖿𝗍𝖾𝗋𝗇𝗈𝗈𝗇 𝗌𝗎𝗇. 𝖸𝗈𝗎 𝗌𝗁𝗈𝗎𝗅𝖽 𝗍𝗋𝗒 𝗂𝗍 𝗌𝗈𝗆𝖾𝗍𝗂𝗆𝖾.“
Anzu | あんず @anzuchaan14
118 Followers 149 Following The 5th star of the Rebellion Stars. Let's shine together~! | #AnsutaRP #EnstarsRP | Src pict : @.kyoki18
![A nasty cliche thing such as believing your comrades will always remain at your side does not really apply to people like him. [#OCRP]](https://pbs.twimg.com/profile_images/1392146886392303619/Ml6foh1w.jpg)
Trent Fields. @PriceOfKindness
165 Followers 159 Following A nasty cliche thing such as believing your comrades will always remain at your side does not really apply to people like him. [#OCRP]
![[ PARODY ] Pahlawan kesiangan bumi. Sleiphnir adalah kendaraannya](https://pbs.twimg.com/profile_images/1114559009623662592/sjL4QozK.jpg)
Kaizuka Inaho @unpredixtablee
39 Followers 67 Following [ PARODY ] Pahlawan kesiangan bumi. Sleiphnir adalah kendaraannya
❣ ❡ί❡❡ℓє�... @ThatCuteBear
251 Followers 824 Following || ¢αи ωє єијσу ιт．．．？ || 〖ＨＴＦ〗 | #OpenRP | ➽HTF | ωαииα ѕσмε Ιεмσи. .? | #Sɪиgℓє❣ |
Leticia C. @purpuracapillos
26 Followers 42 Following ❝Ｔｅａｒｓ come from the ｈｅａｒｔ and not from the ｂｒａｉｎ.❞![[RolePlayer] ONE IN A MILLION! 안녕하세요 트와이스 사나 / SANA 입니다! | DABiGOT7; ARMYSQUAD ; @twicymom @myoiminol ❤ @JYPETWICE | @tevhyungs is my fighter -](https://pbs.twimg.com/profile_images/1063681005284843522/AddKx0ez.jpg)
Sana @sannapomu
116 Followers 137 Following [RolePlayer] ONE IN A MILLION! 안녕하세요 트와이스 사나 / SANA 입니다! | DABiGOT7; ARMYSQUAD ; @twicymom @myoiminol ❤ @JYPETWICE | @tevhyungs is my fighter -
LEAVE @KingOfFuntom
308 Followers 385 Following![[Roleplayer of 정수연] Golden star will always shining. With love, J. [The CEO of Blanc and a soloist] @MM___Ent](https://pbs.twimg.com/profile_images/786438268560642049/j8ICGye_.jpg)
정수연 [Jessica] @iJSuyeon
30 Followers 73 Following [Roleplayer of 정수연] Golden star will always shining. With love, J. [The CEO of Blanc and a soloist] @MM___Ent
Zoèlle @Bxlesprit
133 Followers 181 Following ❝Living among the dead or dying among the living?❞ - 20 y.o model - #輝く
〖♦ — H 〗Zurie... @graciousperle
158 Followers 129 Following ［ ＃ＯＣＲＰ；ＩＣ；ＭＶ；ＡＵ；ＩＮＡ/ＥＮＧ ］ “I don't even need a mask to hide my true self.” – Z. A. ( ∀80 )
Yoshino 〖♥〗 @fakehooman
88 Followers 116 Following ❝I... I'm not Yoshinon. I'm Yoshino. Yoshinon is my best friend❞ 〖∀40 ; #DALRP; #VRP 〗
Kosaki. @RUN_Kosaki
455 Followers 389 Following ❝I couldn’t bring myself to ask, again... I’m such a ｆｏｏｌ.❞ー 小野寺こさき。〘ニセコイRP ; #TheDollars; #KaumReceh; V: @Runsuki_RP〙( ͡° ͜･･ ͡° )
🎖🦅 𝑭𝒊𝒅... @cloudigoath
85 Followers 94 Following 𝙸 𝙷𝚘𝚙𝚎 𝚏𝚘𝚛 𝙽𝚘𝚝𝚑𝚒𝚗𝚐, 𝙸 𝙵𝚎𝚊𝚛 𝙽𝚘𝚝𝚑𝚒𝚗𝚐, 𝙸 𝚊𝚖 𝙵𝚛𝚎𝚎 #𝙷𝙿𝙾𝙲
Belindha Puteri Ayu @BelindhaPuteri
685 Followers 4K Following Full time learner and traveler; Faculty of Law 12 University of Indonesia; Merapi 1 Team!!
エネ。 @KawaiiCopro
162 Followers 161 Following ❝What if I hack your computer? Sounds interesting, ne?❞ーす―パ― プリ地 電脳 が―る、エネ！『目隠しダン６歳』☆「目隠し地悪―鶴 ; 目お覚ます ; 陽炎プロジェクト。; AU」![{@iki_hiyoxx} ☆ Freedom ☆ [#OriginalCharacter] [#OnePiece] [#TrufPirates] ☆ Watafak ☆ [TS]](https://pbs.twimg.com/profile_images/751821920580972544/ufXvth48.jpg)
Usui @FransLevasseur
122 Followers 154 Following {@iki_hiyoxx} ☆ Freedom ☆ [#OriginalCharacter] [#OnePiece] [#TrufPirates] ☆ Watafak ☆ [TS]
Robbie White @_AxeBoy
512 Followers 497 Following Hello, I am Robbie! let's play together! | axe boy RP Account | eng/ind | #IdentityVRP #IDVRP
Sinon @blausnapper
1K Followers 1K Following I love you forever and ever @JPN_Aomine's wife and Daichi is our 슈퍼보이 #SuhendarFams •
Kirishima Touka @toukirish
153 Followers 140 Following
BMJ Global Health @GlobalHealthBMJ
20K Followers 245 Following BMJ Global Health: Insight for a healthier, more equal world. #globalhealth #medicine #research
The Lancet Global Hea... @LancetGH
73K Followers 361 Following #LancetGlobalHealth is an #OpenAccess journal publishing robustly designed research on all aspects of #globalhealth #Lancet200 Header photo: Simon Davis/DFID
CDC @CDCgov
5.5M Followers 244 Following CDC's official source for daily credible health & safety updates from Centers for Disease Control & Prevention. Privacy/comment policy: https://t.co/9LbZmE4uoO
Indonesian Red Cross @palangmerah
921K Followers 1K Following Markas Pusat Palang Merah Indonesia | Jalan Jendral Gatot Subroto Kav. 96, Jakarta 12790 | Tlp: 021-7992325 | Email: [email protected]
ASEAN @ASEAN
206K Followers 2K Following The official Twitter account of ASEAN - One Vision, One Identity, One Community - Retweets ≠ endorsement | contact: [email protected]
Kementerian Kesehatan... @KemenkesRI
764K Followers 127 Following Kementerian Kesehatan RI; Jl. HR. Rasuna Said Blok X5 Kav. 4-9, Jakarta Selatan 12950; Telp: (021) 52907416-9 Halo Kemenkes: (kode lokal) 1-500567
World Health Organiza... @WHOSEARO
173K Followers 750 Following Home to almost a quarter of the world’s population | Work with 10 Member States | Committed to building a healthier South-East Asia Region
World Health Organiza... @WHO
12.7M Followers 2K Following We are the @UN’s health agency working for #HealthForAll Always check our latest tweets for updated advice/information.
Ciel @l0ar1
35K Followers 34K Following
Rochelle Kopp / Japan... @JapanIntercult
18K Followers 858 Following Consultant, author, mentor, educator & board director specializing in global communication, leadership, HR, & org. development. Tree hugger
권아름. @ahreummon
1 Followers 3 Following
Togetter（トゥギ�... @togetter_jp
142K Followers 822 Following Togetterの公式アカウントです。中の人は4歳児のトゥギャッたんだよ！※リプライ・DM返信できません。お問い合わせフォームからご連絡ください。 アプリhttps://t.co/bvDfVCVa7s / 編集部@tg_editor / お問い合わせhttps://t.co/AC36xlmSXl
Nano/通訳志望大�... @nano_study0_0
467 Followers 531 Following 多言語勉強中の大学2年生🖊︙フォロバ🙆︙Like→サッカー⚽&映画🎬︙Native→🇯🇵 ︙Studying→🇺🇸🇪🇸🇰🇷︙Want to study→🇵🇹🇨🇳
嫌われ者の勉強... @sukaretai_4423
2K Followers 2K Following 春から大学3年生┊︎心理学部┊︎東北地方┊︎🏁:？┊︎#勉強垢┊︎公認心理師志望┊︎無言･自発フォロー失礼します┊︎そこそこ垢規模あるけど怖くないよ！┊︎#フォロバ100
ちゆう @chiyu1879
2K Followers 958 Following 勉強垢 /大学生/心理学部/学んだことを実践します/勉強苦手でも科学の力を借りて頑張るアカウント/🌸英検準1級・簿記2級/読書好き/心理学本120冊読破/2022.10.26にうつ病診断→現在は寛解期/2023年は毎日ランニング30分達成🎉🎉
ゆう @yuyuto2004
31 Followers 29 Following
エキサイトニュ... @ExciteJapan
145K Followers 119 Following 芸能・社会・国際・スポーツ・ペット・トレンド・グルメ・コラム、漫画やクイズなどのオリジナル記事も毎日更新⊂(`･ω･´)⊃
産経ニュース @Sankei_news
875K Followers 57 Following 産経新聞の公式ニュースアカウントです。ニュース速報や読み応えのある解説記事をお伝えします。 Threadsはこちら👉https://t.co/OIBkPyngOe Blueskyはこちら👉https://t.co/cDfUQH5WCd
FNNプライムオン... @FNN_News
177K Followers 67 Following フジテレビ系列28局「フジニュースネットワーク」が運営するニュースサイト「FNNプライムオンライン」の公式Xアカウントです。(c) Fuji News Network. All rights reserved. 【YouTube】https://t.co/XTPKMaIjq2
日本経済新聞 �... @nikkei
3.9M Followers 42 Following 日経電子版の公式アカウントです。トップページで報じたニュースを中心に注目コンテンツを24時間発信。画像・映像・テキストの改変およびAIを用いた加工処理等は日経の著作権ポリシーで禁じています。 ▶「著作権に対する姿勢」https://t.co/KY97qzNECm
The Mainichi (Japan D... @themainichi
86K Followers 13 Following Japan's latest news and features in English. From the Mainichi Shimbun, the country's longest-running newspaper, in print since 1872. https://t.co/5nMrdl2fid
ライブドアニュ... @livedoornews
2.2M Followers 108 Following 国内・海外のニュースや芸能情報、ネットで話題の小ネタまで、幅広いジャンルのニュースをいち早くお伝えします。また、Amazonや楽天などのおトクなお買い物情報も発信中です。 ■公式アプリhttps://t.co/mboL5a5cKL
毎日新聞 @mainichi
978K Followers 150 Following 毎日新聞の公式アカウントです。最新ニュースや注目の記事をお届けしています。スポニチの記事も投稿します。 情報提供はこちら→https://t.co/oJi0H9ZGLq 関連アカウント→https://t.co/28LToQauTO
Paprika Girl @PaprikaGirl_JP
20K Followers 2K Following 映像演出家、大神田リキ。Chicago出身, ICU卒, Kichijoji住まい. Everyone’s grandma at heart! Philosophy of Science major. Kimonos, tea, cats, culture, and Japanese film. E/J語❤︎
The Japan Times @japantimes
478K Followers 31 Following Breaking news and features about Japan from the nation's most widely read English-language newspaper. 日本で最も読まれている英文ニュース。 More: https://t.co/j1Z2YyCBp7
Rintaro Nishimura | �... @RinNishimura
4K Followers 677 Following Senior Associate, Japan Practice @TheAsiaGroup | Co-Founder, @TrilatNextGen | Editor, @TokyoReview | Views my own, RT ≠ endorsement
Jeffrey J. Hall 🇯�... @mrjeffu
78K Followers 2K Following PhD. Lecturer at Kanda University of International Studies. Japanese Politics/International Relations Views my own. RT/Likes ≠ endorsements. Not a journalist.
Unseen Japan @UnseenJapanSite
137K Followers 887 Following Since 2018. Going beyond the clickbait headlines to tell the story of a changing, evolving Japan.
滝沢ガレソ @tkzwgrs
3.0M Followers 4K Following Twitterの“今”がわかる！話題の事件などを1ツイートでわかりやすくまとめます。タバコ休憩にちょうどいいアカウントを目指しています。タレコミやお仕事のご依頼はDMまで。 専属フェミニズムアドバイザー: @minorit403 避難垢:@subgare3 削除要請はgrsakujo@Gメールドットコムまで![『RP 98』— 𝐥𝐮𝐱𝐮𝐫𝐲 𝐦𝐚𝐢𝐧 𝐝𝐚𝐧𝐜𝐞𝐫 𝐨𝐟 아스트로 [ 𝓐𝓼𝓽𝓻𝓸 ] 𝐰𝐡𝐨 𝐧𝐞𝐯𝐞𝐫 𝐠𝐞𝐭 𝐥𝐨𝐬𝐞, 문빈](https://pbs.twimg.com/profile_images/1177151717047058432/FqKCT6Bq.jpg)
moonbin @mootnbin
197 Followers 12 Following 『RP 98』— 𝐥𝐮𝐱𝐮𝐫𝐲 𝐦𝐚𝐢𝐧 𝐝𝐚𝐧𝐜𝐞𝐫 𝐨𝐟 아스트로 [ 𝓐𝓼𝓽𝓻𝓸 ] 𝐰𝐡𝐨 𝐧𝐞𝐯𝐞𝐫 𝐠𝐞𝐭 𝐥𝐨𝐬𝐞, 문빈Trends for United States
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