Gordon Simpson @ggsimpsonrun
What I learn about when I learn about running... Scotland Joined August 2014-
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Gordon Simpson retweeted
New paper where we -for the 1st time- investigate which 3D running technique components over a whole gait cycle are most relevant for classifying runners as having better/poorer running economy or running higher/lower weekly distance Free article: onlinelibrary.wiley.com/doi/10.1111/sm…
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Gordon Simpson retweeted
German athlete Sara Benfares ends her career amid investigations into EPO/testosterone doping positives. Her sister Sofia has also tested positive for EPO faz.net/aktuell/sport/…
Gordon Simpson retweeted
🚨New pro athlete breakdown🚨 Giro d’Italia case study dives into the precise daily training periodization that powered a pro-cycling podium. Here are the essential insights for squads with endurance-profiles.
@LeftPeggers Tap o Noth from the Suie?
Gordon Simpson retweeted
Athletics Kenya is saddened to announce and notify the public of the demise of former Athlete Mr. Henry Rono which occurred this morning. #RIPRono
Gordon Simpson retweeted
🔥ROSA MOTA #GOAT𓃵 (Record del Mundo 65 años 1h24:25)
@StephenSeiler How does age-related decline vary for different endurance sports? For example is age-related decline faster in running, rowing, cycling or XC skiing?
Gordon Simpson retweeted
@imaanjoshi Sure... that's why I wrote this. howardluksmd.com/exercise-impro…
Gordon Simpson retweeted
Abebe Bikila and his coach Onni Niskanen
Gordon Simpson retweeted
Another Kenyan distance runner banned: James Mwangi Wangari. Linked to Rosa Associati management. Winning top races since 2016 but only popped in 2023. For two years he was not in the OOC Whereabouts testing system. If he had been, he might have been caught much earlier.
The AIU has banned James Mwangi Wangari (Kenya) for 8 years, from 21 December, 2022 for the Presence/Use of a Prohibited Substance (norandrosterone). DQ results from 6 November, 2022 Details here: bit.ly/WA-v-Wangari-D…
Gordon Simpson retweeted
Maybe the biggest factor is neuromuscular fatigue with ⬆️torque at ⬇️cadence It is thought that perceived effort (RPE) is minimised around the optimal balance between metabolic efficiency and joint torque Freely chosen cadence minimises both 9/ tandfonline.com/doi/abs/10.108…
Gordon Simpson retweeted
Does Leg Length Discrepancy Matter for Runners? running-physio.com/lld/
Gordon Simpson retweeted
ベルリン、ボストン、シカゴ、ロンドン、パリ、バレンシアマラソンのサブテンやサブ2:30の数等の興味深いデータ。 バレンシアの数値は圧巻。ここ数年でベルリンも大きく引き離し世界一のタイムトライアルレースに成長している。 (セビリアマラソンとオランダ、日本の主要大会も入れてほしい)
Empezamos el hilo de los datos del @maratonvalencia con unas gráficas, la primera, cómo se han distribuido los corredores por el tiempo en meta, espectacular el pico en las 3 horas. Evolución de sub2h50 y sub 3h desde 2018 a 2023: Berlín, Boston, Chicago, Londres, París y VLC
Gordon Simpson retweeted
@maratonvalencia in chiave europea 🚀 #42KValencia
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