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Daylio @hellodaylio

Self-Care Bullet Journal with Goals, Mood Diary & Happiness Tracker daylio.net Joined August 2016
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Daylio @hellodaylio

4 days ago

Summer slows things down. Evenings stretch, mornings ease up, days feel more like yours ✨ Daylio helps you catch them, one tap at a time. What's been the best part of your summer so far?🌞#SummerSale #DaylioPremium #MoodTracking #SelfCare #Daylio #journal

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Daylio @hellodaylio

7 days ago

Rest doesn’t always mean recovery. What recharges you is personal — and your patterns can show you what actually works. Save this & tell us: what gives you energy? ⚡#MoodTracker #MentalHealthTools #DaylioScales #Wellbeing #PersonalGrowth #RestAndRecovery #Daylio #Journal

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Daylio @hellodaylio

2 weeks ago

What's the most surprising word you've used to describe a mood lately? #UserStory #MentalHealth #MoodTracking #SelfAwareness #Review #Daylio #journal

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Daylio @hellodaylio

2 weeks ago

Hard days don’t need long journal entries. One sentence is enough to leave a trace. 🌱 Save this for the next day that feels heavy.#moodtracker #journalingtips #mentalhealthcheckin #selfreflection #wellbeing #mindfullness #emotionalhealth #daylio #journal

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Daylio @hellodaylio

3 weeks ago

Your day doesn't have to be explained by mood alone. Pick a scale that tracks what's quietly shifting - sleep, energy, pain, stress. When the full picture is there, things start to make more sense. 📊 #Scales #DaylioFeature #MoodTracker #Daylio #journal

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Daylio @hellodaylio

3 weeks ago

The voice that calls you lazy isn’t always right. Sometimes the thing you judge is what helped you get through the day. 🌱More on our IG #mentalhealth #selfcare #carousel #emotionalwellbeing #mindfulness #burnoutrecovery #moodtracking #daylio #journal

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Daylio @hellodaylio

4 weeks ago

Your tracker doesn’t have to look like everyone else’s. Choose a theme that feels like you. Opening Daylio hits differently when it feels like your space. 🎨 Which theme are you using right now?#Themes #Personalization #MoodTracker #DailyRitual #Daylio #journal

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Daylio @hellodaylio

4 weeks ago

World Environment Day reminds us to pay attention outside and within. Daylio Premium helps you spot your mood patterns — 50% off through today. 💛 What have you been curious to notice?#WorldEnvironmentDay #DaylioPremium #MoodTracking #SelfCare #Daylio #journal

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Daylio @hellodaylio

4 weeks ago

World Environment Day reminds us to notice what’s around us — and within us. Daylio Premium is 50% off through today. 🌿 What’s worth paying closer attention to this week? #WorldEnvironmentDay #DaylioPremium #MoodPatterns #SelfAwareness #Daylio #journal

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Daylio @hellodaylio

a month ago

🌿 Mental health care isn't always about changing how you feel. Sometimes it's just naming what's here and giving it space. What feeling needs room today? #MentalWellness #QuoteOfTheDay #Wellbeing #SelfAwareness #MoodTracking #Daylio #journal

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Daylio @hellodaylio

a month ago

🌿 Before May ends, log one moment that felt a little lighter. You showed up for yourself this month. What's one thing you're taking into June? 💛#MayWrapUp #MentalHealthMonth #ReflectAndReset #SelfCareHabit #EndOfMonth #Daylio #journal

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Daylio @hellodaylio

a month ago

You're not lazy. You're drowning in stimulation. Swipe to see which of these 3 signs means your brain is screaming for a break (not motivation). 🧠✨#MindfulnessMatters #MentalWellness #MentalHealthAwareness #BrainOverload #SelfCareMatters #Daylio #journal

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Daylio @hellodaylio

a month ago

💙 Mental health care isn't a rescue plan — it's the daily choice to check in, rest, and be honest with yourself. What does one small act of self-care look like for you today? #MentalHealthMonth #QuoteOfTheDay #SelfCare #Mindset #DailyCheckIn #Daylio #journal

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Daylio @hellodaylio

a month ago

💧 Your body often notices things before your mind catches up. Tension, tiredness, restlessness — they all mean something. What is yours asking for today? #MindBodyConnection #Wellbeing #SelfAwareness #SelfCare #Daylio #journal

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Daylio @hellodaylio

2 months ago

Some weeks feel heavier than others. 📊 Daylio Stats can help you spot the habits, routines, and patterns affecting your mood. What’s one pattern you’ve noticed about yourself lately? #DaylioStats #MoodPatterns #HabitInsights #SelfDiscovery #MindfulLiving #Daylio #journal

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Daylio @hellodaylio

2 months ago

Mental Health Awareness Month is a reminder to check in with yourself — not just on the good days, but on the hard ones too. How are you really feeling today? 💙#MentalHealthAwareness #MentalHealthMonth #CheckIn #MoodTracker #SelfCare #Daylio #journal

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Daylio @hellodaylio

2 months ago

Tracking helps hard days find their real place in the bigger picture. 🌿 What patterns have you noticed since you started logging?#UserStory #MentalHealth #MoodTracking #SelfAwareness #Review #Daylio #journal

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Daylio @hellodaylio

2 months ago

Sometimes we wait until we're overwhelmed to pause. This toolkit is your gentle reminder that small check-ins prevent big breakdowns. 💛#MentalHealthToolkit #MentalHealthMonth #MoodTracker #SelfCare #Carousel #SaveThis #Daylio #journal

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Daylio @hellodaylio

2 months ago

Before the day gets busy, log one thing in Daylio: someone whose care you don't thank enough, and why. 🌸 30 seconds now, priceless a year from now. Happy Mother's Day 💛 Who are you thinking of? #MothersDay #Gratitude #journalPrompt #MentalWellness #SelfCare #Daylio #journal

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Daylio @hellodaylio

2 months ago

Not only highs and lows — in-between days matter too. 🌿 Daylio captures calm, tired, okay, almost-better. Those days are your story. How does your in-between feel today? #MentalHealthAwarenessMonth #QuoteOfTheDay #MoodTracking #MentalWellbeing #DailyReflection #Daylio #journal

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