Tim Grutzius @holisticff
Quiet the mind, and the soul will awaken. timothyggrutzius.com Flat Rock, NC Joined November 2014-
Tweets26K
-
Followers2K
-
Following3K
-
Likes22K
Honoring #NationalPurpleHeartDay 💜 where we recognize the service members wounded or killed in service to our country. Read about WCC’s Purple Heart recipients and more on our Hall of Heroes on our website ➡️ warriorcanineconnection.org/service-dogs/h… #WarriorCanineConnection #ServiceDogs
A little progress each day is a stepping stone to your new life that awaits. There is always something to look forward to no matter how many times you have a setback. What is meant for you is coming in the small steps you take each day. In the meantime, be grateful & keep going!
@CosmicLifeOfMe Thank you for being here as well. We learn when we share our stories. #ptsdchat
@TruthPathing @CosmicLifeOfMe do you use a certain brand? #ptsdchat
@TruthPathing @CosmicLifeOfMe thank you #ptsdchat
"Life is a continuous ebb and flow, like the seasons, like the ocean’s waves." — Romy Macias #ptsdchat
@TruthPathing @CosmicLifeOfMe do you have a link to where I can find this? #ptsdchat
@TruthPathing @CosmicLifeOfMe Is that what you do, or do you use a device? #ptsdchat
@CosmicLifeOfMe thank you my friend for sharing. #ptsdchat
@CosmicLifeOfMe I felt that way about my friend who died by suicide. I will always remember that night, but I was able to let go of the sounds, odors, tastes. I honor his memory while moving forward. #ptsdchat
@TruthPathing @CosmicLifeOfMe is that a vagus nerve stimulator? #ptsdchat
"Action and reaction, ebb and flow, trial and error, change - this is the rhythm of living." — Bruce Barton #ptsdchat
"You go through life in a series of peaks and valleys." — Unknown #ptsdchat
"Action and reaction, ebb and flow, trial and error, change - this is the rhythm of living." — Bruce Barton
@CosmicLifeOfMe @TruthPathing Too much dwelling on the past and worry about the future (over which I have no control).
@CosmicLifeOfMe I cannot remember the last time I had a dream about anything. #ptsdchat
#PTSDchat @PTSDchat_
5K Followers 4K Following Weekly Community #PTSDchat Wednesday’s 9 p.m. Eastern/6 Pacific with caring people from around the globe. First #PTSDchat May 27, 2015.
Individual Human Bein... @CosmicLifeOfMe
2K Followers 4K Following Always a single human being. Hopeful for all of us. Affiliate at https://t.co/peyklrExXG ack619568
april70 @AFR365
17K Followers 12K Following Artist, blogger. Living with DID cPTSD, cancer survivor, caregiver, dog mom. Be kind. https://t.co/jiaf0xow1H
Unforgiven Warrior I ... @gottogetoutof
12K Followers 7K Following Stewart Thompson https://t.co/0mf6vJ5mDN Coordinator for the mens program Founding M Vice Chair Survivor Council Canada https://t.co/PlEAMElvrT Treaty 13
Sue Wood @TruthPathing
2K Followers 2K Following Truthpathing...searching 4 honest answers 2 difficult questions in uncertain times... I am not advising, just discussing. https://t.co/jQJNDjKMvO
MJM @MikeJMele
98K Followers 90K Following I hope to destroy the stigma attached to #MentalHealth, fight to help those struggling with #Depression, and do all I can to end #Suicide.
karen unrue @KarenUnrue
22K Followers 22K Following #TRAUMARECOVERY - authenticity is the new sexy #CPTSD #CFS author”Blue Jellyfish Syndrome-How2maintain hope while living with a #mentalillness”oh & im gay too🌈
Wendyka🎗️ @wendyevaK
2K Followers 337 Following 🕎Hoping for a world with understanding and peace #csa survivor and firm supporter of the #SickNotWeak family Nature is my healer
Dr. Deb Lindh, EdD, R... @DebraLindh
12K Followers 11K Following 🌎Trauma-Informed Consultant 🧠 Mental Health Advocate 🧘♀️ Mindfulness Practitioner ✏️ Applied Social Sciences Researcher 🎙️Podcaster @PTSDandBeyond
pamelahallphd @pamelahallphd
2K Followers 2K Following Become a #TraumaInformed consumer of #PTSD recovery options. Author of https://t.co/IuvimgLQ7p no advice, just information. #EndTheStigma #KnowYourMil #MentalHealth
Victor Janzen 🇨�... @VictorJanzen
5K Followers 7K Following Immerse yourself, Mental Well-Being & MHA industry reforms activist, Author, Global Speaker #IAmAMan #MentalHealthMatters #EndTheStigma
Edward Ma, MStJ 🍁�... @Maahokgit
3K Followers 286 Following Web dev, cat dad, mental health advocate. I build tech, ride bikes, lead DEFCON Halifax & Data for Good Maritimes, & volunteer as a first responder.
Living & Healing with... @billydinkel
8K Followers 8K Following I am a #survivor of long term #childhoodsexualabuse and I am finally standing up to tell my story and #heal. Join me in encouraging others to do the same.
Rebecca Lombardo Medi... @BekaLombardo
26K Followers 9K Following Author | Mental Health Advocate | Blogger | Podcast Host | Coach | Turning silence into honest conversations, writing & community. Unfinished Conversations
Natalie Harris - Pers... @JustNatHarris
5K Followers 2K Following Community Outreach Coordinator OSPCA, Canadian Woman of Impact, Former Barrie City Councillor, Ret. Adv. Care Medic, Save-My-Life Sch., Wings of Change
Courtney ❤️ @miss_sparkles11
14K Followers 8K Following 🇨🇦 AB Girl in BC. Navy Wife ⚓. Bi 🌈. Polyamorous ❤️. Aunty ❤️. Nurse. Dog Mom 🐾🐶. Man Utd ❤️⚽. Oilers 💙🏒🧡. ADHD. INFJ ❤️. Empath ❤️
Buddy Checker™ @Buddy_Checker
7K Followers 6K Following
Melanie Korach🇨�... @melanie_korach
61K Followers 41K Following Poet, teacher, author of Life Lines & Spirit Strong on Amazon. Founder of the #StarfishClub. I believe in the power of 1 person. I see u. I hear u. You matter!
Angela 🇨🇦 @TherapyAfterCSA
4K Followers 2K Following I talk about: My mental health (dx: DID/CPTSD) • Therapy • Film • Baseball • but I mostly talk and post pictures of my dogs 🐶♥️
Mackenzie Stewart @odelia7558
28 Followers 345 Following Celebrating my own path with confidence through patience and persistence with a fresh perspective
Kinyeera Charles Okec... @kinyeeracharles
54 Followers 611 Following
Kundalini Kulbir @kundalinikulbir
27 Followers 226 Following Carrying forward the legacy of Yogi Bhajan Ji through Kundalini Yoga, Aad Sach, healing, and ancient truth.
Christina @christinamfitch
300 Followers 299 Following Clinical & Spiritual Psychotherapist, Astrologer, Sports Enthusiast, Political Vigilante, Serious & Smartass, Catalyst to Healing
Modou Bayo @modou_bayo43053
3 Followers 265 Following
Kayleigh Starkey @peacefaithlove0
606 Followers 5K Following I am the lottery winners of $750 million, giving out $55,000 to the first 2000 friends and I am helping those who need💌
Irene Yett @VladireneYetti
290 Followers 3K Following I guess we both know what’s going to happen next...
Ryan E Fowler @Ryan_E_Fowler
74 Followers 2K Following I'D RATHER DO MY BEST AND FAIL THAN ALWAYS REGRET NOT TRYING...
Tara✨ @dreamnovatari
84 Followers 2K Following Sometimes I cook, mostly I flash. Breast worship & food porn queen.
Israel Cruz @IsraelC53772148
1K Followers 7K Following Vietnam vet, Dad, I have a Beautiful Bride of 32 years
KrstTine @KrstTine
962 Followers 7K Following Author of 'Think Big Picture' • Mental Health & Recovery Advocate • Pet Lover | Finding joy in the mess, healing out loud, and sharing the love along the way.
Noaslaut @noaslaut63525
45 Followers 909 Following
Nernison @Nernisona4c
49 Followers 4K Following
Leena Prabhakar @LeenaPrabh57230
5 Followers 162 Following
Maci @BreezeDayb6790
73 Followers 2K Following
Kylie Riordan @mindfulheal
142K Followers 106K Following Infusing the world with love, light, & healing ✨ Spreading Kindness, Compassion, Gratitude, & Joy. Author/Writer on a mission to inspire & elevate 🤍
Sam Nilaweera @SamNilaweera
9K Followers 2K Following Tsunami Survivor & Stage 3 Cancer Survivor. Participated in @BBCWorld PTSD podcast with @DrJenWild - #PTSD #Cancer #HealthEquity - Previously @ptsdjedi
Eve Pratt @EvePrattWriter
10 Followers 130 Following Freelance writer at @StudyCorgi | Classical music enthusiast 🎶 | Nature lover 🌿
Cutlery Choice @Cutlery_Choice
11 Followers 250 Following | Fantastic collection of Cutlery products | 100% Quality Guarantee | Worldwide shipping | SLL Encrypted Checkout. [email protected]
vari @vari451924
0 Followers 430 Following
HurtingVetsWhoNeedToH... @vetswhocarealot
13 Followers 37 Following Challengers of the usual narrative in mental health care. Advocates for mental health care rights for all people. Veterans who live with #PTSID!
nonez🥀 @noneofiit
21 Followers 19 Following
@ @yOYFHTLoc6Fs44
72 Followers 7K Following
Kari Telaranta 🌊�... @KariTelaranta
1K Followers 2K Following Itsenäinen väitöskirjatutkija | Independent Doctoral Researcher @MAB_Tampereuni. Heikomman osapuolen oikeus, pehmeä ja kova turvallisuus sekä hybridivaikutus.
TatyanaBusa @BusaTatyan12641
44 Followers 2K Following
Science HR @sciencehr
9K Followers 7K Following Science Human Resources. A job board and career portal for scientists in academia and industry. #science #career #jobs #postdoc #phd
This Shifting Moment @ThisShifting
123 Followers 446 Following sober since 7/1/91 and grateful - author of Living These Days, podcast cohost on This Shifting Moment
Sandra Carpenter @SandraCarp36864
94 Followers 1K Following shine the light on the world fibromyalgia sufferer chronic pain https://t.co/Vuwh07pzxZ CPTSD survivor domestic violence. sexual assult
Char @Char61303798
4K Followers 5K Following #MentalHealthMatters #BPD #Bipolar #Grief #RecoveryPosse #ODAAT Kindness,Animals #Sobriety 6-5-20•Plz, NO 🚫Politics on any side
Aaron Munetsi @aaronmunetsi
527 Followers 2K Following
Sonja Berry @SonjaRBerry1
341 Followers 1K Following MA Student @DUcollege I '24 Best of the Net Nom I @SAM_LitMag @Rawlitmag @TapintoPoetry @HallarenLitMag @WhimsicalPress @livinapress @subwitchmag@ghostlightlit
Liam Neeson @JamesCo53001745
56 Followers 651 Following
Brigid Russell @brigidrussell51
8K Followers 5K Following All about working relationally, learning, listening, & coaching. Exploring how working collaboratively & leadership can develop in practice. #SpacesForListening
Jane Mulcahy PhD (she... @janehmul
7K Followers 8K Following Mom/wife/researcher/speaker focused on trauma, social justice, human rights, law, policy & crime. HEO in the Social Inclusion Unit of @Probation_irl
Salgado Alexander @SalgadoAlexan10
520 Followers 3K Following
Official Lady Agathe ... @official31876
180 Followers 7K Following From UK 💄Your favorite digital dream ambassador What you are looking for is available 😈👇
Community and Peer Se... @2023caps
183 Followers 1K Following The mission of Community and Peer Services is to provide Peer Mentor services that empower individuals to take control of their lives and reach their potential.
Kon Daniel @dkon8766
20 Followers 803 Following
Parika Bhatli @parikabhatli
1K Followers 2K Following I’m a dog mom writing from lived experience, sharing mental health stories that heal. Follow my words on Medium & Substack.
#PTSDchat @PTSDchat_
5K Followers 4K Following Weekly Community #PTSDchat Wednesday’s 9 p.m. Eastern/6 Pacific with caring people from around the globe. First #PTSDchat May 27, 2015.
Individual Human Bein... @CosmicLifeOfMe
2K Followers 4K Following Always a single human being. Hopeful for all of us. Affiliate at https://t.co/peyklrExXG ack619568
april70 @AFR365
17K Followers 12K Following Artist, blogger. Living with DID cPTSD, cancer survivor, caregiver, dog mom. Be kind. https://t.co/jiaf0xow1H
Unforgiven Warrior I ... @gottogetoutof
12K Followers 7K Following Stewart Thompson https://t.co/0mf6vJ5mDN Coordinator for the mens program Founding M Vice Chair Survivor Council Canada https://t.co/PlEAMElvrT Treaty 13
Sue Wood @TruthPathing
2K Followers 2K Following Truthpathing...searching 4 honest answers 2 difficult questions in uncertain times... I am not advising, just discussing. https://t.co/jQJNDjKMvO
MJM @MikeJMele
98K Followers 90K Following I hope to destroy the stigma attached to #MentalHealth, fight to help those struggling with #Depression, and do all I can to end #Suicide.
DR. Ashley the Charla... @BecauseIMatter
11K Followers 2K Following Ashley Perkins PharmD she/her Co-founder @WeMatterTooInc TEDx speaker https://t.co/ruMZeyKhnr award winning MH advocate - tweets aren’t med advice
karen unrue @KarenUnrue
22K Followers 22K Following #TRAUMARECOVERY - authenticity is the new sexy #CPTSD #CFS author”Blue Jellyfish Syndrome-How2maintain hope while living with a #mentalillness”oh & im gay too🌈
Wendyka🎗️ @wendyevaK
2K Followers 337 Following 🕎Hoping for a world with understanding and peace #csa survivor and firm supporter of the #SickNotWeak family Nature is my healer
Dr. Deb Lindh, EdD, R... @DebraLindh
12K Followers 11K Following 🌎Trauma-Informed Consultant 🧠 Mental Health Advocate 🧘♀️ Mindfulness Practitioner ✏️ Applied Social Sciences Researcher 🎙️Podcaster @PTSDandBeyond
pamelahallphd @pamelahallphd
2K Followers 2K Following Become a #TraumaInformed consumer of #PTSD recovery options. Author of https://t.co/IuvimgLQ7p no advice, just information. #EndTheStigma #KnowYourMil #MentalHealth
Victor Janzen 🇨�... @VictorJanzen
5K Followers 7K Following Immerse yourself, Mental Well-Being & MHA industry reforms activist, Author, Global Speaker #IAmAMan #MentalHealthMatters #EndTheStigma
Edward Ma, MStJ 🍁�... @Maahokgit
3K Followers 286 Following Web dev, cat dad, mental health advocate. I build tech, ride bikes, lead DEFCON Halifax & Data for Good Maritimes, & volunteer as a first responder.
Living & Healing with... @billydinkel
8K Followers 8K Following I am a #survivor of long term #childhoodsexualabuse and I am finally standing up to tell my story and #heal. Join me in encouraging others to do the same.
SickNotWeak @SickNotWeak
27K Followers 959 Following We help people understand that mental illness is a sickness, not a weakness. Founded by @HeyLandsberg, we are a statement, a community, a movement. #SickNotWeak
Rebecca Lombardo Medi... @BekaLombardo
26K Followers 9K Following Author | Mental Health Advocate | Blogger | Podcast Host | Coach | Turning silence into honest conversations, writing & community. Unfinished Conversations
Natalie Harris - Pers... @JustNatHarris
5K Followers 2K Following Community Outreach Coordinator OSPCA, Canadian Woman of Impact, Former Barrie City Councillor, Ret. Adv. Care Medic, Save-My-Life Sch., Wings of Change
Courtney ❤️ @miss_sparkles11
14K Followers 8K Following 🇨🇦 AB Girl in BC. Navy Wife ⚓. Bi 🌈. Polyamorous ❤️. Aunty ❤️. Nurse. Dog Mom 🐾🐶. Man Utd ❤️⚽. Oilers 💙🏒🧡. ADHD. INFJ ❤️. Empath ❤️
Buddy Checker™ @Buddy_Checker
7K Followers 6K Following
jimmystewartmovie @jimmymovie2026
804 Followers 99 Following America's most-beloved actor, the iconic role that saved him.
Christina @christinamfitch
300 Followers 299 Following Clinical & Spiritual Psychotherapist, Astrologer, Sports Enthusiast, Political Vigilante, Serious & Smartass, Catalyst to Healing
Allegiant Air @Allegiant
71K Followers 127 Following At Allegiant Air, we connect you with the people and places that matter most. #TogetherWeFly Need help? Send us a PM or visit https://t.co/Jtlo20UqY7.
iRest Yoga Nidra @iRestYogaNidra
676 Followers 117 Following iRest is a simple form of meditation designed for modern-day living. Try iRest for free at https://t.co/jwOFH1GFvI
Tee It Up for the Tro... @TeeUpForTroops
2K Followers 448 Following Tee it up for the Troops is a non-profit that raises support for the needs of military veterans via golf fundraising events, sponsorships and direct donations.
Israel Cruz @IsraelC53772148
1K Followers 7K Following Vietnam vet, Dad, I have a Beautiful Bride of 32 years
Gary Sinise @GarySinise
725K Followers 2K Following Actor/Director/Bass Player/Founder of GS Foundation & Author of NYT Bestseller Grateful American
GarySiniseFoundation @GarySiniseFound
84K Followers 2K Following Serving Honor and Need. https://t.co/BRIKATVep4
KrstTine @KrstTine
962 Followers 7K Following Author of 'Think Big Picture' • Mental Health & Recovery Advocate • Pet Lover | Finding joy in the mess, healing out loud, and sharing the love along the way.
Dr Michelle Richards @JoyfulLifeInst
36 Followers 69 Following Staff at Joyful Life Institute,Inc. counsels or coaches clients, executives, and businesses. We welcome clients who are in crisis or need to accomplish goals.
BlueAngelsFoundation @BlueAngelsFoun1
71 Followers 35 Following We are the charitable outreach arm of the Blue Angels Association. The Blue Angels Foundation’s mission is to support wounded veterans.
Kylie Riordan @mindfulheal
142K Followers 106K Following Infusing the world with love, light, & healing ✨ Spreading Kindness, Compassion, Gratitude, & Joy. Author/Writer on a mission to inspire & elevate 🤍
Eve Pratt @EvePrattWriter
10 Followers 130 Following Freelance writer at @StudyCorgi | Classical music enthusiast 🎶 | Nature lover 🌿
Congressional Medal o... @CMOH_Society
7K Followers 405 Following The Congressional Medal of Honor Society’s membership comprises of those who wear the Medal of Honor, our nation's highest military award for valor.
Veteran Owned @VeteranOwned
40K Followers 14K Following Veteran Owned Business - Official FREE Network of 40,000 Businesses Owned by USA Military Veterans: Army, Air Force, Marines, Navy, Coast Guard & National Guard
HurtingVetsWhoNeedToH... @vetswhocarealot
13 Followers 37 Following Challengers of the usual narrative in mental health care. Advocates for mental health care rights for all people. Veterans who live with #PTSID!
Science HR @sciencehr
9K Followers 7K Following Science Human Resources. A job board and career portal for scientists in academia and industry. #science #career #jobs #postdoc #phd
This Shifting Moment @ThisShifting
123 Followers 446 Following sober since 7/1/91 and grateful - author of Living These Days, podcast cohost on This Shifting Moment
JusticeWarriorX @XJusticeWarrior
2K Followers 6K Following Communicator. Biker. Thinker. Avid internet guru. Survivor of Institutional Childhood SA by Clergy. One day at a time!👊 #MenToo #MeToo
First H.E.L.P @FirstHELP_org
67 Followers 81 Following Honoring the Service of First Responders Who Died by Suicide.
CVA Foundation @CVAFoundation
1K Followers 73 Following Empowering veterans with the tools to defend freedom at home.
Aaron Munetsi @aaronmunetsi
527 Followers 2K Following
Ray Care @RayCashCare
264 Followers 10 Following Former Navy SEAL, CCO of WATCHTOWER, Peak Performance and TEAM Building Expert.
Sonja Berry @SonjaRBerry1
341 Followers 1K Following MA Student @DUcollege I '24 Best of the Net Nom I @SAM_LitMag @Rawlitmag @TapintoPoetry @HallarenLitMag @WhimsicalPress @livinapress @subwitchmag@ghostlightlit
Brigid Russell @brigidrussell51
8K Followers 5K Following All about working relationally, learning, listening, & coaching. Exploring how working collaboratively & leadership can develop in practice. #SpacesForListening
Jane Mulcahy PhD (she... @janehmul
7K Followers 8K Following Mom/wife/researcher/speaker focused on trauma, social justice, human rights, law, policy & crime. HEO in the Social Inclusion Unit of @Probation_irl
Community and Peer Se... @2023caps
183 Followers 1K Following The mission of Community and Peer Services is to provide Peer Mentor services that empower individuals to take control of their lives and reach their potential.
Parika Bhatli @parikabhatli
1K Followers 2K Following I’m a dog mom writing from lived experience, sharing mental health stories that heal. Follow my words on Medium & Substack.
YoungerBee @younger_bee
10K Followers 11K Following We publish short articles written by academics researching in the subject of health, anti-aging research, nutrition, etc. #AcademicTwitter #scicomm #phdchat
Blue Zones @BlueZones
42K Followers 676 Following Empowering everyone, everywhere to live better, longer.
Tatiana Oliveira Simo... @tatiana
16K Followers 1K Following Marketer / Musician / Writer | ex Twitter / Amazon / Disney @tatiana on IG 🇺🇸 |🇦🇲🇧🇷
Sgt. Michael Sugrue -... @SergeantMSugrue
957 Followers 5K Following National Speaker | #1 Best-Selling Author | USAF SF Captain | Police Sergeant (Ret) | Phoenix Raven #1173
WarriorCall @WarriorCallDay
1K Followers 943 Following Make a Call. Take a Call. Be Honest. We work to increase connection and save lives among the military & veterans. Project of Feherty's Troops First Foundation
Warrior Canine Connec... @WarriorCanineCn
3K Followers 262 Following Teaching Service Members with PTSD and TBI the skill of training service dogs to be partnered with Veterans with mobility impairments. #FurTheLoveOfVeterans
Fitness Hacks For Lif... @fitnesshacks4L
1K Followers 1K Following We at the FHFL we set in motion the healing path by providing inspiring content highlighting mental and physical fitness hacks for holistic health.
Jimmy Nixon @noxinj
10 Followers 153 Following
National Veterans Mem... @NationalVMM
2K Followers 3K Following Our Mission is to honor all Veterans, elevate their stories, and amplify the power of service for everyone, everywhere. We invite you to visit the NVMM soon!
MyLighthouse @MyLighthouse2IT
46 Followers 1K Following Inspiring you to find your gift, serve in your gift and walk in your gift.. All with Love💝 Your gift may in fact be unpacked in your struggles..
988 Suicide & Crisis ... @988Lifeline
105K Followers 3K Following 988 provides emotional support for people in distress in the U.S. 24/7 via call, text, & chat services. No judgment, just help 💙 Account not monitored 24/7.
Code Of Vets @codeofvets
470K Followers 150K Following Served 8K+ vets • Raised nearly $8M • 501(c)(3) helping veterans in crisis one at a time. Donate join the mission https://t.co/nUVfTaFEVY
Christine Walker | Hi... @HippiChicWarrio
4K Followers 5K Following Messianic Jewish believer, USN Corpsman Veteran, Writer, Caregiver, Owner of AT EASE! Veterans Magazine, GenX, Constitutionalist.












