Soren Holt @holtnotes_
A practitioner in a living contemplative lineage, writing about the one thing attention culture can't sell you back. Amsterdam Joined July 2011-
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3/ So that what I'll share about. Notes from a real practice, pointed at the one doing the watching instead of handing it better tools. Lineage, hard thinking, and what AI is about to do to all of it. Follow if that's your fight too.
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2/ The traditions have a name for the thing underneath: the witness. From outside it looks identical to the watcher a feed builds in you, both step back from experience. But the feed's watcher rates everything. The witness rates nothing and lets things be.
1/ Two industries sell opposite cures for the same disease. Productivity says optimize your attention. Wellness says detox it. Both train you to stand outside your own life and manage it from there. That standing-outside is the disease. These notes are about catching it.
Writers block? In appreciation of all aspiring writers: mymodernmet.com/profiles/blogs…
Soren Holt retweeted
🍂 Lancôme can help us to deceive ourselves and others, but it's hard to trick impermanence at the end :(
Soren Holt retweeted
The nature of mind is free, yet we are binding it every minute. That is the problem: we want it to be free, but we won't let it be free 😔
Soren Holt retweeted
The path isn't about buddha, dharma, sangha, guru, hell & heaven. It's about who we r, how 2 transform negative habits & let postivity shine
Soren Holt retweeted
Our life and our world is already so confusing, why add another trouble called "religion?"❕
Great movie in the making! kickstarter.com/projects/14067…
Soren Holt retweeted
Yes. I hear mine beating in unison with yours. Very, very strongly. There must be billions of you. I love you! yoko
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If everyone truly did unto others as they would have others do unto them, there would be a global orgy within 5 minutes.
Soren Holt retweeted
When mind is left to wander off on its own, it has no vision. In that reckless state we are robbed, raped, and castrated by our habits.
Soren Holt retweeted
Any madness in the world is the madness of self importance. If those who cause harm self reflected, so much destruction could be avoided.
Soren Holt retweeted
8 weeks to a better brain: Meditation study shows changes associated with awareness, stress http://hvrd.me/dHmtmP
Soren Holt retweeted
How we experience the world and life depends on our mind, the health of our mind.
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