Bebe @ifennaaa

EARLY MORNING TENNIS 🎾 PICK ON PARIPESA CODES 👇 👇 👇 PDN7P RZN7P 6SP7P SMQ7P Resgister on paripesa now with the link 👇👇👇👇 paripesa.bet/bars Or paripesa.bet/endsarsapp PROMOCODE :ENDSARS

@meleni_xiluva You have to cut out alcohol or sugar. You can’t do both if you want to see significant result. Personally I’d cut out sugar 🤭

me at 20 vs me @ almost 30 is crazy. you do in fact just get sexier and sexier and sexier and sexier and sexier and

This is why you need to watch documentaries, read books, speak to people, and if you can afford it, travel! Sometimes the biggest motivation you need (to do beneficial things) is confirmation of the possibility of the vague ideas in your head.

Ebuka Peter @ui_peterr

a year ago

Our dreams are relative to the size of our exposure.

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Gosh! There’s a serious environmental issue in Nigeria and we’re not talking about it enough.

@Jazzmansblues00 @your_dailyafro @moo_rel @pikaso_me screenshot all

If you keep showing up, you'll almost certainly break through — but probably not in the way you expected or intended. You need enough persistence to keep working and enough flexibility to enjoy success when it comes in a different form than you imagined.

They want to kill us with Joeboy 😩 #Bbnaijas9

In this Tinubu’s regime people are angry, emotions are high. Waka jeje.

There's outbreak of cholera in Lagos State!!! Please wash your hands properly, cook your food thoroughly!!!!! Watch out for signs and symptoms such as persistent stooling and vomiting. Please repost 🙏

“Come quickly, I am tasting the stars” - Don Pérignon (inventor) of champagne

I used to work in retail the year I finished my degree. I used to walk to work in all weather conditions, sometimes crying while walking. Some mornings, I'd get so high before starting my shift just so I can get through it. I'd tell myself, "Do not despise humble beginnings."

Falling in love with this Mugler “Angel” perfume just when it’s about to finish is crazy work

Too real

Samson T. @samson_at

2 years ago

Functionally, Nigeria is in like the 1920s in real terms. We just happen to have internet.

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The power of God

Need like 7 power naps 😩😩

Praying for ease this week. Ease all round. 🙏

By design, the human body has the capacity to heal itself. It has its own defence and cleansing systems. It only fails to heal itself when there is a defect or an overload on the systems. This is when we need help in the form of medicines. It stands to reason that if we correct the defects or remove the overload, our bodies will return to its default state. I will use two examples: cancer and infection. One of the reasons cancer happens is because of a defect in the way our bodies regulate growth. The body sends a signal to stop cells from growing and basically program their own death so that new cells can take their place. However, in cancer, some rogue cells want to live forever and don’t listen to the stop signals. So they keep growing, encroaching into the spaces of others and putting a strain on the overall system; just like most Nigerian and indeed global politicians. That strain makes the body to be overwhelmed causing a myriad of symptoms depending on where they are encroaching. It could be weight loss, bleeding, vomiting, just name it. I won’t go into medical jargons for the sake of my non-medical readers. So if we can’t get these rogue cells to listen, we may as well cut them off which is why surgery helps in some cancers. But sometimes the rogue cells have eaten very deep into the body such that cutting them will be the same as killing the person. Doctors then use drugs (chemotherapy, immunotherapy) and radiation to try to pick out these cancer cells. Sometimes it doesn’t work because the cells have mimicked the normal cells and are then being protected by the normal cells. A bit like how some people protect politicians for their own selfish gain, not knowing they are killing us all. Forgive me, I digressed into politics again. Now on to infections. First off, our bodies have white blood cells (WBCs) which are the fighters in our blood. Think of them as security men that maintain order in a place. So when you enter into a bank you will see a few security men. Those are your white cells. They would usually not be armed with guns. However, if someone is being troublesome in one part of the bank, there will be more security men deployed to help calm the situation there. That’s why your body produces more white blood cells if there is any infection or disease causing trouble for it. But if the person causing the trouble is like John Wick and is overpowering them, the bank manager will call the police. This is where you will need drugs like antibiotics to support your white cells to fight off the bacteria or whatever is causing the problem. And we can escalate as much as needed even if we have to call the beekeeper to take care of John Wick. Infections may become resistant to antibiotics if the infection has seen the antibiotics finish (only Nigerians will understand the see-finish phrase, but you can ask ChatGPT). This is why you don’t need to take antibiotics unless it is absolutely necessary. Because if the infection becomes resistant to antibiotics and has already overpowered your white cells, your system will be overwhelmed and you will die of something that Nigerian internal medicine physicians like to call “overwhelming sepsis”. Finally, please do all you can to maintain the integrity of your body’s healing capacity. Stop smoking, stop alcoholism, eat right, exercise regularly and keep a positive mindset. Follow @DrJohnBishop if you enjoyed this and retweet for others to enjoy as well.

“I think two of them, Genoveva UMEH and Chimezie Imo, are going to become unbelievable custodians of Nollywood acting. I think they're going to really carry that torch.” ~ BB SASORE Mr SASORE is right. Tbf he’s always right. #AMVCA #AMVCA10

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Chimezie Imo giving his soulful #AMVCA10 speech.