Riazuddin Nawaz @iriazuddin

Dear friends, please read this invited article I wrote for @IndianExpress on the myth of immune boosters, with a note on vaccines. Kindly share with your friends and family. This is a #mustread, lots of doubts cleared. Why Vitamin C and immunity boosters are not what you need:▶️indianexpress.com/article/health…

YES, aspartame is bad for you IF you drank roughly 14-18 cans of diet soda in one day BUT if you did that, the 650-800 mg caffeine plus 5-6 litres of liquid will cause jitters, palpitations, insomnia and general misery WELL BEFORE aspartame does anything to you SO, pay attention to caffeine and habit

Nothing screams poor Metabolic Health like a Fat belly & Skinny arms. Unfortunately that's most of India! If your Waist to Height ratio is high, it is time to see yourself as Metabolically unhealthy & make changes to your diet & lifestyle even if you don't have any apparent illness. 🟢 Ideal: < 0.5 🟡 Moderate Risk: 0.5–0.6 🔴 High Risk: > 0.6

That is not “direct poison”. It’s the egg’s membrane. In fact, there are 2 membranes - one that is attached to the inside of the shell and one wrapped around the egg white. It offers additional protection against microbial attack in case there is a crack in the shell. Fun fact: it’s not only edible, it’s made of collagen, and many collagen supplements are made from this membrane. Even more fun fact: in very fresh eggs, the membrane sticks to the egg white and is harder to remove. As the egg gets older, the membrane is easier to remove from the boiled egg. The egg is one of nature’s most accomplished works. A single, self-contained marvel, packed with every protein the body craves, brimming with vitamins and fats laid down to nourish new life. And yet, in the modern poultry farming context, IT IS PURELY VEGETARIAN because an unfertilised egg hosts no life, just the raw material to nourish it. Cracked into a hot pan, it firms into culinary gold. Whipped, it rises into airy clouds. Coddled, poached, folded into the silkiest of custards, or scrambled into bhurji, it bends endlessly to the cook’s will. Few things on this Earth give so generously, in so many guises. This, surely, is perfection in miniature. The greatest single ingredient in the kitchen.

Ambarish Pandey @pandeyambarish

3 weeks ago

Dear Food Regulator @fssaiindia plz see, this is a Direct poison in name of protien. Request @MoHFW_INDIA to look into it @JPNadda Sir

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Thank you #HrithikRoshan for giving India its most iconic superhero. 20 Years of Krrish 🥰

20 years since Krrish released. Still can't believe how quickly time flew. Undoubtedly, the most loved indian superhero of all time ❤️ #20YearsOfKrrish

ain't no entry like @iHrithik's entry in Krrish 🤌

20 years of Krrish 🫶🏻 #HrithikRoshan #RakeshRoshan

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20 years later this scene still remains iconic as he wore the mask for the first time and it became national phenomenon 🤍 #HrithikRoshan #20YearsOfKrrish

20 YEARS OF ONE OF GREATEST SUPERHERO ORIGIN MOVIE KRRISH 🖤 Krrish is the movie that made me a fan of Hrithik Roshan and Priyanka Chopra..It introduced me to superheroes long before Marvel did..Krrish will always have a special place in my heart, forever and ever🥺🖤 No matter how slim the chances of getting #Krrish4 are,my Krrish loving heart will always stay hopeful... x.com/hrfilmography/…

#22YearsOfLakshya @iHrithik @realpreityzinta @SrBachchan @bomanirani @ritesh_sid @Javedakhtarjadu @ShankarEhsanLoy #ZoyaAkhtar @kagtireema #AnandSubaya @J10Kassim @vishalrr #NakulKamte @sonymusicindia @excelmovies #AmrishPuri #OmPuri

#HrithikRoshan's CAMEO IN #Jailer2 CONFIRMED... SHOOTING DATES LOCKED! A never-seen-before look designed for @iHrithik's character, which comes at a crucial point in the film... Hrithik and Rajinikanth's REUNION after 40 Years! varietyindia.com/hrithik-roshan…

WHERE IS HRITHIK ROSHAN??? 🤔 No seriously...where is #HrithikRoshan??? Yes, we know he recently gave us a movie...but honestly, that did not feel like the Hrithik Roshan audiences. An actor of his calibre has a good screen presence...calmness mixed with authority in his performance and when he performs, he owns the screen... But surprisingly...he is yet to deliver a major box office success since War in 2019. Yes.. Fighter in 2024 was a good watch...but it still did not become the huge blockbuster many expected. Before that came Vikram Vedha, which failed commercially. An actor like Hrithik should not keep movie lovers waiting...especially when audiences genuinely want to see him in good and content driven cinema...and not random commercial stuff like War 2. The most disappointing part???...there are still no proper announcements about his upcoming films. Yes...there is the south project being announced...but there are barely any updates. Then comes Krrish 4...a film people have been waiting for since years. Hrithik Roshan is an actor who can completely transform himself for a role. He has the aura...the acting ability....the intensity and the screen command to fit into almost any character... So what’s stopping him from signing more films???...Is it the lack of strong scripts???...Or is all the focus currently on Krrish 4...where he might even step in as a director??? As a movie lover, it genuinely feels disappointing to see an actor of this calibre staying away from the screen for so long...🎬

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I do think this reached Hrithik's team and the response is in the video below.. just to let you know and reaffirm..all of us have been frustrated with the tedious wait..but lets understand one thing..Hrithik is known to give benchmarks when he has taken a break and come back..He is not here to compete but he is here to "rule" which he will..pls have faith in him and give him sometime..Krrish4 is massive ..he isn't just acting, he is also directing..work ia going on in full swing with anime and pre visualization..its a huge budget so every aspect of film making has to be well thought of..which contemporaries of him are acting and directing in their next?..pls have some patience because he will gift us with something unimaginable!

ToBy @tobey852069

2 months ago

Open Letter to @iHrithik from a Fan. #HrithikRoshan

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@iHrithik @RakeshRoshan_N @RoshanEshaan @HRXFilms

Open Letter to @iHrithik from a Fan. #HrithikRoshan

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One thing is for sure @iHrithik does not seem interested in doing movies anymore, otherwise he wouldn’t have taken so much time to decide his next project. All the other actors, whether seniors or juniors are constantly doing and signing films while Hrithik just seems inactive. I really don’t understand the mindset he follows. He has everything one could ask for dancing skills, looks, physique, screen presence, and acting talent yet so much time and potential have been wasted. From being a superstar, he is slowly becoming irrelevant because there are no discussions about him or his films anymore. He also barely interacts with his fans here, and his team feels extremely lazy and disconnected from reality. They seem to live in their own bubble and have no idea how the outside world works. As admirers of him, this doesn’t feel right. We genuinely miss watching him on the big screen, but there is a limit to the waiting. Sometimes we feel like completely detaching ourselves from him, and many fans already have. But then we see less talented people doing so many films, and our hearts still want to see our favorite star shining in theatres again. What makes it more frustrating is that Hrithik takes a very long time to finish every movie, whether it’s a remake, an original film, an action movie, or a drama. Naturally, fans have become impatient. At this point, Hrithik should either announce a new movie and start working on it ASAP or announce his retirement. Fans should not be kept clueless for this long. #HrithikRoshan

Every Cricket Fan must watch this. The Reason Why Sachin Tendulkar is called The Genius. 🙌 Master Plan of @sachin_rt helps Rahul Dravid counter reverse swing if Chris Crains in sach a unique way.