Dale Ijames @ldijames

former coach sports activist kernersville, nc Joined April 2009

Tweets

8K
Followers

759
Following

2K
Likes

7K

Dale Ijames @ldijames

2 months ago

Excellent fireworks also! Do it KVille!!🥰

1 0 1 80 0

View Details

Dale Ijames @ldijames

2 months ago

Kernersville honoring Juneteenth in big way tonight with drone show and fireworks!

0 0 1 78 0

View Details

Dale Ijames @ldijames

3 months ago

@utahscout1219 @naiello44 @RmJustinj @jedediah242424 @8JoshPark19 @DarrinHenry Spread the word !😇😇

0 0 1 60 0

View Details

Dale Ijames @ldijames

4 months ago

All it would take is not dumping students into schools they don’t want to be in or afraid to attend! So the county elite can have their safe schools!

0 0 4 673 0

View Details

Dale Ijames @ldijames

4 months ago

Back like old times at Glenn Baseball hosting conference tourney ! Communities matter wish school system could figure that out!!!

1 0 12 911 0

View Details

Dale Ijames @ldijames

4 months ago

Senior night at Glenn! Once at Bobcat always a Bobcat! High School sports do still matter to the community! Play On!

0 1 12 997 0

View Details

Dale Ijames @ldijames

5 months ago

Shoutout to Kyle’s Lawn Care of Kernersville as they did a great professional job repairing both front and back yards from tree removal and new septic system being installed!

0 0 1 107 0

View Details

Sculpt Her Body - ABS | GLUTE | YOGA @sculptherbody

6 months ago

Try This For Hip Mobility

8 148 1K 48K 753

View Details

This is the most overlooked aspect of hip mobility that almost everyone misses. 95% of people do a lot of one specific type of mobility training significantly more than anything else, which leaves a lot on the table. Here’s what you need to know to fill in the gaps 👇

4 86 623 28K 780

View Details

Dale Ijames @ldijames

6 months ago

It is sad that democrats hate USA success as well exhibited tonight in front of all Americans!!🇬🇹🇺🇸🇺🇸

1 1 2 83 0

View Details

Dale Ijames @ldijames

6 months ago

So proud of my granddaughters for the hard work they are putting in dance and gymnastic and tumbling practices! This weekend competitions showed them work is paying off! They showed out !!!👯‍♀️👯‍♀️

0 0 4 62 0

View Details

Brendan Dougherty @Brendougherty

6 months ago

If you want to play Infield at a High level. Your drill work should look like this!! Glove stays inside shoulders and on time. Head seeing ball into the glove!! Work with intent!!

1 13 244 24K 264

View Details

Muscle Forge @LearnLoopz

6 months ago

10 Exercise For Your Lower Back Pain!! 1.

2 82 501 40K 484

View Details

Muscle Blueprint - Fitness | Health | Abs @MuscleB1ueprint

6 months ago

Tight Hips? Fix the Pelvis.

1 166 1K 55K 1K

View Details

Dale Ijames @ldijames

6 months ago

@RightPulseNewss Do it!!!!

0 0 2 29 0

View Details

Dale Ijames @ldijames

6 months ago

@CharlieK_news Yes

0 0 2 17 0

View Details

Dale Ijames @ldijames

6 months ago

Hope

0 0 0 85 0

View Details

Dale Ijames @ldijames

7 months ago

0 1 4 774 0

View Details

Nash @NashTalksTexas

7 months ago

Here's every pitch from Sam Cozart in the alumni game

8 9 545 109K 41

View Details

Next Level Baseball @nextlevelbb

7 months ago

Parents If your son isn't in the weight room and busting his ass to be the best baseball player and athlete he can be on a daily basis. Stop paying for travel ball and lessons and simply save for college.