Melody Francis @leftboxsquash
Leftbox Squash, coaching and development services based in Newcastle NSW. Newcastle, New South Wales Joined December 2016-
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Classes this week Bumps to Bubs- Mon 5.30 Mat- Mon 6.30, Wed 5.30 & 6.30 💪🏼
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Happy Birthday Legend! facebook.com/story.php?stor…
Classes this week, book now so you don’t miss out! 📌 Mon 5.30 Bumps 🤰 to Bubs👶🏼 6.30 Mat 〰️ Wed 9.00 Mat 5.30 Mat 6.30 Mat 〰️ Fri 9am Bumps🤰 to Bubs👶🏼 〰️ All levels welcome!
Rock on the River is fast approaching, get your tickets to this fantastic family event and help raise funds for Camp Quality ☺️ facebook.com/story.php?stor…
I think @dhughesy might need some lessons to really embrace his new found squash sexuality 🙊😂 #Repost Hughesy and Kate with @get_repost ・・・ @dhughesy thinks squash is a sexy sport! Do you agree with him? facebook.com/Leftboxsquash/…
Pilates, puppies and multitasking! #winning facebook.com/story.php?stor…
So stoked to have been nominated in this year’s awards! Thank you to whoever threw my name in 🙏🏼 gave me a big dose of the warm and fuzzies! ☺️🥰 facebook.com/story.php?stor…
Time is running out! Reserve your spot now for a class in March to save 50%
Darn those grippy socks!💪🏼 facebook.com/story.php?stor…
In all seriousness... who would come along to a Pilates with Puppies class? Raising funds for a rescue charity? ❤️ if you're keen! facebook.com/Leftboxsquash/…
Look out Pilates lovers and Squashies! 👀 I love these guys and their videos, so much inspiration for my Pilates classes 🙌 do I have any volunteers to try a few of these out in your next class? 🤔 facebook.com/story.php?stor…
📣Love this! A must watch! ⛰ facebook.com/story.php?stor…
New shoes! Coming in hot 🔥 facebook.com/story.php?stor…
Cornerstone Strength and Conditioning have been fantastic to work with over the last year and super keen to see the results another year of working together with the State Team will bring! 💪🏼 facebook.com/story.php?stor…
What a great article! 🤔 love the message and thought provoking too! facebook.com/story.php?stor…
Practicing my wheel of fortune skills with my new MoveActive socks! Get your pair of these beauties in the studio now! They are divine 😍 facebook.com/Leftboxsquash/…
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