Lona Benya @linamandlab

Founder @mabenyasports 👉🏾 events~marketing~talent management mabenya.co.za Joined November 2011

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Lona Benya @linamandlab

a year ago

@KingPin_Mathe This post really warms my heart, thank you @KingPin_Mathe 🙏🏾

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Lona Benya @linamandlab

2 years ago

@ThatoMathe_ @xollymncwa Please🙏🏾💃🏾 what a night what a show it was #unusual

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Lona Benya @linamandlab

2 years ago

@Ludidi___ Suka😏

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Sinethemba Mbatha @SnezzyMbatha

2 years ago

When you fight for the badge and make the country proud supporters really show up. Bafana has been pulling good numbers at the stadium. A Friday 18:00pm kickoff at Orlando was not bad at all. Anyways, onto the next game. 💚🇿🇦

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Lona Benya @linamandlab

2 years ago

@superjourno @alexmorgan13 Hawu Alex….okey kodwa 🐐 👌🏾

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Lona Benya @linamandlab

2 years ago

@Restart_Azania 😂😂😂😂😂😂👌🏾

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Lona Benya @linamandlab

2 years ago

@navyntuli07 @GaytonMcK You have a very valid point👌🏾 I have had the pleasure of visiting some institutions & met with upcoming graduates trust me what you have said here needs attention.

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UWC FOOTBALL @UWCFootball

2 years ago

WELCOME BACK CHAMPIONS 🏆 🗣️“𝙎𝙄𝙏𝙃𝙄 𝙀𝙃 𝙃𝘼𝙇𝘼𝙇𝘼𝘼𝘼𝘼” 🇿🇦 #UWCWomensFootball

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Lona Benya @linamandlab

2 years ago

@xollymncwa Great rehearsal session you showed us there by IG certainly can't wait for next week......

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Lona Benya @linamandlab

2 years ago

……Don’t even consider hiring her, trust me worst photographer ever🙄 this one time she cut off my head and said that’s the best picture ever☹️😂

UWC FOOTBALL @UWCFootball

2 years ago

📸Coaching?? Never heard of it.🥱 @Mbulism behind the lens this afternoon😄👊🏾 #UWCWomensFootball

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Lona Benya @linamandlab

2 years ago

@UWCFootball Bring Her home

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Lona Benya @linamandlab

2 years ago

@2Nhlapo @PUMASouthAfrica @pumafootball 🫂

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Lona Benya @linamandlab

2 years ago

….be somebody that nobody thought you would be @Mbulism 🤍

UWC FOOTBALL @UWCFootball

2 years ago

The 🇫🇮🇳🇦🇱 90mins🔐 #UWCWomensFootball

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Lona Benya @linamandlab

2 years ago

UDUBS🚀 @UWCFootball

UWC FOOTBALL @UWCFootball

2 years ago

𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝘀𝘁𝗲𝗿𝗻 𝗖𝗮𝗽𝗲 So demure, and mindful🤌🏽 #UWCWomensFootball

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Lona Benya @linamandlab

2 years ago

….ubonanje bendilinde ukukuva uthetha isiXhosa🥹, sithi huntshu apho ekubeni number 1….see you on the 7th @xollymncwa

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Lona Benya @linamandlab

2 years ago

@prophilani 😂😂😂😂

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#DUMI_MKOKSTAD @Dumi_MkokstadSa

2 years ago

This is my prayer. #Vumbelimnandi in Lesotho 🙌🏼♥️🇱🇸

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Lona Benya @linamandlab

2 years ago

@destinyzee 😂😂😂😂😂

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Rachel Makhura #mmewasports. @rachysuperstar

2 years ago

A national record and a personal best. There was nothing more he could have done in that race. He ran the race of his life. It's painful to finish in 4th, missing out on the podium by a second. With that said he is a legend of South African sprinting.