Southerner @manny_tk
Gloria Estefan was right; eventually the rhythm is going to get you. Joined May 2010-
Tweets39K
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Southerner retweeted
20 - 30K steps a day Run once or twice a week First meal at 12pm Last meal at 7pm Eat protein rich meals In 6 - 9 months, you’ll be unrecognizable
Don’t do it
Cleopas
At this age you know Coefficient .. my 2 year old cousin Dey suck breast 😂😂😂😂😂😂😂😂
Make he go Owass. They need him roff
At this age you know Coefficient .. my 2 year old cousin Dey suck breast 😂😂😂😂😂😂😂😂
@ShaboozeysJeans thank you!
Look the Shaboozey album is incredibly good. My favourite is “Lone Survivor”
Look the Shaboozey album is incredibly good. My favourite is “Lone Survivor”
Southerner retweeted
😂😂😂😂like....how?
Southerner retweeted
At the end of May, I realized what was a small pothole on the road around where I lived had widened, becoming such a major inconvenience. And with the rains, it was getting worse. People filled it with stones and sand occasionally. I looked out for the contact of the Madina MCE and sent him the picture and a complaint and he promised to have it fixed. It took weeks, but I realized this morning that it had been fixed. These are the 'small' things people expect from their local Assemblies. So big ups to the Madina MCE, Alhaji Faila. I am grateful.
Southerner retweeted
Woke up from my nap and i’m being interrogated
Southerner retweeted
Financial fair play @UEFAcom
🤣🤣🤣 I lost the streak and felt so relieved
atp I’m just keeping my streak with that stupid owl out of spite. I want to prove it wrong. I don’t even wnna learn the language anymore
@nobodhee Hall is a left back. I like him. Baleba, no please.
The only problem is we don’t have runners. And only Mount and Santos offer that. Not runners on the ball necessarily but off the ball to cover ground.
@SamKwasiBoateng He’s selling me false hopes eh 😭
This is the most 10/10 performance I’ve seen from a United player in a long while! I just hope he can replicate this in the league week in, week out. And they should stop playing him at LW,CAM
This version of Mason Mount is everything we wanted Elliot Anderson for. He does it even better than Elliot. He runs, tackles, pass, he can literally do everything. He just needs to stay injury free.
@GeorgeOfori7 Interesting I think it doesn’t. The strain is felt more in your waist and knees. But what do I know
What exactly are you exercising? Your knees?
@Kobinalutterodt Unfortunately. My best friend lost her husband a couple of months ago so I’m sort of going through the same thing. 🥹
Words don’t mean much. You just have to be there. And feel every emotion with them. And do things without them asking. Don’t say “If there’s anything you need just let me know” Rather, take initiative and try to make their life a bit easier.
Southerner retweeted
Have you ever wondered why so many English football clubs have similar endings in their names?🤔👀
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