Dexa Health @mednostics
Dexa Body composition, Private doctor Sports science, Qualified nutrition, Bone health mednosticsolutions.com North West, England Joined October 2013-
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My first trail run ten 10km with my support team #running #coffintrail #seemedlikeagreatidea @… instagram.com/p/BERWtVCq8tq/
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@timbarrett34 its ben at Dexa here. Need to contact you about your appt later. Can you DM me pls.
Dexa Health retweeted
Can't thank this man @AndyGomarsall enough for getting me involved with @SoHKCharity Changing lives through sport
Contact us today .... Loose a few extra pounds for that Summer holiday ☀️☀️☀️
First rule ENERGY BALANCE. Our first test - find precise energy balance through metabolic test.… instagram.com/p/BCyLQGfK8ly/
Balance is a very good work for lots of things in life 🌎✨
Great to see @susannareid100 and @GMB as guests on the @piersmorgan show today. Dude let someone else speak. #pot #kettle #black 😱
What a genius he is. #trump #rich #presidentofwhat instagram.com/p/BCqJ6DVK8oD/
Ever wanted to know just precisely how lean, fit and healthy you really are? One trip to… instagram.com/p/BCmiw2cq8lU/
As an entrepreneur its critical that you identify your own role in the business. Are you the MD? Or the CEO? lnkd.in/dS3jDvs
3) consistency - if 80% (calories) of your diet is good quality then you are winning. 20% can come from whatever you fancy #nutrition
2) eat a balanced diet - everyone needs a slightly different set of macros so get some qualified advice on the best ones for you #nutrition
Three rules for fat loss 1) make sure your energy deficit isn't too big - too few calories and you won't get lasting results #nutrition
Dexa Health retweeted
Looking forward to getting a scan next week with @mednostics - try and learn more about my body and nutrition so can recover quicker!
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