@timv005@shredwithQpid@auntybenny1 You can easily add a protein shake to your dinner to keep you full
Your shake: few scoops of Greek yogurt (zero fat and unsweetened), almond milk(low fat and unsweetened), a scoop protein powder, and raspberry or any of the berries
Now tell me whether you’re on a cut or not
YouTube can be crazy sometimes. Why would I download a 20+ hour video on YouTube with some other videos too, only for everything to get deleted? It’s not even 30 days yet.
@Iam_lordmayor Omo, I agree D’Banj is a GOATS, but saying no Nigerian artiste of his generation can come near him is debatable 😂 P-Square started their journey before D’Banj and had an incredible run, while 2Baba is also a legend in his own right. For me, they’re all in the GOAT conversation.
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