nihalified 🧘🏽♂️ @nihalify
Physiotherapist. Sport Medicine Practitioner. Sauna Master. Breathwork Facilitator. Photo Enthusiast. London, England Joined May 2016-
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i think the love you receive from someone who knows how to be alone is the most sincere. a solitary soul loves u by choice and not out of need for company
turns out, reading a lot, exercising, loving people without expecting anything back, protecting your alone time, focusing only on improving yourself, and sometimes staying out late with friends who make you laugh until it hurts is a pretty good way to live.
This boring ass planet no aliens, dragons or giants just dumb ass people & bills
Keep your problems smaller than your life. A flat tire is a flat tire. A bad meeting is a bad meeting. A canceled flight is just an extra two hours. These things become catastrophes when you let them. But they stay manageable when you remember the depth of your real life- the people you love, the work you care about, the beautiful years still ahead. Zoom out. Fit your reaction to the size of the problem.
I just checked who covered the historic mass funeral of 112 Palestinians in Gaza killed by Israel. CNN? Nowhere. MSNBC? Silent. Fox News? Crickets. BBC? Radio silence. 112 bodies. One mass funeral. Zero Western media coverage. Journalism didn’t die. It just decided some mass funerals aren’t newsworthy.
the largest mass funeral in recorded history, and not a peep from mainstream western media.
Dystopian. Hell on Earth. Live-streamed holocaust The world will regret this
Obsessing over money will really eat into your soul, wallahi there are way more important things. Especially as a man. Leave the hustle culture. Work hard but enjoy the process and do the things you love and if money comes then welcome it and be grateful to Allah, and spend it on your family and in charity, and if it doesn’t and God has given you enough food and shelter, then also be grateful. Life is way too short, we’re all on borrowed time.
Flattened by…..? Dozens of people killed by…….?
In a cleared plot of land between buildings flattened by airstrikes in Gaza City, row upon row of Palestinian flags were laid out neatly over the remains of dozens of people to be buried on Tuesday. u.afp.com/SH52
Major cheat code for life: Get organized. Just get your sh*t together, really. Stop creating emergencies for yourself by being all over the place. Pick a direction. Focus. Lock in. Discipline doesn't remove every problem, but it prevents a shocking number of avoidable ones.
right now, your only priority is getting your life back on track and becoming the best version of yourself. don’t stress about who stays, who leaves, who understands, or who switches up. this season is about finally doing what is best for you. heal your mind, rebuild your discipline, protect your peace, get your money right, strengthen your body, and return to yourself. whoever is meant to walk with the new version of you will meet you there.
They are all our children. Look what we’ve allowed happen to them. The genocidal apartheid regime are doing it and the ‘West’ are their cheerleaders. And our silence permits it.
A Gazan child: "I swear I'm scared, I swear." "I can't even breathe. I want to leave!" IIf you see this video, put a dot to break the silence 💔
A fetus in the rubble. Their bombs incinerate mothers with babies in their wombs. Remember the “40 beheaded babies” and “babies in ovens” lie? This is what they do every single day, even after the “ceasefire”.
Heard on an audio book today: Make plans like an adult, believe in them like a child. Pretty great advice.
tupac recorded 501 songs, but only 2 became top ten hits. van gogh painted 2,100 paintings and only sold 1 while he was alive and it was 6 months before he died. sabrina carpenter released 67 songs and five albums over the course of 10 years before she had her big hit "espresso." glen powell spent 19 years trying to become an actor before "top gun: maverick" made him a star. 19 solid years. and connor story spent 8 years waiting tables and he was ready to quit acting for good. and the day he almost got fired, he got an email and he found out that he got the lead actor role in "heated rivalry," the biggest acquired hbo show in history. and you are giving up because you tried twice? or maybe 10 times? look, a winner is just a loser that tried one more time and that's just it winners lose more than losers even try.
The children of Gaza, in coffins.
Mass funeral in Gaza for 112 Palestinians killed in 2023 Israeli strike bbc.in/4fR3f8O
They Tried Telling Us Cinema Was Dead My God, They Were Wrong
The future will condemn those who profit from making people sick.
Nobody really cares about your mental health until it starts showing up as anger. When you’re quietly overwhelmed, carrying the weight of everything by yourself, people tell you to “stay strong” and keep pushing like nothing is wrong. But the moment all that bottled-up pain comes to the surface and you stop handling it the way everyone expects, suddenly you’re the problem.
Modern luxury is the ability to live quietly. No drama. No noise. No pretending to be someone you are not. Just living low-key. Reading. Thinking. Listening to music. Staring at walls. Going for walks. Watching old movies. Being bored. Working on your purpose. And feeling life deeply. That is peace.
Alexa S @alexapookievz
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