One with Heart @onewithheart
Martial Arts, Pukulan Kung Fu, Women's Self-Defense, Queer Self-Defense, Summer Camps, After School Program. Located in the Hawthorne neighborhood! onewithheart.com Portland, OR Joined March 2009-
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Get on that EARLY BIRD SPECIAL before it's too late! ow.ly/Y0nl50QlH2t
What goals are you meditating on for the new year?
If you're looking for a new adventure to sign your kiddo up for in the new year, here's your chance! We have limited spots open for the new year; act fast!! 🔥 ow.ly/jM1H50QlGTb
WOULD YOU RATHER: have feet for hands....or hands for feet? 🐾🙌
Our 2024 One With Heart summer camp sign-up is OPEN!
If you've ever heard us use these terms in class or the hallway and felt confused, here's your answer! As a Western-based Pukulan school, we strive to honor and respect the culture in which we derive our studies.
Our adult class is always looking for new members. We'd love to see you there!
Limited time only! ow.ly/RZbh50Qh4X0
Are you looking for something fun for your kid to do over the summer? Look no further! ow.ly/oooT50Qh4Wg #summercamp #martialarts
Our growth as a school depends on the development of our students. We work hard to ensure we constantly provide an environment where our students thrive!
How has martial arts benefited you?
Our adult classes are life-changing. To learn more click here ow.ly/bxxE50QgcG5
Our adult classes will turn you into a fierce warrior! Find your inner power by clicking here ow.ly/7Exp50QexmL
We have more spaces to help families who need extra child support during the strike in Portland! We support our teachers and are willing to do what we can to help them during this crucial time, including offering premium child care in our after-school program!
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