OpenSit @opensit
Where meditators meet! A free community built around sharing and developing your meditation practice. For more info contact @danbartlett_uk opensit.com Samsara Joined July 2013-
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I'll be closing this account soon as OpenSit has long been extinct. I'm now writing over at nobt.co.uk — come say hi! If you like meditation, bodywork, coaching and self-experimentation, you'll be in good company. —Dan
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OpenSit retweeted
Two years ago, inspired by Cal Newport's Digital Minimalism, I did a 30-day digital declutter. It found it so useful that most of the changes stuck and I went even further. Here's what I'm still finding useful two years on. danbartlett.co.uk/digital-minima… #minimalism #declutter #focus
OpenSit retweeted
@opensit #IMeditateAfrica using #meditation as a tool for #peace in #Africa. 24 African countries will meditate with @SriSri for peace
12 Myths About Meditation We Have To Stop Believing buff.ly/1F0Kl8N #meditation
A Head in Front of a Body - A short mindfulness of body practice to prevent anxiety | Tricycle buff.ly/1ASoMRj
"Apps for Meditation and Calming on iPhone and Android" buff.ly/1aUHGSK
This infograph reveals the effects of meditation practices—from boosting concentration to making us more empathetic. buff.ly/1EZsNKb
All the Benefits of Meditation and Mindfulness According to Science buff.ly/1GeiWOO
Looking to #Commit2Sit in February? It's easy to keep track on @opensit buff.ly/1H1qKYU #RealHappiness
@vanriper Thanks for the follow Van, hope you enjoy our open source meditation community at opensit.com!
How an On-Air Panic Attack Led Thousands of People to Meditation buff.ly/1CgUKeW
"$100 wasted plus the boxes of tissues I had to buy. The tassle even fell off, which was my favourite part." buff.ly/1EshUOK
These $108 Lululemon Meditation Beads Seem Worth It buff.ly/1Jg3KRP #meditation #essentials
"Pain...how the changing brain creates and (mis)manages it..." buff.ly/1B3768S #meditation
@bethanntuttle thanks for the follow Beth, hope you enjoy our community opensit.com
"Kickstart a meditation habit with ‘10-second mindfulness’" buff.ly/1xidR1z
"How Zen Meditation Changed Steve Jobs' Life And Sparked A Design Revolution" buff.ly/1DQPxcY
"Will meditation be the big new workplace trend of 2015?" buff.ly/1xVEu16
Dan Harris has written a book called 10% Happier. He shares... the reasons that drove him to write a self-help book. buff.ly/1ImzjL5
@retreatguru Thanks for following, hope you enjoy our community at opensit.com :)
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