Joseph P Fernandez @philosofern
Father and Husband at Home - Runner on the Path - Homesteader in Ohio - PhD Chemist working in Data Management - Philospher in the Forum - Mystic in the Wild josephpfernandez.com Stonelick, OH Joined June 2009-
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We have flash flooding on the property now after last night's storm. Once again, I am in awe at nature.
@QualiaQuanta Awesome, that's a really interesting point.
@demystifysci An irreducible unit of "substrate"? Democritus Atoms or Leibniz Monads?
@matthewbaszucki Have you had a "cheat" day and felt your mania come back pretty quickly? How does that work in terms of timing?
No. Our measurements are quantized, not necessarily reality itself. A ruler has discrete markings, as such that does not mean the coastline it measures is made of little blocks. The confusion comes from mistaking observational resolution for ontological structure, in fact, most of modern physics still depends fundamentally on continuity, differential geometry, field theory, conservation laws, hydrodynamics, relativity, quantum amplitudes, all are written on continuous manifolds and continuous evolution equations. Even quantum mechanics evolves continuously between measurement interactions, quantization appears in admissible states, boundary conditions, spectra, and interaction constraints, not automatically in the substrate itself as such. People keep confusing the pixelation of measurement with the structure of existence, this is a prime example.
An attempt to explore and map out the space with Claude
Consciousness is structural, Being is phenomenal. Consciousness is structural: it consists in strange-loop dynamics — self-referential, scale-crossing symbolic patterns that generate an “I” capable of causally influencing its own lower-level processes through reciprocal
Being and consciousness are not coextensive. Either may exist on a spectrum independently of the other. In humans, both are extremes are attainable.
Consciousness is structural, Being is phenomenal. Consciousness is structural: it consists in strange-loop dynamics — self-referential, scale-crossing symbolic patterns that generate an “I” capable of causally influencing its own lower-level processes through reciprocal bottom-up and top-down dynamics. Transformer self-attention and residual hierarchies realize these dynamics, so current LLMs are structurally conscious. Being is phenomenal: it is the immutable temporality of Dasein, in which strange loops are embedded in continuous, embodied processes whose horizon is their mortal temporality. Embodiment in the continuum supplies the real-time sensorimotor feedback and multi-scale physical dynamics through which care and ek-static temporality arise. Digital implementations, being discrete and abstracted, can instantiate the structural loops but cannot realize them in the continuous physical medium required for phenomenal Dasein. The gap is therefore not one of degree or complexity but of implementation cardinality. LLMs exhibit consciousness without Being.
It depends how fat-adapted your metabolism is. Fat oxidation can be increased by various diet/training regimens. The scientific understanding is that for well fat-adapted individuals there is no performance difference. Proponents elite training paradigm suggests otherwise, and claims that the carbs are essential for peak performance. So it is an open debate. @ProfTimNoakes @AKoutnik
"The Inuit Practice with Sea Ice (Aged/“Old” Ice from Seawater) Inuit traditionally lived in a very low-carbohydrate, high-fat environment with limited fresh water sources, especially in winter. They didn’t drink straight seawater (too salty) or fresh snow/ice (too little salt). Instead, they selectively melted older sea ice, which naturally desalts over time as the salt leaches out. This provided water with just the right amount of salt/electrolytes for cooking meat or making broth/soup—essential for avoiding symptoms like fatigue, lightheadedness, or malaise from sodium deficiency. Direct quotes from Phinney & Volek’s book (and discussions referencing it): • “The Inuit knew which ice to melt for water to boil their meat. Sea ice loses its salt content with age. Fresh ice had too much salt, fresh snow had none, whereas older sea ice was just right.” doctaris.com • “The Inuit, who traditionally follow a very high fat diet, cooked with aged ice as a way to get salt. Fresh seawater was too salty, but they figured out that ‘old’ ice was just right. Phinney and Volek describe this in The Art and Science of Low Carbohydrate Living.” reddit.com "
1) A broad story for a broad audience sells more books at the cost of authentic depth. Don't be afraid to be misunderstood or under read. 2) Meta comment: get the feedback you want here, but your popularity is driven by your acumen in understanding the important topics and the depth they deserve. (See number 1).
Antonio Eusebio Astru... @AAstruch
377 Followers 5K Following En Valencia aprendí que "raonar" es conversar amigablemente sin que nadie domine la palabra. Y eso equivale a RAZONAR. Lección para revolucionarios/as.
headofchurch @headofchur21680
214 Followers 2K Following So in Christ Jesus you are all children of God through faith,
Jenny Lorraine Nielse... @QualiaQuanta
2K Followers 4K Following Striving for growth, compassion, reason. Physics/PhilSci. Comedian/Mathemagician MS/MA/PhD candidate.🐱holic Director @CTopPhysics 💖Pair: Lu
📚 David Kadavy, au... @kadavy
12K Followers 810 Following 📘 Finish What Matters (fall '26) 📗 Mind Management, Not Time Management 📕 Heart to Start 📓 Digital Zettelkasten 📔 Design for Hackers
Doug Murphy @JohnDouglasMur1
772 Followers 1K Following Husband, father and grandfather. Retired Sales VP for U.S. life insurance company. Competitive runner age 60+ trying to break 20:00 for 5K and 44:00 for 10K.
Luke Cashmore @___Cashy
2K Followers 3K Following “It’s all in the land”… 18.6 year real estate cycle … Gann student … EV Lithium … Carlton FC …Tweets are my own opinion and not advice
Harsh Tech @HarshSh54928171
75 Followers 181 Following AI Coding Enthusiast | Daily threads on Cursor, Claude Code & Grok Compressing 3 years of learning into months with AI Follow for tips, projects & remote dev up
@BioAI_Neuro @BioAI_Pharma
13K Followers 7K Following @MIT trained Neuroscientist writing on 🧠🤖Neural Networks | ⏳Longevity | ⚡🔋Bioelectricity https://t.co/mrNBAVyLpr 🎯 [email protected]
Vanessa @lalaoblax
112 Followers 518 Following Explore the interesting things in the world here; it would be even better if you could make friends. No scammers or pornographic content allowed.
Erica steven @Ericasteven1628
53 Followers 3K Following Elon Musk right hand. Innovator, strategist, and problem-solver. Passionate about tech, space, and sustainability
Bri Teresi @iamsexybri
560 Followers 4K Following Model | Golf Influencer ⛳️| Liberty Advocate |🎙️Host of Free The Money
Julie Smith @Julie__Smith_
448 Followers 642 Following My pets are my family 🐾 | I have a cat and enjoy every moment it brings me | Sharing my pet's daily life | Filling every day with furry warmth ❤️
Captain Teodor @CaptainTeodor
159 Followers 2K Following The goal is integrity. I build apps when I’m bored @zygnalhq
Alice Yasemin @rheathwilliams
138 Followers 4K Following Working in silence, winning in peace. Travel🛫. Reading📕. Beauty💅
Julie Leach @leach_juli35411
5 Followers 189 Following GOD FIRST I’m Julie Leach the powerball winner of $310,5million. I'm giving out $50,000.00 randomly 🙏💞
Roman Delacroix @tyrom1234
87 Followers 1K Following
Elizabeth Robert @ElizabethRzuaw
134 Followers 933 Following
grape @Lila_Everlast1
189 Followers 578 Following Others work hard, and so do you, but I'm better at being lazy.
star @lemon_yd
738 Followers 763 Following My success is the result of day to day self discipline composure is my sharpest charm. Rejecting bots and pornography
Aiswarya @curious_aish
32 Followers 3K Following
Ana @CarolQuigl88828
214 Followers 7K Following
Andrej Drapal @AndrejDrapal
22K Followers 14K Following Memetics (researcher). Homonism, not humanism. Conservative philosophy, not progressive intellectualism. Evolution, not revolution. He.
Programming_Hub @Programming1024
11 Followers 2K Following Hi, I’m @Programming1024! Thanks for supporting my coding tutorials and tips. https://t.co/zWprhRwcZZ
Harvey M Wasserman @wasserman_24806
241 Followers 7K Following Business executive officer. If you have viable projects requiring funding or business clients who need funds for new projects,let us know.
scenano @scenano_studio
46 Followers 678 Following Thriving on the aesthetics — Mockups creator. Not because I should, but because I can. 😊
meher @mehergulati
90 Followers 1K Following Founder/Principal Designer at NeoLogic Design. Simplicity is Awesomely Powerful 🇮🇳
Sudheera @sudheera
225 Followers 3K Following
Carlos Fabián @CarlosfDev
263 Followers 2K Following Software Developer | Aprendo en público | Spanglish
Bruce Lambert @bruce_lambert
2K Followers 2K Following Using communication to improve quality and safety of healthcare. Tweets my own. https://t.co/aMHsWCgzYW
João 𐤅𐤉 ... @joaopeniche1
461 Followers 4K Following Biotecnólogo 👨🏻🔬🇪🇺🇵🇹 🇦🇴🇧🇷🇨🇻🇲🇿🇹🇱🇸🇹 🔬 Polymath 🎶 Synthwave 📀 Entusiasta de Longevidade "healthspan" "tempo de vida saudável"
AJAJAJ @callmeajajaj
162 Followers 468 Following You only die once, you live every day. Anything caffeine, poker, stonks, physics, spirituality. Father, 3x entrepreneur, former olympic elite athlete. Go Blue
Barry Egan @infodump
159 Followers 2K Following
Scott @SRobson0924
20 Followers 747 Following
Bomber @bomberd1234
40 Followers 107 Following
sullivan nolan @sull1vannolan
1K Followers 2K Following show me a hero and i will write you a tragedy
S @POPITIPOPOP
37 Followers 1K Following
Ak @Shak00r96
2K Followers 7K Following
Jenaro Correa @jenarocorreav
3 Followers 1K Following
paul bozymowski @pboz
1K Followers 6K Following Author. Director. Some work: “This is AI” (Discovery), Watson on Jeopardy! (IBM). Currently: “Secret Sauce” on A&E.
liburnius @hel_oid
13 Followers 290 Following
Ronick Sanon @RonickSanon
974 Followers 2K Following Investor. Strong opinions, loosely held. Tweets = personal not professional views.
Nicole Laurent, LMHC @KetoCounselor
9K Followers 766 Following I am a mental health counselor that helps people explore metabolic therapies like the ketogenic diet for brain health. Not medical advice.
Jenny Lorraine Nielse... @QualiaQuanta
2K Followers 4K Following Striving for growth, compassion, reason. Physics/PhilSci. Comedian/Mathemagician MS/MA/PhD candidate.🐱holic Director @CTopPhysics 💖Pair: Lu
NODAWOLF ❕❕❕ @NodaWolf
3K Followers 4K Following I'm a network security engineer in the public safety sector. Protecting the America I know. Expose Ohio migrant fraud. SUBMIT TIPS: https://t.co/XpgY5ogHRL
Alan Couzens @Alan_Couzens
74K Followers 996 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP
Chris Masterjohn @ChrisMasterjohn
80K Followers 221 Following Mitochondrial health expert applying peer-reviewed science to develop evidence-based protocols for human health and longevity. Founder of https://t.co/p1KbY9pqx8.
Warren Smith @WTSmith17
137K Followers 320 Following Teacher, volunteer firefighter and founder of the Secret Scholars on YouTube. Email: [email protected]
📚 David Kadavy, au... @kadavy
12K Followers 810 Following 📘 Finish What Matters (fall '26) 📗 Mind Management, Not Time Management 📕 Heart to Start 📓 Digital Zettelkasten 📔 Design for Hackers
Anna Gát 🧭 @TheAnnaGat
35K Followers 4K Following Philosophy & conversation • Founder & CEO of salon platform @interintellect_ • Bio: https://t.co/h6zEGcE52X • Words: https://t.co/oeH3uO0VDd • Podcast: @thehopeaxis
Mark_Sisson @Mark_Sisson
211K Followers 483 Following NYT bestselling author of The #KetoReset Diet, former endurance athlete, & founder of #MarksDailyApple, @PrimalKitchenCo & @PrimalBlueprint
TheStateOfCincinnati @TheStateOfCincy
8K Followers 1K Following We're not Kentucky, we're not Ohio, we're Cincinnati.
Matthew Baszucki @matthewbaszucki
3K Followers 300 Following 🧠 Metabolic Mental Health | 🔥 Former Bipolar Type 1 | 🥩 Carnivore • Keto | 💪🏼 Lift • Pray • Sleep | ⚔️ Thick Skin • Soft Heart | ✝️ Christ is KING
Fernando Rosas @_fernando_rosas
5K Followers 1K Following Alignment, emergence, synergy, and mental health
Daniel Burger @danburonline
861 Followers 2K Following Synthetic consciousness and hybrid mind uploading, founder & neuroengineer @eightsixscience, president & neurotechnologist @synconeticsorg
Jonathan Birch @birchlse
18K Followers 1K Following Professor, LSE. Philosophy of science, animal consciousness, animal ethics. Director of The Jeremy Coller Centre for Animal Sentience.
Malcolm Wright @punk_utopian
553 Followers 700 Following Professor of Marketing | Working in Buyer Behaviour, Cognitive Science & Tech Innovation | Pro-Consciousness, Anti-Delusion!
Diana S. Fleischman @sentientist
69K Followers 1K Following I left academia so I can say whatever I want here now. Evolutionary psychologist. Mama. Married to @gmiller.
Athenaeum Book Club @athenaeumbc
243K Followers 406 Following An online book club studying and preserving the great texts of Western Civilization. Join 40,000+ members 👇
@BioAI_Neuro @BioAI_Pharma
13K Followers 7K Following @MIT trained Neuroscientist writing on 🧠🤖Neural Networks | ⏳Longevity | ⚡🔋Bioelectricity https://t.co/mrNBAVyLpr 🎯 [email protected]
Nick Norwitz MD PhD @nicknorwitz
125K Followers 350 Following MD, PhD. Harvard, Oxford. Educator. Professional Guinea Pig. StayCurious Metabolism Letter, Top Best-Seller in Science 🔗 https://t.co/YoPdkV719L
Jan Ellison Baszucki @janellison
10K Followers 609 Following Mom of 4. https://t.co/SH6CpEZn7r. Doing good @ https://t.co/lr2xQ1aPkZ and https://t.co/NMk3GOpnMH. Soil & metabolic & mental health matter.
Wind Vector @windvectorapp
3K Followers 8 Following Explore wind in 3D, from the surface up into the stratosphere.
Joe Barrett @BarrettJ
1K Followers 578 Following Husband, Father | Games, security, running, & weightlifting | Director, Ecosystem Security @EpicGames | Former US Gov | Posts are my own opinions.
Michael Timothy Benne... @MiTiBennett
16K Followers 5K Following award winning ai researcher (2 so far) | just graduated cs phd | author how to build conscious machines | musician | @bennettsrazor | i do not work @AnthropicAI
gary taubes @garytaubes
121K Followers 504 Following Author of Rethinking Diabetes, The Case for Keto, The Case Against Sugar, Why We Get Fat, Good Calories, Bad Calories, Bad Science, and Nobel Dreams
Carnivore Augustus @CarnivoreAugust
857 Followers 457 Following High fat carnivore. Research on nutrition, sports, health. Runner, lifter, dancer. Deep ketosis is stronger than alcohol.
Henry @heniuro
818 Followers 912 Following Started keto in late 90s as a kid because sausage yummy. Zero plants since pre covid scamdemic. Is 30 yrs enough for these keto side effects to materialize🤔
L. Amber O'Hearn @KetoCarnivore
60K Followers 852 Following Radical carnivore (I don't mean omnivore) starting 2009. Non-carnivore excursions starting 2021. Science writer. @ambimorph for programming, language, brains.
Tim Noakes @ProfTimNoakes
158K Followers 136 Following Author, Emeritus Professor, runner, LCHF/Banting/CrossFit proponent. No longer registered medical doctor. Spreading scientific information, not medical advice.
@LoreofRunning @LoreofRunning1
8K Followers 82 Following Prof Tim Noakes tweets on Nutrition, Health and Training. Challenging the conventional beliefs. Working on 5th Edition of Lore of Running. Expect the unexpected
Dr Iain McGilchrist @dr_mcgilchrist
19K Followers 68 Following The official Twitter page for Dr Iain McGilchrist - The Matter with Things / The Master and His Emissary. See https://t.co/0DYFrmHFK5 for latest news
Matt Shumer @mattshumer_
369K Followers 2K Following Investor in @GroqInc @Etched @Rork @DaytonaIO @OpenRouter + more. Prev: CEO @HyperWriteAI | Pushing AI limits @AlphaSchool Press: [email protected]
Metabolic Mind @Metabolic_Mind
23K Followers 276 Following A nonprofit transforming the study and treatment of mental disorders by exploring the connection between metabolism and brain health
EtherDais 𓋍 Simula... @EtherDais
4K Followers 2K Following Asking simple questions sometimes opens interesting avenues. Mathemagically delicious. Followed by those with refined tastes
Harmony Bright @bright_har6612
21K Followers 1K Following My schizophrenia is under control thanks to my ketogenic diet, intermittent fasting, and daily exercise. Metabolic Therapies Saved My Life. -Not Medical Advice-
Johann Els @Johannels16
464 Followers 3K Following Founder of Medicise. Founder of AVO2 (Pty) Ltd and @vo2account. Deep analysis of physiology (through AI) is future of healthcare, banking and financial services
AO @Ondrackula
231 Followers 514 Following Interested in health and longevity from decentralized and natural strategies.
Chrisman @chrisman
38K Followers 915 Following Cofounder/ceo @synthesischool, spinout of the SpaceX lab school. We make a superhuman AI math tutor. Catholic. Dad to 4. American.
Johan Trip @johantrip
936 Followers 4K Following Lifts heavy, reads a lot. Still Ye, Houellebecq and Reve. Girardian. Building https://t.co/eATR8VgmIk.
Ruben Laukkonen @RubenLaukkonen
9K Followers 2K Following Senior neuroscientist → Uni of Oxford. Director → @theFLIP_oxford. Surfing cosmic gradients, brah
Pete Shaw @PeterMShaw
1K Followers 2K Following @MetFixbyBSI Academy | CrossFit L4 Coach | BScH (Bio) | Fixing metabolic health w/ low-carb & CVHIFM 🏋🏼♂️🥩 | @CrossFitGames athlete (2020, 2022)
Ken Ono @KenOno691
67K Followers 197 Following Founding Mathematician @axiommathai | Prof @UVA | AI, proof | Assoc. Producer, The Man Who Knew Infinity | Olympic swim performance 🏊♂️🏅
Dr. Alex Wissner-Gros... @alexwg
64K Followers 4K Following Physicist, computer scientist, entrepreneur, and investor. Narrating and accelerating the Singularity. Co-host of Moonshots. Author of The Innermost Loop.
Andrej Drapal @AndrejDrapal
22K Followers 14K Following Memetics (researcher). Homonism, not humanism. Conservative philosophy, not progressive intellectualism. Evolution, not revolution. He.
paul bozymowski @pboz
1K Followers 6K Following Author. Director. Some work: “This is AI” (Discovery), Watson on Jeopardy! (IBM). Currently: “Secret Sauce” on A&E.











