physioDNA @physioDNA
multi-disciplinary clinic physiotherapy, massage therapy, athletic therapy, fitness and fascial stretch therapy physiodna.com Oakville, Ontario Joined July 2017-
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Following111
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Getting setup @SajeWellness. Pain and recovery talk with genamatta #oakvillebia #dtoakville #sajeoakville @ Saje Wellness instagram.com/p/B4BFf7xFvP0/…
Hey Oakville! Come down to Downtown Oakville for a night of fun and festivities. Enjoy the music, come by our booth and dance the night away with all the great local businesses. #midnightmadnessoakville #dtoakville… instagram.com/p/B0Geal_nlHM/…
Awesome day, great team @physiodna & 👏👏 city_shred for hosting such a fun event! @ Toronto, Ontario instagram.com/p/Bz6pMDmnMsB/…
Giveaway alert!! Amazing chance to win city_shred tickets to the event on July 14th. Reshare this post on your page or DM us directly for your chance to win. Winners will be selected soon!!!! 2 tickets to… instagram.com/p/BzRIXTwnkTl/…
Save the date. We are so excited to being part of city_shred July 14th in Toronto. It’s going to be a great event!!! #toronto #torontofit #bootcamp #torontofitness #physiodna @ Toronto, Ontario instagram.com/p/BzRB5mznGca/…
bcg speaking their team about health/wellness and doing a stretch clinic at 2pm. BCG does an amazing job with bringing wellness to the workplace. #toronto #healthytoronto… instagram.com/p/BxSkMdoB5t3/…
Come down and join us at the Oakville Wellness Expo! #oakvillemoms #oakvillefitness #oakvilledads #wellness @ Oakville, Ontario instagram.com/p/Bv0MwIfhndS/…
Grab a buddy and get that extra stretch! Make your stretching routine fun and challenging. ... #oakville #oakvillemoms #oakvillephysiotherapy #burlingtondads #burlingtonmoms… instagram.com/p/BuGlFVWhpk4/…
Intimidated by the squat rack? Or even of being in the weight room? Unsure of what exercises you should be doing? Or even how you should be doing them? On top of it... maybe you have had… instagram.com/p/Bt6dF9ahIkc/…
Foam rolling...great self management tool if done right. Do you ever find yourself asking the questions...what should I be rolling out? Could I be rolling too much? It’s painful when I… instagram.com/p/BttWbDmhWAT/…
Sometimes we think the only way to progress an exercise is by adding on additional weight...not true. Get creative with your workouts and challenge yourself in ways your body never knew… instagram.com/p/Btohy-PhlUw/…
Movement is key! We love to get our clients moving faster. #movement #reinventingphysiotherapy #oakville #dtoakville #oakvillemoms #oakvilledads @ Oakville, Ontario instagram.com/p/Btl0HyeB8ro/…
New breakfast spot Burlington pursimpleca #burlingtonmoms #burlingtondads #oakvillemoms #oakvilledads @ Burlington, Ontario instagram.com/p/BtgkLA4BqJV/…
Keep warm and stretch! Give your body some ❤️...with all this cold weather we don’t realise how stiff our bodies become. #stretch #oakvillemoms #oakvilledads @ Oakville, Ontario instagram.com/p/BtPOFjHhou5/…
Knee pain anyone? Tight IT band? Are you a 🏃♀️ runner 🏃? Why stretch alone. Try it with one of our Fascial stretch therapists! May be Covered by extended health benefits...find out… instagram.com/p/BtMZJG0BgA-/…
Ever tried dry needling? Awesome technique done by our physiotherapist kendylwilsonphysio . Wanna learn more. Get a consultation. #oakvillemoms #dtoakville #oakvillephysiotherapy… instagram.com/p/BtL-9k0haaH/…
We tend to give a lot of stretching love to our hamstrings. Don’t forget about those quads! For all you spinning fanatics out there...take some time to stretch out those quad muscles!!… instagram.com/p/BtEY1kgBGCp/…
1 in 3 women will experience pelvic health issues in their lives. Utilizing simple strengthening exercises can drastically help! Learn how to Turn ON those deep pelvic muscles. Don’t wait… instagram.com/p/BtBuPAHhS_X/…
Great activity for the kids! Happy holidays!!!! #oakvillemoms #oakvilleontario #oakvilledads #oakvillekids #dtoakville #oakville instagram.com/p/BsBhWhyhYu-/…
Love the holidays!! instagram.com/p/Br_PK7oBENj/…
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