Selected as the #1 Power Podcaster to Follow on Twitter in 2015. Discover how to use Podcasting in your Marketing. Helps Day Traders choose Stock Options.PowerPodcasters.com Vancouver, BCJoined March 2008
Medical, dental, and vision insurance are often separate, leading us to forget how connected our health truly is.
🎥 Watch: The Surprising Link Between Sleep, ADHD, and Breathing with Karese Laguerre
youtu.be/xmSHcuGXSYk#HolisticHealth#HealthTips
Master your breathing and engage your core with diaphragm exercises for a firmer belly and better pelvic alignment.🎥 Watch: The Surprising Link Between Sleep, ADHD, and Breathing with Karese Laguerre
youtu.be/xmSHcuGXSYk#BreathingExercises#CoreStrength
Curious about who a good client is and what they experience? Karis Laguerre shares insights on finding solutions you might not know exist. 🎥 Watch: The Surprising Link Between Sleep, ADHD, and Breathing with Karese Laguerre
youtu.be/xmSHcuGXSYk#Podcast#GuestInsights
Butuan City’s history reaches back centuries of trade and cultural exchange before colonization. Spanish rule reshaped governance and beliefs, while American occupation added new layers of change to its evolving identity. Discover more:
In Panama, food is family and medicine. Traditional dishes and shared meals connect generations, with ingredients like plantains and yuca nourishing both body and culture. Discover the deeper meaning behind every bite. Check it out:
Self-awareness around mouth breathing is rare. Myofunctional therapy focuses on muscle function for better breathing.🎥 Watch: The Surprising Link Between Sleep, ADHD, and Breathing with Karese Laguerre
youtu.be/xmSHcuGXSYk#HealthTips#Breathing
Muscles, whether in your abs or your brain, require the same dedication. Dedicate yourself to working out, eating right
🎥 Watch: The Surprising Link Between Sleep, ADHD, and Breathing with Karese Laguerre
youtu.be/xmSHcuGXSYk#MindBodyConnection#Commitment
Good lifestyle choices, diet, and exercise are key. Myofunctional therapy builds on this by coordinating muscle patterns.
🎥 Watch: The Surprising Link Between Sleep, ADHD, and Breathing with Karese Laguerre
youtu.be/xmSHcuGXSYk#Health#Wellness
Batangas City’s history spans indigenous roots, the Philippine Revolution, and Spanish and American influence. Discover how these layers shaped its culture and continue to define the city today. Check here:
Trade your winter coat for a swimsuit in Panama, where year-round sunshine, stunning beaches, and vibrant culture offer the perfect escape from frost and snow. Discover what makes this tropical paradise so inviting. Discover more:
Discover The Myo Spot (themyospot.com) for breathing, sleep, and ADHD insights. Their book is also a must-read!
🎥 Watch: The Surprising Link Between Sleep, ADHD, and Breathing with Karese Laguerre
youtu.be/xmSHcuGXSYk#MyoSpot#Breathing#ADHD
Gravity reveals the truth about abs! While toned muscles stay put, a beer belly shifts and sags when lying down.🎥 Watch: The Surprising Link Between Sleep, ADHD, and Breathing with Karese Laguerre
youtu.be/xmSHcuGXSYk#Fitness#CoreStrength#BodyTruth
Unlock better sleep, eliminate burnout, and achieve your goals. Karisse Laguerre's new book 'Accomplished' 🎥 Watch: The Surprising Link Between Sleep, ADHD, and Breathing with Karese Laguerre
youtu.be/xmSHcuGXSYk#Productivity#SleepHygiene
Myofunctional therapy impacts breathing, sleep, and speech across all ages. Early intervention can optimize skeletal 🎥 Watch: The Surprising Link Between Sleep, ADHD, and Breathing with Karese Laguerre
youtu.be/xmSHcuGXSYk#MyofunctionalTherapy#HealthTips
Myofunctional therapy is like personal training for the muscles below your eyes and above your shoulders, focusing on strengthening🎥 Watch: The Surprising Link Between Sleep, ADHD, and Breathing with Karese Laguerre
youtu.be/xmSHcuGXSYk#MyofunctionalTherapy#HealthTips
The interconnectedness of the body is astounding. Issues like belly hanging or pelvic floor dysfunction can impact sleep
🎥 Watch: The Surprising Link Between Sleep, ADHD, and Breathing with Karese Laguerre
youtu.be/xmSHcuGXSYk#Health#Wellness#BodyMind
Early intervention can prevent braces for kids, but adult structural changes are limited. The key issue is often improper rest posture of the tongue 🎥 Watch: The Surprising Link Between Sleep, ADHD, and Breathing with Karese Laguerre
youtu.be/xmSHcuGXSYk#Health#Wellness
CPAP machines force air to keep airways open during sleep, but they're not exactly a dream to sleep next to.🎥 Watch: The Surprising Link Between Sleep, ADHD, and Breathing with Karese Laguerre
youtu.be/xmSHcuGXSYk#SleepApnea#HealthTech
Stop waking up tired! Functioning on a full tank of energy means waking up refreshed, productive, and ready to be your best self.🎥 Watch: The Surprising Link Between Sleep, ADHD, and Breathing with Karese Laguerre
youtu.be/xmSHcuGXSYk#SleepTips#Productivity
Baguio City’s history blends its indigenous roots with Spanish influence, shaping its culture, festivals, and identity. Discover how these events transformed it into the vibrant cultural and tourist hub it is today. Check it out:
49 Followers 533 FollowingHost, Make It Make Sense with Monique Pressley daily digital show, Motivator, Legal Analyst/Political Commentator, Crisis Manager, Attorney, Teacher, Preacher.
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