Paul Truscott @ptruscott
Road runner converting to trail runner. Cape Town Joined February 2011-
Tweets512
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Followers39
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Following145
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@piersmorgan why grammar is important. It's the difference between helping your Uncle Jack off a horse & your uncle jack off a horse
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“@runnersworldza: Safari Half Marathon (1 May) entries are open! bit.ly/12i6oGC” @simonj18 we doing this one?
I upset my wife this morning so she got me back by turning the hot water on and off in the kitchen while I was showering....crafty! Haha!
@StephanieBe what do you mean. You've got an entire township on your front doorstep!
First tweet in months and I'm just on to say I'm off to drink champaign to celebrate the #Malema verdict!
@One_Hunter yup, some people just love the tiny little bit of power they think they have. Imaginary mute button - click!
@One_Hunter lol, did they tell you to stop spending all day on social media sites. Tell them you're networking it's a nice buzzword.
@bronnmay yup, just give them your account detail, pin, copy of ID and you can have it in 24 hours. Lol
Sitting in the lounge coughing and my daughter who's supposed to be fast asleep shouts down the passage, "bless you daddy" What a sweetheart
@One_Hunter haha, that could be an interesting store to visit then.
Why do I do this to myself. It's too early on a Sunday morning to be up and about on my way to a race. I should have slept in!
@One_Hunter hahahahaha I'm sure he did!
Had haircut today. Hairdresser took the hairdryer and did some weird slomo movie, wind in the hair type thing for me in the mirror. Ummm!
@Lisaromy well I'm not surprised if you busy tweeting!
@One_Hunter hahahahaha been there, had the contract cancelled!
@One_Hunter haha. Going from nothing to a full hour boxing will do that to you. Running 10ks tonight so starting to build for Gun Run :)
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ᴼⁿ ᵗʰᵉ ᴹ�... @capeTraffic
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