The Really Healthy Company @reallyhealthy

The amazing team at Missing People are getting ready to host their wonderful Night of Light Gala 2027! ✨ Taking place on Thursday 11 March 2027 at the stunning Royal Lancaster London, this special evening will bring people together for a night of celebration, live entertainment and fundraising in support of an incredible cause. Every ticket and donation helps Missing People continue to provide help, hope and a safe way home to thousands of missing people and their loved ones. 💫 Tickets are now on sale, with a £500 Early Bird discount available when you book by 30 September 2026. Find out more and book your tickets here: missingpeople.org.uk/night-of-light… #NightOfLightGala #MissingPeople #FundraisingEvent #CharityGala @missingpeopleuk

Missing People’s Based on a True Story campaign uses the public’s interest in true crime to make an important point: these stories aren’t entertainment. They’re real people, and real families still waiting for answers. This campaign is about shifting how we talk about missing people and standing with the families behind every disappearance. At the centre is our new Responsible Narratives charter — a commitment to engaging with these stories responsibly and respectfully. Learn more about the campaign and sign the pledge: misspl.co/T2xs50YzNWf @HelloMerman

The difference between the two is only made by you. 🐷=🐶 🎨 @teamveganfta

TRUE!

Moving Beyond “Immune Boosting” When it comes to immune health, stronger is not always better. A healthy immune system needs to be balanced, responsive and well coordinated. This is why BioBran MGN-3 is often described in research as an immunomodulator. Rather than simply “boosting” immune activity, studies have explored how it may help support different parts of the immune system and the way they communicate with each other. Research has looked at its potential role in: Innate immunity – the body’s immediate first line of defence, involving cells such as Natural Killer (NK) cells and macrophages. Adaptive immunity – the more specialised immune response involved in recognising specific threats and developing immune memory. Inflammatory balance – the immune system must respond when needed, but it must also regulate that response appropriately. Excessive or prolonged inflammation can place unnecessary stress on the body. BioBran MGN-3 has been studied for more than two decades in laboratory and clinical research. Areas explored include immune-cell activity, inflammatory signalling, antioxidant processes, healthy ageing, seasonal immune support, quality of life, brain health, liver health and wound healing. It is important to keep the evidence in perspective. Some areas have been investigated in human clinical studies, while others are still supported mainly by laboratory or early-stage research. Rather than thinking of BioBran as a simple “immune booster”, it may be more accurate to view it as a nutritional ingredient being researched for its potential role in supporting immune balance and coordination. Immune health is not simply about doing more — it is about responding appropriately, at the right time, and in the right way. Read more about BioBran and the research behind it: dhdeurope.com/blog

NEW PRODUCT: Rice Kefiran 🌾 Rice Kefiran is a plant-based source of kefiran, a type of exopolysaccharide fibre that is also naturally produced during dairy kefir fermentation. Made in Japan, it offers a dairy-free way to enjoy kefiran as part of your daily routine. Rice fermentation has a long history, from the traditional ferments of East Asia to cultured foods enjoyed for generations. Rice Kefiran continues this tradition by fermenting whole-grain rice with Lactobacillus kefiranofaciens, the lactic-acid bacterium also associated with kefir. The fermentation process is homolactic, meaning it produces lactic acid without alcohol or carbon dioxide. The finished product is: 🌱 Entirely plant-based 🥛 Dairy-free and lactose-free 💨 Free from alcohol and carbon dioxide ✨ Very low in fat 🇯🇵 Made in Japan 📦 Supplied in 30 convenient sachets Now available from The Really Healthy Company. #RiceKefiran #Kefiran #PlantBased #DairyFree #LactoseFree #FermentedFoods #MadeInJapan #VeganFriendly #TheReallyHealthyCompany

Being vegan isn't just about food. 🚫 📸: @WeAnimals | andrewskowron (IG) #veganism #ethicalvegan #veganshare

Please do as this wee soul has a stomach churning existence 💔🙏🏼💚

💚💚💚

📍 We're exhibiting at the NHT Summit, Ireland! Join The Really Healthy Company on Sunday, 18 October 2026. If you're attending, pop by our stand and say hi—we'd love to see you! 👋

History is full of strange, dangerous, and sometimes deadly treatments that were once believed to help. Tobacco smoke enemas were used in 18th-century Europe, especially for drowning victims and bowel problems. Bellows were used to blow tobacco smoke into the rectum, but the treatment was useless for resuscitation and could cause nicotine poisoning, bowel injury, and infection. A grim reminder that not every old “cure” was medicine — and sometimes the treatment was worse than the illness. Historical medicine fact • For education only #VeryDarkHistory #DarkHistory #MedicalHistory #HistoryFacts #WeirdHistory #CreepyHistory #HistoricalFacts #OldMedicine #MedicineHistory #DidYouKnow #HistoryLovers #StrangeHistory

History is full of strange, dangerous, and sometimes deadly treatments that were once believed to help. Mercury treatments were used for syphilis, constipation, skin disease, and many other conditions. Mercury could be rubbed on the skin, inhaled as vapour, swallowed, or injected. The phrase “a night with Venus, a lifetime with Mercury” came from syphilis treatment. It could cause. A grim reminder that not every old “cure” was medicine — and sometimes the treatment was worse than the illness. Historical medicine fact • For education only #VeryDarkHistory #DarkHistory #MedicalHistory #HistoryFacts #WeirdHistory #CreepyHistory #HistoricalFacts #OldMedicine #MedicineHistory #DidYouKnow #HistoryLovers #StrangeHistory

History is full of strange, dangerous, and sometimes deadly treatments that were once believed to help. Heroin cough syrup was marketed by Bayer in the late 19th and early 20th centuries as a cough suppressant, and even as a supposedly safer substitute for morphine. It did suppress coughing, but it was highly addictive and could cause fatal respiratory depression. A grim reminder that not every old “cure” was medicine — and sometimes the treatment was worse than the illness. Historical medicine fact • For education only #VeryDarkHistory #DarkHistory #MedicalHistory #HistoryFacts #WeirdHistory #CreepyHistory #HistoricalFacts #OldMedicine #MedicineHistory #DidYouKnow #HistoryLovers #StrangeHistory

History is full of strange, dangerous, and sometimes deadly treatments that were once believed to help. Animal dung poultices were applied to wounds, burns, and infections in some folk traditions. They were believed to warm the body, draw out poison, or act as a natural remedy. In reality, they could introduce tetanus, gangrene, parasites, and fatal sepsis. A grim reminder that not every old “cure” was medicine — and sometimes the treatment was worse than the illness. Historical medicine fact • For education only

✨ Thinking about a career in nutrition? Whether you’re considering a career change, looking to understand more about nutrition, or simply curious about where a career in personalised nutrition could take you, @ion_nutrition is hosting a FREE Open Day where you can explore your options. Join them on Saturday 1 August in Richmond upon Thames to find out more about studying nutrition and building a career in the field. What's more, you'll enjoy a delicious lunch and receive a goody bag filled with wellness treats to take home.  Special guests include ION founder, Patrick Holford, who will be joining online, Jo Hurley, a highly successful ION graduate and Benjamin Richardson from the British Association for Nutrition and Lifestyle Medicine. You’ll have the chance to: 🎓 Explore ION’s courses 💬 Ask questions during live Q&As 🤝 Meet a supportive community passionate about nutrition and wellbeing 🌿 Discover different pathways into nutritional therapy If you’ve been wondering whether studying nutrition could be the next step for you, this is the perfect opportunity to find out more. @ion_nutrition