Ryan Mills/ F3 Walter White @rm158366

Charlotte, North Carolina Joined July 2014

Tweets

97
Followers

150
Following

143
Likes

2K

Ryan Mills/ F3 Walter White @rm158366

12 months ago

@ElonMuskNews47 Climate change isn’t a hoax. But bloated, politicized solutions often are. Stewardship > scare tactics.

0 0 0 18 0

View Details

Ryan Mills/ F3 Walter White @rm158366

12 months ago

@Rothmus @elonmusk Evil thrives when power outruns accountability. Sound familiar?

0 0 0 9 0

View Details

F3NearMe @f3nearme

3 years ago

#F3MarchMadness BEST LOCATION NAME Elite 8 match-up: # 6⃣ "Ghost Links" 👻 Running at an abandoned Golf Course @F3GoldRush # 1⃣4⃣ "Hi-Fidelity" 🏃‍♂️ High intensity Track/Run workout @F3Raleigh YOU have 2 days to decide 🫵

6 10 7 11K 0

View Details

F3 Hi-Fidelity @F3_HiFidelity

4 years ago

You know what would be a real disaster? Missing Chernobyl's HiFi Q debut. Things are about to get critical. We'll be juggling three 2k repeats w/ 60" rest. <5:30 - early WU 5:30 - WU 5:40 - 3x2k 6:25 - COT Also, there will be a lunar eclipse during the workout.

1 2 7 0 0

View Details

Ryan Mills/ F3 Walter White @rm158366

4 years ago

@F3Keillor BRR recruit!?!

1 0 6 0 0

View Details

Ryan Mills/ F3 Walter White @rm158366

4 years ago

@F3FreyDaddy @F3Keillor @hathcockroyce @F3Raleigh @F3Carpex @MyologySports @runologie @pinestatecoffee @F3maize @HavenHouseNC

0 0 2 0 0

View Details

Ryan Mills/ F3 Walter White @rm158366

4 years ago

@F3Ambassador @illuzzi @F3Raleigh @F3Carpex @F3Garner What you've got to do is cut the hamstring on the back of his leg...

0 0 6 0 0

View Details

Ryan Mills/ F3 Walter White @rm158366

4 years ago

@F3StairCity @F3Keillor @HiLifeF3Raleigh @hombomb19 I'm in

1 0 7 0 0

View Details

Ryan Mills/ F3 Walter White @rm158366

4 years ago

f3raleigh.com/uncommon-bonds…

0 2 4 0 0

View Details

Ryan Mills/ F3 Walter White @rm158366

4 years ago

@F3Raleigh @hombomb19 @johnehinson @F3_HiFidelity We all come up short from time to time. Which F(s) are missing in your life? On Saturday, Fazio, Friar Tuck, and Mr. Hand are hosting a 3-hour session titled "Uncommon Bonds 2022: Friendship That Fortifies".

1 4 7 0 0

View Details

Sir Walter Running @SirWalterRun

5 years ago

2021 Tour de Walter Final Standings. Shoutout to Tim Gubitz and Lauren Archer on taking the Wins this week and Overall! sirwalterrunning.com/2021tdw-final/

1 3 12 0 0

View Details

Ryan Mills/ F3 Walter White @rm158366

6 years ago

@F3Whiplash @F3Raleigh @mjfiorito @F3Angus @DougShiveler @johnehinson @hathcockroyce @blmcpherson @SavageTarbuck @rshannonsmith @calledbc @F3Whiplash, I’m grateful for the opportunity yesterday to lead these men. The workout reminded me of one of my favorite quotes. “At the end of the day, people won't remember what you said or did, they will remember how you made them feel.” ~Maya Angelou #leadership #Fellowship

0 0 8 0 0

View Details

Ryan Mills/ F3 Walter White @rm158366

6 years ago

@F3_HiFidelity @F3Raleigh 7 pax put in the work this morning @F3_HiFidelity. I enjoyed the Q and have a few nice beat down track workouts ahead.

0 1 3 0 0

View Details

Ryan Mills/ F3 Walter White @rm158366

6 years ago

@SavageTarbuck @F3Whiplash @F3Raleigh @mjfiorito @jjgroots @TheDesignSmith @davisjones16 @johnehinson @BrooksDawg @blmcpherson @F3SoulGlo @calledbc @DougShiveler @hathcockroyce @f3redsea @F3Columbus @F3Richmond Great Q! Call it my official icebreaker to @F3Whiplash

0 0 5 0 0

View Details

Ryan Mills/ F3 Walter White @rm158366

6 years ago

Fun virtual 5K to start the morning. Thanks TWTC for making this years BTH 5K a success! @bth5k @F3WinstonSalem @twincitytc #melonheadz

0 1 4 0 0

View Details

Ryan Mills/ F3 Walter White @rm158366

7 years ago

@spicoli_f3 @F3WinstonSalem @F3LitterBox Congrats, @F3LitterBox!

0 0 1 0 0

View Details

Ryan Mills/ F3 Walter White @rm158366

7 years ago

@F3SpeedTrap launch at 5:25 from RV. 8x400 w/200 recovery then 4x200 w/200 recovery

0 0 0 0 0

View Details

Ryan Mills/ F3 Walter White @rm158366

7 years ago

@justtob

0 0 1 0 0

View Details

Ryan Mills/ F3 Walter White @rm158366

7 years ago

@F3WinstonSalem @JonTripledeac 23 PAX stepped up their game at #OGs and #Tractors this morning. Shout out to @justtob, @mike_walsh_ND, and the PAX running the Tuna Relay on their races this weekend. Best of luck! I’m expecting big things...