F3 Boy Scout @rtlucas

Proud dad of three great kids, husband, Duke fan, F3er, Charlotte Joined July 2009

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244
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246
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F3 Boy Scout @rtlucas

3 years ago

How the burpee turned the Detroit Lions into contenders - ESPN espn.com/nfl/story/_/id…

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Thank you .@senthomtillis for being an ALS champion. Please continue to be a champion. Advocate for increasing ALS research funding from $40m to $80m for the @CDMRP. Veterans with 100% service connected ALS served our country and deserve treatments and cures. #ALSChampion

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Molly Grantham @MollyGrantham

3 years ago

Please read. Please RT. These chariots were stolen. @F3SPEEDFORNEED has helped our entire community for years. Now they need our help. The group of guys who own these chariots use them to push people with cancer and kids too sick to walk/run in charity races. #thread

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F3 Boy Scout @rtlucas

3 years ago

Jeff Goodman @GoodmanHoops

3 years ago

BREAKING: North Carolina big man Armando Bacot is returning to Chapel Hill for another season, he tells @Stadium. “I’m using my last year of eligibility.” Bacot said. “I felt it was the right decision for my future.” Bacot averaged 15.9 points and 10.4 boards.

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F3 Boy Scout @rtlucas

4 years ago

Most notorious visitor to Charlotte since the Bhagwan. Mid-photo.

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F3 Boy Scout @rtlucas

4 years ago

Let’s Go! Oct 22, Symphony Park. Walk to Defeat ALS Charlotte: Pounding for Perry - The ALS Association secure2.convio.net/alsa/site/TR/W…

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F3 Boy Scout @rtlucas

4 years ago

@DukeMBB Old school: Gene Banks over Ralph Sampson!

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F3 Boy Scout @rtlucas

4 years ago

@F3Raider prayers up for Ava brother! She’s a champ! Wishing you and her all the best.

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F3 Boy Scout @rtlucas

4 years ago

Lovely Dad’s Day in Wrigley!

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F3 Boy Scout @rtlucas

4 years ago

Not in NOLA but apparently still living rent-free in your head, brother.

F3Sheep @F3Sheep

4 years ago

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Duke Men’s Basketball @DukeMBB

4 years ago

RT if you had Duke in the four #MarchMadness

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F3 Boy Scout @rtlucas

4 years ago

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F3 Boy Scout @rtlucas

5 years ago

@F3MECA @F3_Concord lost dog! Leo has been missing in Concord since last Thursday. Please let me know if you’ve seen him!

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F3 Boy Scout @rtlucas

5 years ago

He was lost in the Williamsburg Drive area earlier today. Thanks boys.

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F3 Boy Scout @rtlucas

5 years ago

@F3MECA Hey Concord guys, our dog Leo was staying with friends today in Concord and ran off! Please DM me if you see him. Has a chip and is a well loved family pup! Thanks.

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F3 Boy Scout @rtlucas

5 years ago

@DreddCNC @Ice9F3 My left hand in the photo, barely touching that baby. Shoulder was under there a second or two later, I promise! Quite a last-push moment. @Ice9F3 was a stone cold stud all night for Blue Platoon!

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F3 Boy Scout @rtlucas

5 years ago

OYO ruck with a #CSAUP, getting a fully laden ruck up Babel Tower in the LG. #GR24

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F3 Boy Scout @rtlucas

5 years ago

@GnarlyGoat @trwhitmire_OBT @DreddCNC It wasn’t the sipping that was on his nerves, in my recollection it was all the resulting pee breaks.

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F3 Boy Scout @rtlucas

5 years ago

@RobbyLucas5 get after it today on your #4x4x48challenge ! Hey @F3Metro that’s F3Cub Getting it done this weekend!! Also shout out F3Anakin joining the fun.