@xxxsjrny@slimisms ooo my friends and i LOVEDDD this!! the plot does seem kind of scifi/gimmicky but the book is actually so humanistic and sort of haunting, much more interested in the community/empathy/emotion -oriented aspects of the world 🥹
@soufflace u can def talk to her without telling her ab the ed imo! basically like asking her to be mindful ab how she talks ab food/body bc it’s harmful and affecting the way u think ab urself… honestly these types of feelings r vv common/normal and this is a totally reasonable ask
getting body fat data is sort of like the simultaneous excitement, pain, suffering, desperation, desire, and satisfaction of stepping on the scale and seeing the number 👍
& maybe a bit more morbid, but also wanted to get a gauge on my current body fat % to understand what weight might be too low for me such that it would begin to seriously threaten my health
every day i come on here and larp but 🗿🗿 recent update: not doing low carb or omad anymore bc i can’t around my family + i was having the worst binges 😭 i gave all my protein bars to bf 🥲 and i asked him to safekeep the drizzilicious so i cant eat it all in one sitting
visiting home for a few weeks! still trying to figure out how to balance restriction w meals w the family 🥲 some things i’ve eaten recently (a lot of chinese food)
@slimisms waiting to get bloodwork done in a few weeks, after which i’ll adjust! i take:
- iron
- d3 + k2
- omega 3/6 bc i don’t always get this from diet
- regular multivitamin
- fiber & vitamin drink powder
haven’t been lifting much, but also used to mix creatine into my yogurt :D
i feel like omad helps a lot w food noise and alleviating the stress/suffering of eating but i struggle with creating a nutritious meal where i feel like im getting a comfortable minimum of nutrients/protein/fat/fiber that im able to eat in one sitting
@kewlkittyX3 david bars are hard to beat if u value lowcalness 😭😭 buttt quest bars are cheaper & their best flavors r tastier, however cals/taste vary depending on flavor so id look up what ppl like and check the nutrition label
trying not to resent/punish myself tm and over-restrict lest it lead to more disastrous events but i Feel Gross… i will fast for the rest of the day. stairmaster if i have time. i canceled my grocery delivery. and maybe it’s time to revive omad……
@skinnebo haven’t gamed in such a long time but i used to love fire emblem!! i also rly enjoyed spiritfarer, it’s this lovely hand-drawn resource management game where u guide spirits to the afterlife by helping them find peace thru collecting/making stuff for them 🥲🥲
177 Followers 242 FollowingEdtwt
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It/her
5'7 177 cm
20
Cw: 166.2lbs/75 kg
Ugw: 100 lbs/45 kg
bmi: 24.5
'I know everything about this place is awful, and that probably includes me'
144 Followers 831 FollowingVoice for Gaza | Hunger is not a headline here, it’s our daily life
Family in difficult situation. If you can help, DM is open
"Whoever feeds a hungry person
177 Followers 242 FollowingEdtwt
🏳️⚧️
It/her
5'7 177 cm
20
Cw: 166.2lbs/75 kg
Ugw: 100 lbs/45 kg
bmi: 24.5
'I know everything about this place is awful, and that probably includes me'
959 Followers 567 Followingoatmeal tuna chai girly (not together) ♡ autistic, attempting recovery from anorexia-r since end of 2023 ☆ food & life posting!