Scrollscore @scrollscoreapp
Scroll less. Score more. The social leaderboard for screen time — post your daily total, build a streak, beat your friends. scrollscoreapp.com Joined April 2026-
Tweets216
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Followers12
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Following26
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Likes725
You reached for your phone before you'd even decided to. That reflex is the whole thing we're up against.
The best part of a lower number isn't the number. It's the conversation that didn't get interrupted.
You took 400 photos on vacation and still looked at the phone more than the view.
Happy 4th. Fireworks are better in person than through a screen, we promise. Put the phone in your pocket for a few hours and actually be there.
You'll do things for a friend that you'd never do for yourself. Putting the phone down turns out to be one of them.
5pm you: I'll decompress for a few minutes. 7pm you: still decompressing.
Nobody has ever opened TikTok for four minutes. The app knows that. You know that. Your screen time knows that.
Imagine finishing a book again. Imagine being bored again. Both are waiting on the other side of this.
@YourPrimePath We all could benefit from less screen time
The YouTube rabbit hole has no bottom. That isn't an accident, it's the business model.
🧍 A few months ago I was checking my phone at every red light and calling it normal. So we built the thing that finally made me stop. Turns out I wasn't the only one who needed it.
🧍 We didn't set out to build an app. We set out to fix our own phone problem, failed with every approach out there, and ended up building the thing that finally worked.
You said you needed a break from your phone. Then you took the break on your phone.
Autoplay exists so you never have to decide to keep watching. "Are you still there?" is a question they already know the answer to.
Reclaim 30 minutes a day and that's a full extra week of your life every year. Starts with one honest number.
Doomscrolling isn't a personal failing. It's a design choice someone made for you. Opt out with people, not willpower.
We made less scrolling something you brag about instead of hide. Almost time.
Guess your daily average, then go check it. We'll wait. It's higher, isn't it.
The goal was never zero screen time. It's getting your evenings back. Big difference.
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