sculpd @sculpd1

Guess who's back?! Join sculp'd Master Trainer @krissibeanery this weekend for Total Body. #FindYourFire 💛 . . . Friday, October 4 - 7:00a, 8:30a, 9:30a Saturday, October 5 - 7:30a and 11:30a Sunday, October 6 -… instagram.com/p/B3LmBAshDUn/…

Guess who's back?! Join sculp'd Master Trainer @krissibeanery this weekend for Total Body. #FindYourFire 💛 . . . Friday, October 4 - 7:00a, 8:30a, 9:30a Saturday, October 5 - 7:30a and 11:30a Sunday, October 6 -… instagram.com/p/B3LkBOwhBhb/…

Chaturanga. What is it and are you doing it right? Studio Manager and certified Yogi, April, breaks it down for us. 🧘🧘‍♂️💙 What is it? Translated into english, Chaturanga means Four Limbed Staff Pose and actually… instagram.com/p/BzxhGgsh-xQ/…

Cheers to @krissibeanery 🥂🥂🥂 and all that she has done for the #sculpdsquad during the past 2.5 years! She's transformed our bodies, our minds, and our ❤️❤️❤️ with her positivity and killer 🍑 moves! We and our… instagram.com/p/BzQe3SZB4P0/…

What's your favorite sculp'd former move? Tag a friend and tell us below. Your move might make it into class this week! . . . #workoutbuddies #pilates #reformer #dcfitness @ sculp'd instagram.com/p/ByiyHDxBSA8/…

Bootcamp = Best Playground Ever. 🔥💪🍑 . . . Work it, instructor eks_fit 💛 . . #bootcamp #fitness #pilates #dcfitness #thenewoldtown #extraordinaryalx #findyourfire @ sculp'd instagram.com/p/ByixtrWhuhb/…

sculp'd your 🍑. Have you signed up for our summer challenge?! Tag a friend below to be your chair buddy. Starts June 1! . . #Repost fittobetried • • • • • • Took 7:30am Total Body @sculpd1 this morning!!! A wonderful… instagram.com/p/ByFS7mZBNcf/…

Yoga Flow'd. Sundays at 10:30a with therogueyogi 🧘🧘‍♂️💛 . . . #FindYourFire #GetSculpd #pilates #fitness #extraordinaryalx #thenewoldtown #shoplocalot @ sculp'd instagram.com/p/ByDZ8cQhmvz/…

SEMI-ANNUAL PACKAGE SALE IS HERE!!! 20% off all Squa'd Packs now through Monday. And they never expire! . . . Use promo code SUMMER20 at checkout. Link in bio. @ sculp'd instagram.com/p/Bx3rD5_hY4b/…

sculp'd your 🍑 in Cardio Kickboxing with @Cjbourgeois365 Mondays @ 5:30p. . . . #kickboxing #Alexandria #thenewoldtown #livelocalot #cardio #postpartumfitness #girlpower @ sculp'd instagram.com/p/Bx3qt1wBbfL/…

Discover the best in fitness Old Town has to offer. #livelocalot #thenewoldtown . . The @otboutiques are excited to announce the first ever Old Town Summer Fitness Pass! 5 studios, 3 months, 30 classes... And just… instagram.com/p/BxuoZLBhlxe/…

MEET THE SCULP'D SQUAD: Natalie, Lead Instructor . . Natalie is Lead Instructor @sculpd1. She has been on the squad since 2016. See below to read about Natalie's favorite class, moves, and some fun Natalie… instagram.com/p/BxumP6_hDhF/…

MEET THE SCULP'D SQUAD: Natalie, Lead Instructor . . Natalie is Lead Instructor @sculpd1. She has been on the squad since 2016. See below to read about Natalie's favorite class, moves, and some fun Natalie… instagram.com/p/Bxul5FnBut3/…

Find Your Fire @sculpd1 🔥 #GetSculpd . . . How many gym memberships do you have? Well now you only need ONE! You get your favorite Total Body workout to sculp'd your body - then mix it up with our Bootcamp,… instagram.com/p/BxnmolZBaT9/…

Find Your Fire @sculpd1 🔥 #GetSculpd . . . How many gym memberships do you have? Well now you only need ONE! You get your favorite Total Body workout to sculp'd your body - then mix it up with our Bootcamp,… instagram.com/p/BxnmY_OBAIm/…

Your #SculpdSquad supporting the @otboutiques Live Local Guide 2019 launch! #livelocalot #shoplocal @ Hummingbird instagram.com/p/BxmmOO_hk9G/…

Ready for the summer?! 3 months, 4 different challenges. Comment 👇 if you're in #LetsDoThis #SculpdSummer . . . JUNE The Challenge: 20 classes in June Kick it up: Arbonne 30 Day Detox . JULY The challenge: 15… instagram.com/p/BxmlJ3UhTKF/…

Your #SculpdSquad out on the town supporting the @otboutiques and the Live Local Guide 2019 launch. #thenewoldtown #livelocalot #shoplocalot @ Hummingbird instagram.com/p/BxmkCL4hiM5/…

Loved having @izaliaspa in studio today. Nothing like a workout buddy. Tag a friend below and bring them to class next time! . . . . #Repost @izaliaspa • • • • • • Be Happy. Be Bold.… instagram.com/p/BxdHJXkBCTR/…

To all the amazing mothers and women who've shaped us into who we are, we thank you. #SculpdSquad @ sculp'd instagram.com/p/BxYcMYchkkA/…