Coach Dan Shaffer @shafferdb
NHSSCA HSSCC Region 7, Strength is the Ultimate Skill. #girldad #builtwarhawktough Westerville, OH Joined August 2009-
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Strength coaches trying to convince old school sports coaches that they don’t have to make their athletes run until they puke
Thank you @CoachCostello and @TMU_Football for the conversation and the spring ball invite. Looking forward to seeing Saints Football. @Coach_Franke @thevicrainey @shafferdb @Kstaff07 @TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3 @Coach_MikeRob @OhiosElite1 @Zone614Sports
Thank you @CoachSellars_ and @Hillsdale_FB for the conversation and the spring ball invite. Looking forward to seeing the team work. @Coach_Franke @thevicrainey @shafferdb @Kstaff07 @TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3 @Coach_MikeRob @OhiosElite1 @Zone614Sports @SWiltfong_
Had a great day at the Cleveland browns high school showcase @shafferdb @OhiosElite1 @JaredLuginbill @Coach_Franke @Bryan_Ault @AllenTrieu 40 yard: 4.81 Shuttle: 4.69 Vertical jump: 25.2in Broad jump 8’11
Blessed to say I will be down in athens ohio on march 21st to visit THE university of ohio to see the bobcats on a JUNIOR DAY VISIT!!! @Coach_Franke @shafferdb @Mark_Porter @AllenTrieu @JaredLuginbill @mickdwalker @TylerStevens94 @WCHS_Football @270Gridiron @Bryan_Ault
Grateful to get an invite from @coachyakes7 to a @DaytonFootball spring practice @Coach_Franke @shafferdb @JaredLuginbill @PrepRedzoneOH @AllenTrieu @TylerStevens94
Greatful to have the opportunity to get an invite from @CoachJHeacock to a @ysufootball spring practice. @Coach_Franke @shafferdb @JaredLuginbill @TylerStevens94 @AllenTrieu @PrepRedzone @Mark__Porter
Very blessed to say i will be down in Pennsylvania on march 26th for a spring practice at the PENN STATE UNIVERSITY!! @PSU_JCM @Coach_Franke @Bryan_Ault @Mark_Porter @AllenTrieu @JaredLuginbill @mickdwalker @TylerStevens94 @WCHS_Football @270Gridiron @shafferdb
This kid could explode on either side of the ball this year…he has bought in, locked in, and is ready to make some noise.
A great day to get some work in. @nate_miller_iii @shafferdb @Coach_Franke
Things you THINK are improving your performance but are massively overrated: (Team sport athletes) 1. Sand training 2. Speed ladders 3. Constant 1 rep max lifts 4. Miles of running 5. Bodybuilding splits 6. CrossFit workouts 7. “Ab finishers.” 8. Training until exhaustion
Thank you @Bucknell_FB and @FBCoachTJ for the personal invite to Junior Day. Can’t wait to see the campus. @Coach_Franke @thevicrainey @shafferdb @Kstaff07 @TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3 @Coach_MikeRob @OhiosElite1 @Zone614Sports @AllenTrieu @SWiltfong_
Greatful to receive a camp invite from @Rockets_Recruit and @CoachMattUlrich for a camp. @Coach_Franke @shafferdb @AllenTrieu @PrepRedzoneOH @JaredLuginbill @TylerStevens94 @Bryan_Ault
We have 2 massive 2028 OTs that you’re going to want on your boards. @brockbaumann76 6’7” 315lbs @GSchneider73 6’5” 257lbs @Coach_J_Rod @grant_newsome @TylerBowen @CoachCardwell_ @Coachjpatton @Rick_Trickett @RyanClanton @Coach_Bostad @CoachHiestand @BrianFolkerts
I tell my guys all the time. This is what I want them to be prepared for. Even if they don’t play ball at the next level, this is what life will do to you. I want them to be ready.
If you are wondering what Winter Workouts are like In College Football, it’s you questioning the existence of life at 5:24 in the morning before a man with a curly mustache tries to test your manhood with the hardest workout you’ve ever experienced
Good reps & Locked in on QB movement @BOTMWCombine @Coach_Franke @shafferdb @TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3 @DispatchFrank @Zone614Sports @AllenTrieu
Great 1v1 competition at The Best of the Midwest Combine in Indy yesterday. Thank you @BOTMWCombine for hosting a great event. @Coach_Franke @thevicrainey @shafferdb @Kstaff07 @TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3 @Coach_MikeRob @DispatchFrank @DispatchPreps @OhiosElite1 @Zone614Sports @AllenTrieu @SWiltfong_
After a few weeks, we have finally started to get the hang of these 1/4 squats…explode, isolate, control. #builtwarhawktough
John @jskizel1228
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43 Followers 479 Following 5’9|220|OL/DL/DE|C/O2031|GPA 3.2📚|Genoa jaguars middle school | Email: [email protected] | phone 614-897-6973
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masonpavolino @masonpavolino1
49 Followers 283 Following Class of 2029| Westerville Central | TE,H back|6,1| 190 pounds|3.9 GPA| #614-515-9017 [email protected]. RHP,OF| 85.6 off the mound | PG #1 RHP 2029
Braydon Thoma @thomabraydon
227 Followers 3K Following 5’9175 LBS | ILB/SS | 3.5 GPA | C/O 2027 | Junior | 17 y/o | #godfirst
Julian Bradley @julian14bradley
104 Followers 704 Following Westerville Central High school/2028/🏈🏀⚾️/4.57 GPA/6' 0”/165lbs/SAFETY&WR/NCAA ID:2509728683/ Contact:6146239099 or [email protected]
Brady Conaway @BradyConaway53
57 Followers 232 Following Westerville central highschool OL 5’10 190 pounds c/o 2028 Email: [email protected] phone#: 614-206-9300 GPA:3.58
Ace bogetich @Acebogy45
9 Followers 113 Following Westerville central lacrosse OM,DM,D,O| CO 29| HT 5’7| WT 125| multiple sport Athlete |GPA 3.0|email [email protected] 7406047221
Cameron Childress @CamChildress3
54 Followers 162 Following Westerville Central High school | 6’0 ft |163 lbs | LB/TE | C/O 2029 | 4.2 GPA | 614-315-8393 |[email protected]
Jackson Childress @JacksonChild11
55 Followers 261 Following 6,1 | 150 lbs | Westerville Central Highschool | c/o 2029 | Quaterback | 3.93 GPA | 614-314-8618 | https://t.co/24VvNRTnMv
grayson depompei @graysondepompei
19 Followers 109 Following Class 2029 5’7 152 GPA 3.7/ Middle Infielder Outfield/ Phone#614-915-7898
Sir'Ryan Jones @SirRyanJones__
129 Followers 371 Following C/O 27' | WR/ATH| 5'10 176|Westerville Central(OH) | GPA 3.0 | contact info- [email protected] -number-(614)663-7518
LG @LindsayGuard
104 Followers 459 Following “Forgive me, but it’s hard to be a human” -Tommy Raskin ✌🏻
Drew Ruark @Sicoticii
26 Followers 92 Following Westerville Central High-school • LG/DT 29 • (5,11) (243) • Email: [email protected] • phone number: 614-649-2017 • GPA: 3.567
Griffin Guard @GriffinGuard_10
96 Followers 419 Following Westerville Central Class of 2029 | 5’8| 160lbs | Nickle/DB, WR | 4.05 GPA | Phone # 614-842-3560| Email- [email protected] | NCAA ID- 2603844356
Xavier Parrott @XavierParrott52
49 Followers 181 Following Westerville Central | #56 DE | GPA 3.2 | c/o 2027 | Email:Xavier.Parrott11@gmail@com | Phone #:6149849337 | NCAA ID-2511768328
Mikey Hurt @Mikeyhurt13
74 Followers 173 Following Class of 2029 5’11 150lbs Westerville Central High School 3.8 GPA 📚 Columbus OH📍WR and Safety phone number. 614-601-8736. Email: [email protected]
Braylen mardis @BraylenMardis21
37 Followers 85 Following 5’10 190lb | MLB |CO 2029 |Westerville Central high school |Gpa 3.5 |email [email protected] | Phone 614-641-9266 |
Sully Brooks @sullybrooks73
49 Followers 121 Following Westerville central high school/ DL/ 5’9”200bs/3.86 gpa/Class of 2029/ Email: [email protected]
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55 Followers 323 Following Westerville Central HS 🏈/Wr,Cb/5’10, 155lbs/Contact info: 614-512-4858 or [email protected]
Christian Haun @ChristianHaun28
52 Followers 533 Following Westerville Central HS '28 | RB, LB, Athlete | 6'1 174lb | 3.71 GPA | NCAA ID #: 2511765555 | Contact:220-465-6389 [email protected] | HC: @coach_franke
Noah @noah_manu8
63 Followers 265 Following email: [email protected] 📱380-895-5306 db, co/2029. Westerville central highschool 160/5,11 3.4 gpa
Jaxson Hutchings c/o ... @JaxsonHutchings
342 Followers 427 Following CB/WR | 6’0” 168lbs | 76” Wingspan | 3.8 GPA | 1 D1 Offer | @DJRSwework for ALL recruiting purposes
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83 Followers 531 Following 6'|160|Class 2029|Football/Wrestling|MLB|Oak Park Highschool|KansasCityMissouri|All State Champion|7'11 Broad|4.99 40 Yard|4.54 Pro Agility|
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2K Followers 4K Following Director Of Scouting/Defensive Backs Coach @ClubFootballOSU 🅾️🌰1x College National Champion. Smoot Air Control Party 🏝️❌
Noah Grimmett @NoahGrimmett29
173 Followers 2K Following C/O of 2029 6’ 2” 290 lbs. IOL/DL Freshman All-American/[email protected] St. Francis DeSales HS Ryan Wiggins Coach- [email protected] NCAA ID# 2601795603
Dieselyn Simeon -Dean @Dieselynsimdean
38 Followers 495 Following 3.5 Gpa | Athlete | TE / DE | WRNHS school football | 6’0 | 190 pounds | contact info • [email protected]
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Kyran Morgan @KyranM27
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Nick Reece @Nick_reece11
349 Followers 756 Following NCAA ID- 2404253870 Berea-Midpark Highschool ||#8th WR in the state / S|| AAU WV Gold/Circuit-Puma ||pg-sf ||Class of 2027|| 6’ 200Ibs|| 4.08 gpa ||440-552-3306
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25K Followers 4K Following Div. 1 FCS WR Coach/Recruiting Coordinator @Valpoufootball | ✝️
Pick North Football @pnfootball
6K Followers 23 Following Pickerington North 🏈 Est. 2003. OCC Champs 5x • Regional Semifinalist 7x • Regional Finalist ‘12, ‘17, ‘24 • Regional Champions ‘12 #WeArePN
Eric (Junior) Owusu @Juniorowusuu08
144 Followers 340 Following Eric (Junior) Owusu | 5’11 165 | Wide Receiver | 3.0 GPA | Westerville central high school | phone #614-360-4952| Email :[email protected]
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Sahid “tank” Kebe @Sahidkebe1_
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Kyle Stout @CoachStoutGLHS
2K Followers 2K Following OC at Gahanna Lincoln H.S. 🦁| HARD | Educator | Husband & Dad | Co-Host of @614_Headsets Podcast | 1 John 5:4 | “There are no pacts between lions and men.”
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49 Followers 283 Following Class of 2029| Westerville Central | TE,H back|6,1| 190 pounds|3.9 GPA| #614-515-9017 [email protected]. RHP,OF| 85.6 off the mound | PG #1 RHP 2029
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227 Followers 3K Following 5’9175 LBS | ILB/SS | 3.5 GPA | C/O 2027 | Junior | 17 y/o | #godfirst
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104 Followers 704 Following Westerville Central High school/2028/🏈🏀⚾️/4.57 GPA/6' 0”/165lbs/SAFETY&WR/NCAA ID:2509728683/ Contact:6146239099 or [email protected]
devaughn lipsey @devaughn_lipsey
150 Followers 374 Following westerville central highschool / C/O 2027 / 6’2 / 195 lbs / 3.4 gpa / email: [email protected] #614-705-9753
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96 Followers 419 Following Westerville Central Class of 2029 | 5’8| 160lbs | Nickle/DB, WR | 4.05 GPA | Phone # 614-842-3560| Email- [email protected] | NCAA ID- 2603844356
Jackson Childress @JacksonChild11
55 Followers 261 Following 6,1 | 150 lbs | Westerville Central Highschool | c/o 2029 | Quaterback | 3.93 GPA | 614-314-8618 | https://t.co/24VvNRTnMv
Sir'Ryan Jones @SirRyanJones__
129 Followers 371 Following C/O 27' | WR/ATH| 5'10 176|Westerville Central(OH) | GPA 3.0 | contact info- [email protected] -number-(614)663-7518
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253 Followers 2K Following Westerville Central HS /🏈RB-LB🏈/3.6 GPA//4.7 -40//co.2027//6’2"//205lbs//Hudl Link ⬇️ [email protected](614-632-0457)
CoachWarden4 @theville2027
76 Followers 213 Following Ohio Dominican Panther WR/ST/DB 🏈 06’-09’ 11-0 MSFA Champions — HC 7th MS football; Genoa Middle School 20’-Present — The Ville Baseball 14’-23’
Noah @noah_manu8
63 Followers 265 Following email: [email protected] 📱380-895-5306 db, co/2029. Westerville central highschool 160/5,11 3.4 gpa
COACH SMOOT @Dbcoachsmoot
2K Followers 4K Following Director Of Scouting/Defensive Backs Coach @ClubFootballOSU 🅾️🌰1x College National Champion. Smoot Air Control Party 🏝️❌
Jaxson Hutchings c/o ... @JaxsonHutchings
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B1XBY Strength & Cond... @BixbyStrength
5K Followers 795 Following Official twitter account of Bixby Strength & Conditioning. Head S&C: @coach_mo_11 Asst S&C: @drakegammon Asst S&C: @taylorlsolomon
shaun servick @ShaunServi69143
47 Followers 573 Following
Nick Reece @Nick_reece11
349 Followers 756 Following NCAA ID- 2404253870 Berea-Midpark Highschool ||#8th WR in the state / S|| AAU WV Gold/Circuit-Puma ||pg-sf ||Class of 2027|| 6’ 200Ibs|| 4.08 gpa ||440-552-3306
Conley Smoot @ConleySmoot
701 Followers 2K Following Coach Smoot Defensive Coordinator/Strength Coach Springfield High School. Here to post training videos, follow former athletes and help athletes with recruiting
BJ Whitehead @bj_whitehead
1K Followers 2K Following
Tony Holler @pntrack
43K Followers 947 Following Arlington Heights (IL); “Feed the Cats”. “Sprint Based Football”. Writer, runner, reader, public speaker, teacher, 🏈, 🏀, ⚡️, & track coach. (& @anthonyholler)
Grady Hawk @GradyHawk73
117 Followers 271 Following Olentangy Braves | 2027 | 6’1 265 lbs | C | 🏈 HC: @CoachBart11 HC cell: 740-412-0104
Carrie Shaffer @shaffer_ca77508
4 Followers 18 Following
Avon Eagles Lifting @EaglesLifting
2K Followers 577 Following Avon Eagles Strength Program Updates, Lifting Times and Cancellations. “Championships Start Here”
Vic Rainey @thevicrainey
146 Followers 1K Following God 1st Founder ELEVN Sports WR Coach Westerville Central #Daytrader “Reach heights never limits”
RockDaisyAMS @RockDaisyAMS
2K Followers 5K Following Athlete Performance Optimization. Turn data into measurable results. Used by Sports Science, Trainers, and Strength & Conditioning Coaches
Coach McGee @Coach_BMcGee
431 Followers 2K Following Coach @CentralFB_Allin | Assistant Girls Basketball | Teacher | Husband and Father of 4 | Central Alum
Brandon Tripp @RunCoachTripp
4K Followers 2K Following In him, I put my trust. Psalm 25:1 Husband to 1️⃣ | Father to 5️⃣ | Track & Field / Football Coach @ North Point | 👉🏾 Feed The Bears 💥| 🐻⬇️ #BearDown
Max Gunn @APGunn33
5K Followers 4K Following Assistant Principal @Warhawks_WCHS || Owner of 614Baseball || Director of Baseball @OBC_Baseball || College Baseball Advisor @SportsForceBB
Donny Smith @CoachDonDukes
1K Followers 3K Following FieldHouse Fitness Director / JMU and WVU Football alumni / Heritage Football
Brett Sooter @CoachBsooter
910 Followers 1K Following Director of Athletic Performance Siloam Springs High School/ 2025 @nhssca_us @nhssca_arkansas State Coach Of The Year #setthestandard 🐾 💪🏼
WC Warhawks Baseball @WCWarhawksBB
896 Followers 466 Following OFFICIAL Westerville Central Warhawks Baseball OCC🥇: ‘14 ‘15 | DISTRICT🥇: ‘11 ‘15 | REGIONAL🥇: ‘15 | STATE RUNNER-UP: ‘15 | 2020 OHSBCA Field of the Year
Jack Fenton @_JackFenton_
609 Followers 985 Following
Coach Nick Thompson @pe_mrt
178 Followers 675 Following PE Teacher at Max Public School - Head Football and Assistant Boys Basketball Coach for SP-M Royals
Symone Smith @symonethrows
89 Followers 329 Following WCHS | OSA track & field | Shot put PR 44-11.5 | Discus PR 141-6| weight PR 44-0.5 | hammer PR 136-4 | c/o 2026 | 4.2 gpa | | 614-512-0620
Clint D Fry, MS, RSCC... @clintdfry
1K Followers 3K Following Strength and Conditioning Coordinator @ Elgin High School, MS EX PHYS, CSCS,USAW-1, Veteran of Iraq and Afghanistan, UMHB Alum.
Luke Green-Lauber @verdelauber
738 Followers 2K Following
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