SmartCoreFitness @smartcorefitnes
SmartCore Fitness specializes in fitness training called Core Functional Strength training. CPT Denise Duffy & Steve Justice smartcorefit.com 831 Baxter St, Clt. NC Joined September 2014-
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SmartCoreFitness retweeted
It should go without saying that no one should leave kids or pets in the car...but it still happens. #safety #health
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24 hours in the life of fitness guru Denise Duffy scoopcharlotte.com/2016/06/25/den…
Gulp💧 x.com/carolinas/stat…
Hydrate! Drink a nice tall glass of cool water first thing and FEEL your mind and body go “aaah.” #motivatemymorning
Love this one! x.com/sports_greats/…
Hydrate! Drink a nice tall glass of cool water first thing and FEEL your mind and body go “aaah.” #motivatemymorning
Schedule a session w/ @SuperflyQC: T 9:15am 10:15am W 5:30am, 6:45am, 8am, 9:15am Th 8am, 9:15am 10:30am F 6:45am, 8am, 9:15am Sat 8:30am
She Cranks Up The Air Every Night. What It Does To Her Body? AMAZING!: littlethings.com/sleeping-in-a-…
For trivia nights. You're welcome. 100 Amazing Facts Everyone Should Know shar.es/1eAN4J via @mental_floss
@VickiGrafWSOC9 very cold! You can always get warm holding a plank.
To wear when you come to #SmartCore👍 x.com/athleta_spark/…
The science-backed way to detox that no one talks about via @wellandgoodnyc wellandgood.com/good-sweat/sci…
6 Iron-Rich Food Combos—No Meat health.com/nutrition/vege… via @goodhealth
When life gives you lemons....🍋🍋👍 x.com/carolinas/stat…
Vitamin C boosts your mood. Grab an orange, kiwi or squeeze some lemon into your glass of water. #motivatemymorning
Old-Fashioned Niceties That Deserve a Comeback via @RealSimple bit.ly/1TOqsu8
7 Unexpected Signs You’re Dehydrated rd.com/health/wellnes…
Congrats!!! #BuzzCity x.com/hornets/status…
HORNETS WIN! Charlotte steals a victory on Miami’s home court 90-88 to lead the series 3-2! #ENTERTHESWARM
1 Minute of All-Out Exercise May Have Benefits of 45 Minutes of Moderate Exertion nyti.ms/1VBHHji
Congrats x.com/theisfoundatio…
WOW! #CoffeeForACure raised $105K ($55K donations + $50K match) means we can fund the DFMO trial!! #BeatGrowLive
@StephenCurry30 glad it's working. 👏🏻
Where does your bar rank? spoonuniversity.com/lifestyle/rank…
We're lunging on @FOX46News #gooddaycharlotte. #tunein #trainsmart #core #cltfitness
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