Soaak Technologies @soaaktech
A health tech company providing a “whole-person” approach to health & wellness through the 📲 Soaak App and Soaak Clinics. linktr.ee/dailysoaak Joined January 2021-
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Your body can’t tell the difference between these. Both fire the same stress response. Both tank your HRV. Both keep your nervous system stuck in survival mode. Soaak’s Central Nervous System Reset composition was built for exactly this.
What if the gap between where you are and where you want to be is not effort, it’s frequency? Your nervous system operates from a baseline. That baseline determines your HRV, your recovery, your output under pressure. And it is adjustable.
Honored to be featured in Gulf Coast News, sharing how our closed-loop system turns real-time physiological data into personalized sound frequency interventions that actually move the needle on sleep, recovery, and human performance. gulfcoastnewsnow.com/article/sound-…
Low HRV isn’t just a number. It’s your body telling you recovery didn’t happen. Most people see the score and move on. Soaak acts on it, calibrating a personalized sound frequency composition to exactly what your nervous system needs, confirmed by your wearable.
Your nervous system isn't broken. It's just stuck.When your body can't shift out of fight-or-flight, everything downstream suffers: sleep, recovery, focus, mood, HRV. Sound frequencies activate the vagus nerve, lowers cortisol, and raises HRV. Save this one.
An independent analysis used mixed linear models to compare frequency nights vs. control nights within each user. The results were statistically significant across the board. More total sleep. More REM. Better sleep efficiency. Every single night. 😌😴
We have exciting news! We’ve officially integrated with @Garmin through the Garmin Health API. What this means: Garmin users now have access to Soaak’s closed-loop system. Read the full release: finance.yahoo.com/sectors/techno…
This Memorial Day, we pause to honor the lives lost in service and recognize the immense strength, sacrifice, and resilience of all who serve. 🇺🇸 Today, and every day, we remember with gratitude. 💙
@FULLSTEAM365 tested the full experience — Soaak's sound frequency compositions, 21-day mindfulness programs, and our wearable integrations. Read it for yourself: fullsteamahead365.com/2026/05/19/soa…
You wake up. Recovery: 1%. HRV tanked. Your sympathetic nervous system is still firing. Your wearable logged all of it. Now what? Most people just… look at the data and move on. Soaak turns it into action. This is what precision optimization actually looks like. 🙌
We're honored to be named one of @CNET Best Mental Health Apps for 2026 during Mental Health Awareness Month. Read full article below: cnet.com/health/mental/…
Anxiety lives in the body before it ever reaches the mind, elevated heart rate, low HRV, shallow breath, cortisol that has nowhere to go. The loop runs because nothing interrupts it. Soaak's anti-anxiety frequency composition was built to be that interruption. #AnxietyRelief
Regulation isn’t something you force. It’s something you build, one cycle at a time. 🧘 #nervousystemreset #humanoptimization #soundfrequency #HRV #biohacking
Your nervous system is your body’s command center. But when it’s chronically activated and stuck in sympathetic “fight or flight”the body loses its ability to fully recover. Soaak’s CNSR frequency was designed to address this directly. Listen in app today! 🎧
We are excited to introduce Soaak's new Central Nervous System Reset (CNSR) sound frequency composition. When the body is stuck in chronic stress, recovery breaks down. CNSR was created specifically to address this gap. Read more below: prnewswire.com/news-releases/…
Soaak is now featured on @ouraring blog. Real physiological data, personalized sound frequency compositions, and a closed-loop system built for performance. This is what optimization looks like at scale. Full feature linked below ↓ ouraring.com/blog/oura-and-…
There's a reason Soaak isn't a meditation app. What we deliver operates at a completely different level, clinically created sound frequency compositions that interact directly with your autonomic nervous system. Swipe to see how it works. → #frequencyscience
If your body responded to that, it’s not a coincidence. Soaak’s anti-anxiety frequency protocols are clinically validated to help reset your nervous system. Save this for when you need it. 💙 #NervousSystemHealth #AnxietyRelief #SoundFrequency #soundfrequencies #vibrational
Big news: Soaak Technologies is now directly integrated with @WHOOP Read article below: prnewswire.com/news-releases/…
Honored to receive this in-depth review of Soaak by Diana Nadim (@yourtechcompass ). After weeks of daily use: “It works. Focus improved. Sleep felt faster. Stress more manageable.” Built to fit into your life—not disrupt it. Read more ↓ yourtechcompass.com/soaak-app-revi…
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