Linda Potgieter | The Squashed Tomato 🍅🇿🇦 @squashed_tom
Specialist copywriter and strategic digital consultant. Optimising perception and experience. 12+ year track record in premium food, wine and hospitality. thesquashedtomato.co.za Cape Town, South Africa Joined June 2010-
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@Nedbank Have been unable to process any online card transactions for a few days - gets stuck at the 3D verification stage. Please see DMs where I've sent more details. Thank you.
@WOOLWORTHS_SA Have you discontinued the Carb Clever Coconut & Vanilla Granola? 😱
@Afrihost Thank you, I have DMd you!
@Afrihost Are there any known outages in Somerset West this morning? Either Afrihost or Openserve?
@Afrihost Thanks Una. We have had no internet all morning. All of the lights are on with our router, but the internet light is red. Restarting it did not resolve the issue.
When it’s raining so much in the Cape, that even your tree needs a wee… #CapeStorm #CapeTown #CapeWinter @CapeTown
@CityofCT Thank you. I have no reference number. I only have his address, which I can send to you via DM. I don't know if they were given reference numbers at the municipality.
Scenery from today's @CapeEpic prologue, including @nschurter flying to the finish (and some seriously cool chopper skills)... #Epic2024 #ABSACapeEpic @Lourensford
Look Mom, I'm on TV! What an experience witnessing this in real life... and getting my own footage for the memory banks. @nschurter #Epic2024 #ABSACapeEpic
Nino doing what Nino does - gliding through the singletrack trails of the Absa Cape Epic. #AbsaCapeEpic #Untamed #Epic2024
@Nedbank Unable to login to the app and your online banking, gives an error saying something is wrong on your side. Is there an ETA for when things will be back up again?
@wellredwinemag We donated ours to animal welfare. The retailer you purchase from may well have charities they support, and they’ll collect and donate your old one.
@Linktree_ How long does it take for support to be in touch regarding a submitted issue?
Linda Potgieter | The Squashed Tomato 🍅🇿🇦 retweeted
Join us for a final tasting in our current Tasting Lounge before it closes on Friday! Reservations are essential. Please contact Zandri on [email protected] to book your wine tasting experience until Friday 30 September. For full details, consult our pinned tweet.
Goodness, even worse when trying to make payment in the Money app itself. No way to bypass this screen, and no Approve-it message comes through at all. Payment therefore just fails after a time. I am therefore completely unable to make any EFT payments via your site or app 😤
Linda Potgieter | The Squashed Tomato 🍅🇿🇦 retweeted
The most underused medical tools 1. Fasting 2. Sunlight 3. Sleep 4. Nature 5. Real food 6. Exercise 7. Heat/Cold 8. Salt 9. Magnesium 10. Earthing 11. Meditation 12. Laughter
Linda Potgieter | The Squashed Tomato 🍅🇿🇦 retweeted
The Carnivore diet is showing metabolic health benefits for a growing number of people, and is particularly effective in improving auto-immune conditions. Dr @SBakerMD explained on GB News with @DrAseemMalhotra Click link for full interview youtu.be/HIX_maysrog
@yuppiechef @Cuisinart Great! Unfortunately all of the air fryer models in SA have Teflon and other chemical coatings that are toxic at the high heats used, so it would be awesome if Yuppiechef could champion non-toxic options.
Hey @yuppiechef! Any plans to add the @Cuisinart air fryers to your range? They’re by far the least toxic and most recommended over in the USA… would be so awesome to have them here in SA. Consider me your first sale!
@TelkomZA Contravention of the POPI Act, much? I have never opted in for any communication from Telkom, and yet I have had separate 3 call centres contacting me unsolicited this week on your behalf... #StopYourSpam
wine.co.za | South Af... @winecoza
20K Followers 1K Following The virtual home of South African wine | Find wineries | Read wine news | Discover wine events | Shop wine | Not for persons u18
The Duchess of Tastin... @Throughmywinegl
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Malu Lambert @MaluLambert
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Carolyn Martin @creationwines
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Emile Joubert @emilejoubert
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Frieda Lloyd @friedalloyd
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Kobus Wiese @4KobusWiese
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Miguel Chan @capewinereview
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Bubbles Hyland @wellredwinemag
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3K Followers 833 Following wine made from grapes grown by cool people. No longer frequenting this site, we can by found on Instagram; @blackwaterwines. https://t.co/J7vMCiS6U1
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Kevin Yates @KevY8s
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Dustin Bredenkamp @Daboon1
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elltte @elltte1
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Lynda Ingham-Brown @Lyndylu_za
442 Followers 605 Following Ex-Jozi girl (okay, Benoni). Word nerd, cat lady, gin enthusiast.
Graham Johansson @wildguides
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Patrick @2patrix
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bzaar @bzaarza
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@WorkToday Official N... @NNMampane1
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Joanne Gibson @joanne_gibson
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Marie Christine Celle @MarieCh23370376
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Geoff @OConnellGeoff
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Lungile Dyule @LDyule37420
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Rakhesh Bhoola @RakheshBhoola
712 Followers 4K Following L&D Professional...The best is yet to come...hang in there. #MUFC #GGMU #Upthebucs #BlueBulls #BMWfanatic Sports junkie/Petrol head
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shirwin @shirwin4924131
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Andrew Dietrich @DietrichAndrew
964 Followers 154 Following ♥ my wife & 2 amazing kids, enjoy running. Passionate about my country & its future. Operations Manager GrandWest Sun International
Dᴇᴇ .•° ⁱᴬ... @iAmnotMany
4K Followers 5K Following Gʀᴏᴡɪɴɢ Cᴏɴᴠᴇʀꜱᴀᴛɪᴏɴᴀʟ Nᴇᴛᴡᴏʀᴋs ▪️ᴡɪᴛʜ Rᴇʟᴇᴠᴀɴᴛ Cᴏɴᴛᴇɴᴛ Mᴀʀᴋᴇᴛɪɴɢ ᴇ.ɢ. @CapeTown▪️Iɴꜱɪɢʜᴛꜱ ᴏғ ᴀɴ EᴀʀʟʏAᴅᴏᴘᴛᴇʀ▪️Ɗorette ᴀᴋᴀ Dᴇᴇ ᴮᵉᵗᵃᵀᵉˢᵗᵉʳ #SpacesHost
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40 Followers 3K Following IT Consultant and Program Manager, Husband, Rotarian, Runner and Traveller
clickndonate.com @ClickndonateCom
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Kethyrine mahlako @KethyrineM
100 Followers 1K Following Make peace with the fact that people hold different versions of you in their mind. Ultimately, who you know yourself to be is what matters the most.
pamwatson@55 @pamwatson551
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bluewine @bluewine
858 Followers 3K Following https://t.co/p5UMQ3fUkl is the first internet publication entirely devoted to wine and spirits videos content, documentaries, films, reports, series, tv shows etc…
VINIMARK - The Wine C... @VinimarkWine
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Candice🧚 @CJEchardt
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The African Shuttle S... @AfricanShutt
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Chef Pat P. (Ackan Fo... @AckanFoods
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Tamsin Haley @RealTamsinHaley
328 Followers 854 Following Founder and CEO of Social Happiness. Published Author of "Don't Be a Twatwaffle". Life enthusiast. Mom to a lovable roughian and adventurer.
Prexxy Beauty Academy @PrexxyBA
28 Followers 155 Following first black woman to open beauty Academy in Mpumalanga💥
langebaancountryestat... @LCEgolfestate
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Tšepang @TsepangMolisana
5K Followers 2K Following @inmykitchenpod | Multi-award winning writer from Johannesburg. WSET L2 | Food. Wine. Writing. | @molisanare | @butterflyfdn | [email protected]
wine.co.za | South Af... @winecoza
20K Followers 1K Following The virtual home of South African wine | Find wineries | Read wine news | Discover wine events | Shop wine | Not for persons u18
The Duchess of Tastin... @Throughmywinegl
8K Followers 2K Following | 𝘚𝘈 𝘞𝘪𝘯𝘦 𝘌𝘯𝘵𝘩𝘶𝘴𝘪𝘢𝘴𝘵 | Visual Diary |
Schalk-W Joubert @SchalkWJoubert
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Cathy Marston @CathyMarston
10K Followers 898 Following #WSET Educator (https://t.co/W8vX7tDTnP), certified Sherry educator, Platter taster, author of 'Love Your Wine'. Swears & rants a bit. MW student
Jamie Goode @jamiegoode
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Sam Linsell @drizzleanddip
16K Followers 2K Following Food stylist, food photographer, 2 x cookbook author & always hunting the delicious. Digital Food Influencer of the year 21/23/24 https://t.co/kd1arC9Kn9
Christian Eedes @ChristianEedes
8K Followers 2K Following South African #wine journalist. Avid Western Province, Stormers and Springboks supporter. Alt rock fan. Lover of long lunches. Like how absurd cricket is, too.
Greg Sherwood MW @gregsherwoodmw
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Brent Lindeque @BrentLindeque
82K Followers 762 Following Good Things Guy | Writer | Radio Host | TV Presenter | Keynote Speaker | Sometimes Funny Guy | Does Other Things Also | Etc 📧 [email protected]
Winemag @Winemag
12K Followers 1K Following Wine magazine (1993-2011) now lives on in digital form as https://t.co/q82PQSieKm - everything to do with the fine #wine of #SouthAfrica.
MarykeRoberts @MarykeRoberts
1K Followers 339 Following Writer on all things beautiful: decor, wine, food, travel, theatre. Contributor to various publications. Love life! Proudly South African.
Neleen @nsnegronis
6K Followers 4K Following
Winnie Bowman, CWM @Winbeebee
6K Followers 848 Following Cape Wine Master, international Wine and Spirits judge, Wine and Lifestyle Writer. Love life, wine, brandy and taxi driving.....
Malu Lambert @MaluLambert
6K Followers 3K Following Wine writer. Louis Roederer Emerging Wine Writer of the Year 2019. DipWSET.
Fiona McDonald @FionaMcDonaldSA
3K Followers 446 Following Wine writer and enthusiastic taster. Taker of long walks with a dog of dubious parentage.
Angela Lloyd @AngelaLloyd1
6K Followers 193 Following wine, food, books, music & other arts, dogs & other animals, sports, growing things & some people
Carolyn Martin @creationwines
12K Followers 11K Following Visit us to experience informative vineyard and cellar tours, relaxed wine tasting and innovative food and wine pairing at the tasting room.
Emile Joubert @emilejoubert
10K Followers 7K Following Independent communication specialist for blue-chip wineries and other business clients, wine writer and lecturer. Published author of fiction and lover of dogs.
Jeff Wicks 🇿🇦 @wicks_jeff
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SAPOA @SAPOA_SA
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My Amazon Guy @MyAmazonGuy
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Bari Weiss @bariweiss
1.1M Followers 6K Following Editor-in-Chief @thefp and @CBSNews Host of @thehonestlypod Founder of @nelliebowles fan club
The Free Press @TheFP
1.1M Followers 125 Following Honest. Independent. Fearless. A free press for free people. Subscribe: https://t.co/xUrlJtH24v
Michael Shellenberger @shellenberger
1.4M Followers 2K Following CBR Chair of Politics, Censorship & Free Speech @UAustinOrg : Dao Journalism Winner : Time, "Hero of Environment" : Author, “Apocalypse Never,” "San Fransicko"
Isabella Cooper @I_mitochondria
12K Followers 124 Following PhD in Ketogenic Science and Hyperinsulinemia. Member of: RSB, ENDO, Biochemical and Physiological societies. Biochemistry/Physiology/Pathology/Ageing.
Steven Bartlett @StevenBartlett
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The Social Climber @grace_andrews
502 Followers 395 Following Brand & Marketing Director @stevenbartlett The Diary Of A CEO
Goldie Chan 💚 @GoldieChan
32K Followers 4K Following Author, Personal Branding for Introverts (Hachette) • Forbes alum • Keynote speaker • Writing @ArchieComics • Cancer survivor • Speaking: [email protected]
William Cromwell, MD @Lipoprotein
6K Followers 69 Following Lipidologist with over 30 years of clinical experience. Cofounder @PreciseHlthRpt. My passion is creating tools that optimize individual cardiometabolic care.
Amy Berger @TuitNutrition
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Ayikwei Dilla / Nii A... @BlueBirdTail
6K Followers 3K Following Pops.🖋.🇬🇭. Lit @brightfest Bylines: @FT @guardian @natgeomag Boards: @CainePrize @worldlittoday. | K.P. Kojo for kids https://t.co/V3GydO5tbs
🐄🐷P L U C C🐷... @siobhan_huggins
15K Followers 458 Following Independent researcher & co-owner of Own Your Labs. Focuses: lipedema, metabolic health, and modern disease. Impossible just means it hasn't been done yet.
Adrian Soto-Mota @AdrianSotoMota
9K Followers 382 Following MD, PhD, FACP. I lead the Metabolic Diseases Research Unit (@UIEMmx) and I am an Internal Medicine Consultant @incmnszmx. Prof @TecdeMonterrey.
Dave Feldman @realDaveFeldman
88K Followers 785 Following Engineering / Lipidology / Citizen+Formal Science 🎗 https://t.co/tKrrIdYbcn (501c3) 🟡 https://t.co/EhKewu6oLH 🩸 https://t.co/D1LrI2vCWq
SpaceX @SpaceX
41.9M Followers 123 Following SpaceX designs, manufactures and launches the world’s most advanced rockets and spacecraft
Shebani Sethi, MD @ShebaniMD
6K Followers 307 Following Founding Director, #MetabolicPsychiatry #StanfordMed Faculty #psychiatry & #obesitymedicine clinical researcher in metabolic & mental health #DukeMed Alum #mom
Metabolic Mind @Metabolic_Mind
23K Followers 284 Following A nonprofit transforming the study and treatment of mental disorders by exploring the connection between metabolism and brain health
Iain Campbell, Ph.D. @IainCampbellPhD
7K Followers 934 Following 🔬Bipolar Mind, Researching the Bipolar Mind 👉Pursuit of Truth|Service to Patients 🎓Baszucki Research Fellow in Metabolic Psychiatry ✉️[email protected]
Dr. E @DrEenfeldt
65K Followers 499 Following Ultra-processed foods are making us abnormally hungry and sick. Satiety is the cure. Andreas Eenfeldt, MD, founder/CEO @JoinHava @DietDoctor.
Dr Aseem Malhotra @DrAseemMalhotra
1.4M Followers 3K Following Cardiologist,campaigner,best selling author.On a mission to save lives with REAL evidence based medicine & REAL food.Tweets personal opinion,NOT medical advice
Chris Palmer, MD @ChrisPalmerMD
143K Followers 770 Following Harvard psychiatrist working at the interface of metabolism and mental health. Author of Brain Energy. https://t.co/bZ0wRxiv8M Founder of MH². https://t.co/z1oYoR3h0g
Virta Health @virtahealth
23K Followers 648 Following Science-backed nutrition that helps you lose weight & lower blood sugar. For good.
Dr. David Ludwig @davidludwigmd
44K Followers 150 Following Endocrinologist, Nutrition Researcher, Public Health Advocate. #1 NYT bestselling author of Always Hungry? and cookbook Always Delicious.
Noakes Foundation @TheNoakesF
13K Followers 160 Following A PBO and NPC supporting free speech and independent research on nutrition and healthy lifestyles. We challenge accepted science to uncover the truth.
Jayne Bullen @jaynebullen
2K Followers 434 Following Metabolic Health Pioneer / Certified Coach / Proudly South African / one lucky mom / Advanced Mind-Body Medicine Practitioner
Benjamin Bikman @BenBikmanPhD
97K Followers 740 Following Endlessly fascinated by the scope of diseases caused by insulin resistance and what to do about it.
Bret Scher, MD @bschermd
51K Followers 745 Following Medical Director Baszucki Group, Host Metabolic Mind podcast. Low Carb Cardiologist. Connecting metabolic, mental, & cardiac health. Views are my own.
Jeffry Gerber, MD @JeffryGerberMD
33K Followers 4K Following Curious Family Doctor, Denver's Diet Doctor, Heart Health, LDL-the-Innocent, BHRT, TRT, Aging Gracefully, Low Carb Conferences, US Medical Industry is Broken
Georgia Ede MD @GeorgiaEdeMD
89K Followers 502 Following Psychiatrist focused on the connection between nutrition, metabolism, and #mentalhealth. Author of Change Your Diet, Change Your Mind.
Gary Fettke @FructoseNo
85K Followers 1K Following 'Ex-Silenced' Orthopaedic Surgeon advocating real food. Healthy Eating advocate #LCHF. Author - Inversion - One Man's Answer for World Peace and Global Health
Dr Zoe Harcombe, PhD @zoeharcombe
225K Followers 811 Following I was interested in diet & health, and sometimes Wales & rugby. I still am, but I’m more interested in WTF is happening to the world!
Dr Shawn Baker 🥩 @SBakerMD
376K Followers 854 Following Multi sport world record setting athlete, physician, Founder https://t.co/mxJyq8psSg: online clinic for treating chronic diseases, author of “The Carnivore Diet”
Heart Surgeon Dr. Phi... @ifixhearts
118K Followers 555 Following Over 45,000 people took my Metabolic Health Quiz to judge their risk of a heart attack. Maybe you're next? https://t.co/hgt2hCrwdH
Chris S. Cornell @BiggestComeback
63K Followers 7K Following Was 278 lbs. Lost 80. Writer @lowcarbusa. Lift & run (26.2) Cancer survivor. 62 yo. #keto | Accredited MHP @TheSMHP, Primal Master Health Coach @ifixhearts
Ken D Berry MD @KenDBerryMD
313K Followers 1K Following Board-Certified MD | ADS Founding Board Member | Fighting Metabolic Disease with a #ProperHumanDiet | Author: LIES MY DOCTOR TOLD ME https://t.co/Jvm5TSsa5K
Brian Lenzkes, MD @BrianLenzkes
126K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.
LowCarbUSA® @lowcarbusa
22K Followers 5K Following Challenging nutrition convention by hosting the best Low Carb conferences and providing great resources at https://t.co/ofcvcSqDTw #LowCarbUSA #KetoRevolution
Dr. Eric Westman, MD,... @drericwestman
56K Followers 219 Following Director of the Duke Keto Medicine Clinic; co-founder of @adaptyourlife; father, piano player, writer, researcher. Keeping keto simple!
Paul Saladino, MD @paulsaladinomd
458K Followers 110 Following Founder of @heartandsoilHQ and @eatlineage. Chief Radical Officer (CRO) of #theremembering. Lover of wild places. Eater of a #animalbased diet
James DiNicolantonio @drjamesdinic
212K Followers 2K Following Doctor of Pharmacy and Cardiovascular Research Scientist
gary taubes @garytaubes
121K Followers 504 Following Author of Rethinking Diabetes, The Case for Keto, The Case Against Sugar, Why We Get Fat, Good Calories, Bad Calories, Bad Science, and Nobel Dreams
Diet Doctor @DietDoctor
117K Followers 124 Following The world's #1 low carb and keto site. We make everything about low carb and keto simple. Follow us for inspiration, recipes, programs, meal plans, and more.
Dr. Jason Fung @drjasonfung
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