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Alex @squatlifer

Co-founder and former managing partner of COEX Partners. Investor in health, tech and sustainable transportation (e-bikes are the answer). velomatch.com London, England Joined May 2012
  • Tweets
    98
  • Followers
    110
  • Following
    309
  • Likes
    1K
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Alex @squatlifer

a year ago

@coinbaseuk £50,000 deposit missing. Email from Coinbase confirms receipt, now reversed. Hours of support chats and you refuse to act without a pointless PDF. This is a breach of client money rules. Complaint filed. @coinbase @coinbaseuk

Alex retweeted
Cycling_Embassy Profile Picture

Dutch Cycling Embassy @Cycling_Embassy

4 years ago

New market research has found that the electric bicycle market in the Netherlands is worth €11.8 billion and continues to increase by approximately 24% per year. About 5.5 million Dutch people currently own an electric bike, up from 4.6 million in 2021. nieuwsfiets.nu/2023/02/06/55-…

Alex retweeted
HybridElitePrep Profile Picture

Hybrid Athlete || Elite Performance @HybridElitePrep

4 years ago

𝐖𝐀𝐍𝐓 𝐌𝐎𝐁𝐈𝐋𝐈𝐓𝐘 𝐓𝐇𝐀𝐓 𝐋𝐀𝐒𝐓𝐒 >𝟏𝟎 𝐌𝐈𝐍𝐔𝐓𝐄𝐒? Stretching alone doesn’t last…at all This is how to actually fix tight muscle more permanently > WITHOUT adding time to workouts > while increasing muscle mass + power (Not clickbait) “Mobility secret” 🥷

squatlifer Profile Picture

Alex @squatlifer

4 years ago

93km air conditioned covered cycleway proposed for Dubai | road.cc road.cc/content/news/9…

squatlifer Profile Picture

Alex @squatlifer

4 years ago

Monster growth forecast for ebikes/escooters 260B in 2025 – McKinsey's Latest Micromobility Market Sizing youtu.be/qQdj14qUSW8 via @YouTube

Alex retweeted
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Peter Walker @peterwalker99

4 years ago

NEW, on low-traffic neighbourhoods: biggest-yet UK study (of 46 London LTNs) indicates they notably reduce motor vehicles within the zone without seemingly increasingly traffic on boundary roads. The latter has been a major objection by LTN critics. theguardian.com/uk-news/2023/j…

Alex retweeted
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London Cycles @London_Cycles

4 years ago

-3 degrees celcius London, 🇬🇧

squatlifer Profile Picture

Alex @squatlifer

4 years ago

‘Entrenched car culture’ leaves millions of Britons in transport poverty | Transport | The Guardian theguardian.com/uk-news/2023/j…

Alex retweeted
London_Cycles Profile Picture

London Cycles @London_Cycles

4 years ago

Yes, Londoners do still cycle when it's raining. London, 🇬🇧

Alex retweeted
London_Cycles Profile Picture

London Cycles @London_Cycles

4 years ago

"No one will use those cycle lanes when it's raining!" London -

Alex retweeted
Cycling_Embassy Profile Picture

Dutch Cycling Embassy @Cycling_Embassy

4 years ago

Contributing to a low-car Amsterdam city center by 2030, Mobian's "park-and-pedal" scheme hopes to change commuting patterns. At a series of mobility hubs located on the city's outskirts, subscribers can park their car for free and take a shared e-bike. mobian.global/en

squatlifer Profile Picture

Alex @squatlifer

4 years ago

@TheSmokeyCarter I’m in love 😍

squatlifer Profile Picture

Alex @squatlifer

4 years ago

This is a mega statistic. How many more reasons so people need to get off their ass and train 🏋️‍♀️🏃🏻🚴‍♀️

foundmyfitness Profile Picture

Dr. Rhonda Patrick @foundmyfitness

4 years ago

A single bout of high-intensity aerobic exercise caused muscle cells to release molecules called myokines with anti-cancer effects. Men with late-stage prostate cancer produced high levels of an anti-cancer myokine in their serum which increased cancer cell death by almost 20%.

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Alex @squatlifer

4 years ago

@_SwagHercules @nathandolenc I’d be super grateful too. Great post, btw. I’ve wasted far too much of my life on dedicated mobility work. I have landed on a similar approach after much trial and error. Cossacks have worked well for me as much as I hate doing them.

Alex retweeted
Cycling_Embassy Profile Picture

Dutch Cycling Embassy @Cycling_Embassy

4 years ago

The Dutch don't cycle because their country is flatter, milder, or morally superior to the rest of the world. It's because they invest €30 per person each year building a network of 35,000 km. of separated lanes and 55,000 km. of traffic-calmed streets. betterplaceproject.org/the-human-case…

Alex retweeted
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Melissa & Chris Bruntlett @modacitylife

4 years ago

Here’s what Mayor @Anne_Hidalgo knew when she took office in 2014: It wasn’t the hills, weather or culture that was preventing Parisians from cycling; it was a lack of safe infrastructure. With that revelation—and some immense courage—she has unleashed a revolution in the city.

squatlifer Profile Picture

Alex @squatlifer

4 years ago

London LTNs: Pollution and traffic down in surrounding areas, research shows - BBC News bbc.co.uk/news/uk-englan…

Alex retweeted
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Assna Banta @LondonsRedFb

4 years ago

Spurs fans celebrating that Richarlison goal like he scored for their club is understandable cause they have nothing to celebrate with Spurs.

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