Stone Cold Moderation @stonecoldmod

SCM promotes a healthier relationship with alcohol for inquisitive minds who are tired of the debilitating hangovers and not being their best at all times. linktr.ee/stonecoldmoder… California, USA Joined March 2020

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Stone Cold Moderation @stonecoldmod

5 years ago

This is NOT a cry for help. I am 100% fine. But, I did want to start talking about a topic that is difficult but extremely important. Content Warning: this episode contains discussion about suicidal thoughts and ideation. buzzsprout.com/896170/8521076

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Stone Cold Moderation @stonecoldmod

5 years ago

Christian Janson, host of The Most High Show and cofounder of Most High Media, joins me to discuss spirituality in recovery. buzzsprout.com/896170/8221987

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Stone Cold Moderation @stonecoldmod

5 years ago

“If you have the ability to love, love yourself first.” ― Charles Bukowski #moderation #alcoholism #mentalhealth #healthandwellness #mindfulness #sobriety #recovery #alcoholfree #soberliving #sobercurious #anxiety #depression #alcoholfree

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Stone Cold Moderation @stonecoldmod

5 years ago

Now, I’ve stopped smoking and drinking, and I’m trying to live up to my abilities, and take life much more seriously.” - André 3000 #moderation #alcoholism #mentalhealth #healthandwellness #mindfulness #sobriety #recovery #alcoholfree #soberliving

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Stone Cold Moderation @stonecoldmod

5 years ago

“When you’re 17 and 18, you think you can smoke and drink all day and sleep around. You feel invincible. Then there comes a time where you have to raise up and do something else with yourself....

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Stone Cold Moderation @stonecoldmod

6 years ago

With substance abuse rates so high nowadays, chances are you have had/will have someone in your life who needs help. Club Soda cofounder Dru Jaeger joins me on the show to discuss how to approach someone suffering from addiction. buzzsprout.com/896170/8090731

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Stone Cold Moderation @stonecoldmod

6 years ago

I’m a failure. I’m hopeless. I can’t fix this… Catastrophic thinking can be a real you-know-what. Health and wellness coach Maria Bonita Welsh joins me on the show to share thoughts on how to minimize catastrophizing. buzzsprout.com/896170/8038375

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Stone Cold Moderation @stonecoldmod

6 years ago

Diversity: it’s not a buzzword. It’s important, it makes things better for everyone, and it’s here to stay. Sober Is Dope founder Pop Buchanan joins me on the show to tell his story and discuss how we can promote diversity in the recovery community. buzzsprout.com/896170/7538077

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Stone Cold Moderation @stonecoldmod

6 years ago

The SCM Success Series will highlight stories of perseverance, courage, and success over addiction. Our first profile will be of Saul M., who survived a debilitating gambling addiction with a combination of pragmatism and faith. buzzsprout.com/896170/7251769

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Stone Cold Moderation @stonecoldmod

6 years ago

“We have been taught that freedom is the freedom to pursue our petty, trivial desires. Real freedom is freedom from our petty, trivial desires.” - Russell Brand #moderation #alcoholism #mentalhealth #healthandwellness #mindfulness #sobriety #recovery #alcoholfree #soberliving

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Stone Cold Moderation @stonecoldmod

6 years ago

- Alain de Botton (British philosopher)

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Stone Cold Moderation @stonecoldmod

6 years ago

“Addiction is basically any pattern of behavior whereby you cannot stand to be with yourself and the uncomfortable thoughts and emotions that come from being on your own. Therefore, you can be addicted to almost anything so long as it keeps you away from yourself.”

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Stone Cold Moderation @stonecoldmod

6 years ago

Feel free to check out the SCM Coaching Programs through the linktree in my bio to set up a free introductory call with me. And for more content, visit stonecoldmoderation.com or click the link in my bio.